How can I eat vegan food when I was brought up to eat meat?

The majority of vegans were brought up eating meat and viewed eating animal products as normal for at least their early childhood.

However, at some point they decided to make a change. We often do things differently to our parents and decide do our own thing in many aspects of our lives, so why not with food?

Being brought up with particular foods doesn’t mean you need to continue eating them, and many childhood ‘comfort foods’ can be successfully veganised with a few simple ingredient replacements.