Banana Peaut Butter Smoothie

Vegan First

peanut butter smoothie

Recipe provided by vegan first

Start your day right with this simple fibre-rich, protein-rich smoothie.

Prep time: 5 minutes

Cook time: 10 minutes

Total time: 15 minutes


50g oats

240ml water

100g banana

2 tbsp peanut butter

1/4 teaspoon nutmeg

1/4 teaspoon cinnamon


In a blender mix all the ingredients on high for 30 seconds.

Then reduce to medium speed for another 30 seconds or until desired consistency.

Pour into a glass, garnish with a sprinkle of oats and Cinamon or if you’re craving chocolate, grate some vegan chocolate on top.

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