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Low Sugar Raspberry Chia Jam
If you have lots of raspberries you need to use up try this fabulous, healthy jam recipe. Chia seeds are a great way to thicken berry jams. When making fruit jam with chia seeds, the seeds do all the work. Instead of cooking fruit down, relying on pectin, and then tons of sugar to help it set, all we need to do is mash up the fruit over a low heat with a few tablespoons of chia seeds.
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Chocolate and Peanut Butter ‘Freakshake’
There’s only one rule of Freakshake Club: don’t ask how many calories they contain – that’s just really not the point, at all. Even so, this is a relatively restrained version, topped with chocolate-drizzled popcorn in place of the traditional tower of whipped cream.
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Cashew Oat Chocolate Chip Protein Cookies
Ever so slightly chewy, kinda gooey, buttery, and a teeny bit crumbly cashew oat cookies!
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Single Serve Protein Oatmeal Cookie
A chewy soft freshly “baked” cookie with an added protein boost cooked up in under 2 minutes in the microwave!
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Fig and Date Smoothie
The fresh figs enhance the creamy texture of this smoothie whilst creating a delicious sweet flavour. The addition of dried dates, soy yoghurt and pea protein powder combine to create a wonderful, creamy blend rich in fiber and protein!
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Peanut Butter and Banana Smoothie
A delicious Peanut Butter and Banana smoothie featuring our Organic Sunflower Protein. Why not go Organic with all your ingredients to create a delicious and healthy smoothie just perfect for the morning.
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Lemon Chia Seed Protein Balls
Energy balls are a fantastic way to get a quick hit of energy, whether it be to get through a meeting at work, keep you going in between classes or to see you through that challenging 1am – 2am phase of a Netflix marathon when you’re just so close to the end of the series, but your energy levels are dropping. The pistachio and seeds add texture and depth to the recipe and the very subtle zest from the lemon brings it all together.
I added Pulsin’ Organic Sunflower Protein Powder to these energy balls to give them a good ol’ protein boost. The wonderful thing about this protein powder is that it is vegan, soya free, non-GMO, gluten free AND has 45% protein – meaning a little goes a long way.
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Chocolate Brownies
Soft, gooey, and completely vegan friendly, these chocolate brownies have no egg or dairy but are still as tasty as ever. This brownie recipe includes instructions on how to make a prune mixture, but for a little shortcut you can use pureed prune baby food instead. Why? It stops the brownies getting too dry – trust us on this one.
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Carrot Cake
Being vegan doesn’t mean you should miss out on tasty treats like this delicious dairy free carrot cake. We’ve also whipped up a special cream cheese frosting, but if you want to make things even easier, you can just dust the top with some icing sugar before cutting into thick slices – go on, be generous.
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Orange and Ginger Cupcakes
These easy-to-bake zesty orange and ginger cupcakes are a tasty snack or dessert with a surprisingly fiery twist that you can mix together in no time. Prefer a chocolatey treat? Satisfy your cravings by swapping 25g of flour for cocoa powder in the cupcake mix and decorate with chocolate flakes, mmm.
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Chocolate Cake
You might be vegan, but you can still have your cake and eat it! Using Flora Freedom means that this eggless chocolate cake recipe is full of dairy free deliciousness. For a little twist, why not try swapping the chocolate filling with a vegan cream alternative and fresh seasonal berries? Yum.
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Oaty Cranberry and Coconut Crumbles
Coconut, cranberry and golden syrup - what a combination of flavours. These dairy free oaty cookies are a delicious snack. This recipe serves 12 and is perfect for packed lunches, but they may be too good to share
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Banana Pancakes with Blueberries & Maple Syrup
It doesn’t have to be Sunday to make breakfast super special. These dairy-free Banana Pancakes with Blueberries, covered with Maple Syrup and a scattering of even more blueberries, is sure to be the best meal of your day – little kids will love them.
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Oatmeal Caramel Cookie Cups by Michelle Hunt
Chewy sweet oatmeal cookie cups filled with an easily made dairy-free coconut sugar caramel, topped with Pulsin’ no added sugar chocolate drops, these are sure to be a crowd pleaser. The perfect balance of indulgence and health in every bite.
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Chocolate Pistachio Apricots
This is a simple quick recipe that is ideal for a dinner party. It looks very decadent and elegant yet it takes literally minutes to prepare. No unusual ingredients....All of them can be purchased at your local supermarket
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Mulled Berry Compote
Direct from the Pulsin’ kitchen this recipe is for a festive mulled berry compote. Packed full of apples, berries and warming spices this compote is perfect on top of porridge, granola or with coconut yogurt. -
Psychadelic Smoothie Bowl
This is a light smoothie bowl supercharged with superfoods. The colours will bring out your creative spirit which after a yoga session should be raring to go!
