BEVEGAN® Boot Camp: The 33-Day Clean Eats Cleanse
Many of us are always thinking about changes we’d like to make in our lives. When it comes to health recommendations, we know the drill: Exercise most days of the week; eat a varied and nutritious diet, reduce stress, improve relationships, and develop new interests or hobbies also contribute to healthy living. Making healthy lifestyle changes affects not only our risk for disease and the way we feel today but also our health and ability to function independently in later life. What we do for ourselves is extremely important; yet making healthy changes is easier said than done. Even when we’re strongly motivated, adopting a new, healthy habit — or breaking an old one — can be extremely difficult.
When’s the last time you spoke with someone about your health and received personal attention? How about having fun at the same time? BEVEGAN® Grassroots Health teaches health, wellness and nutrition in an exciting and energetic way. We will guide you in a positive and supportive environment that will enable you to achieve your health goals. It’s a way of eating and living that not only fits into your life, but also feels right. We make it easy for them to change behavior and really become their authentic self.
BEVEGAN® Grassroots Health offers coaching programs to fit everyone’s needs. Everyone is unique, so rather than offering just one-size-fits-all programs, we work with our clients to create something that mirrors who they are and what they need to achieve their goals. We start with a free consultation to get to know each other first – this is key. From there, it’s creating a plan and working together to achieve goals. BEVEGAN® provides daily communication to stay connected with clients, so they have ongoing support through their journey.
Our popular and fun BEVEGAN® Boot Camp is an online 33-day ‘clean-eats’ cleanse program built around an unprocessed, nutritionally complete, whole food plant-based diet. Delivered by a realistic, down-to-earth approach, BEVEGAN® Boot Camp will help you discover your authentic self. For 33-days you will eliminate foods which cause inflammation in the body and foods often behind the symptoms of chronic, low-grade sensitivities like fatigue, digestive issues, weight gain and brain fog – all with coach-guided support.
After completing BEVEGAN® Boot Camp, you not only feel cleaner, lighter, refreshed and re-energized but you will be more mindful of the food choices that you make. More plant-based foods, less processed foods. You will start to notice unhealthy fats and refined foods not because of the labels but how they make you feel since you have given your body a break. You will learn how to exit the “guilt game” with food and will even notice old cravings that are gone.
The overall mission of BEVEGAN® is to be the ultimate leader, resource, and support for those looking to find their authentic self through clean, whole-food plant-based nutrition and building life balance. We strive to be at the top with customer service and, most importantly, to be a friendly, approachable, and trusting mentor. We position our services through social media channels, targeting diverse groups of people, word of mouth, and industry partnerships. We strive to be your guide to find your healthy sweet spot!
Peace, Love and Vegan,