{"id":123170,"date":"2021-10-19T13:33:06","date_gmt":"2021-10-19T12:33:06","guid":{"rendered":"https:\/\/veganuary.com\/?p=123170"},"modified":"2023-06-27T19:52:09","modified_gmt":"2023-06-27T18:52:09","slug":"how-to-veganize-your-favourite-indian-dishes","status":"publish","type":"post","link":"https:\/\/veganuary.com\/en-in\/how-to-veganize-your-favourite-indian-dishes\/","title":{"rendered":"How to Veganize Your Favourite Indian Dishes"},"content":{"rendered":"\n

It’s easier than you think to veganize your favourite Indian dishes! Here are some of our top tips.<\/strong><\/p>\n\n\n\n

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Image credit- Unsplash<\/figcaption><\/figure>\n<\/figure>\n\n\n\n

We Indians are known to love our food! And who can blame us? The intoxicating aromas and flavours are to die for and the variety is just mind-boggling! But did you know that it’s one of the easiest cuisines to veganize?<\/p>\n\n\n\n

Here\u2019s why. India has more vegetarians than anywhere else in the world and so a lot of Indian cooking is already meat-free. Dairy ingredients, however, tend to find their way into many Indian dishes. <\/p>\n\n\n\n

As well as the array of accidentally vegan foods<\/a> to choose from, we can also make our favourite recipes plant-based with a little initiative and experimentation. Here are examples of some popular dishes that will show you how.<\/p>\n\n\n\n

Khichdi<\/h2>\n\n\n\n

Khichdi is soul food! This classic yet simple Indian dish made with daal and rice is every Indian\u2019s go-to when we\u2019re craving a light, nutritious and quick meal. But we\u2019re conditioned to believe that khichdi ought to be topped with oodles of ghee for it to taste good, defeating the very purpose of an easy-to-digest comfort meal. So let\u2019s break free from that notion and skip the ghee for there\u2019s no khichdi in the world that Indian spices can\u2019t flavour.<\/p>\n\n\n\n

Dahi vada<\/h2>\n\n\n\n

Yes, you read that right! Dahi vada too can be made vegan. The only non-vegan ingredient in dahi vada is the dairy dahi itself. Plant-based yoghurt can be easily prepared at home without any hassle. It may take a few attempts and some getting used to, but take it from me, once you\u2019ve got the hang (pun intended) of it, you\u2019ll love it and find no reason to go back to dairy curd.<\/p>\n\n\n\n

I\u2019ve been making my favourite peanut and rice curd for many years now and both texture and taste are great! It can of course be used in dahi vadas, but why stop there? Use it to make yummy raitas, chaat, kadhi and creamy gravies.<\/p>\n\n\n\n

Plant-based yoghurt can also be made using soybean, rice, coconut, and other nuts, or a combination of these. More variety, more nutrition, more flavours and zero dairy. Check out our recipe section<\/a> for inspiration. <\/p>\n\n\n\n

Shahi Paneer (Tofu)<\/h2>\n\n\n\n

This special paneer preparation made with thick, creamy gravy is everyone\u2019s favourite. And the good news is, you won\u2019t miss it after going vegan! Vegan versions of shahi paneer can easily be made by replacing paneer with tofu, milk cream with cashew paste and curd with any plant-based yoghurt. And I promise it will be as rich and decadent as the real thing.<\/p>\n\n\n\n

Parathas<\/h2>\n\n\n\n

Most stuffed parathas, when made in oil instead of ghee or butter, are already vegan. Paneer stuffing can be replaced with tofu stuffing, leaving out the extra cholesterol and calories, thus making it way healthier. You can always use vegan ghee or butter if you like your parathas extra glossy.<\/p>\n\n\n\n

Gajar ka halwa (Carrot Halwa)<\/h2>\n\n\n\n

I know what you\u2019re thinking! I too couldn\u2019t imagine this soft, indulgent dessert traditionally simmered in cow\u2019s milk to ever be vegan. But I was in for a happy surprise when I found that this winter favourite treat could be made using coconut milk. Coconut milk has been a popular ingredient in sweets, curries and stews, especially in south India. It\u2019s known to be good for gut and heart health. So try making the vegan gajar ka halwa and share the happy surprise with your friends and family!<\/p>\n\n\n\n

All we need is intent and imagination, and we can easily eliminate animal ingredients from our favourite Indian dishes. With every passing day, this only gets easier as more vegan ingredients become available commercially.<\/p>\n\n\n\n

Sign<\/a> up for Veganuary’s 31-day pledge to be part of India’s growing vegan community!<\/strong><\/p>\n\n\n\n

Contributed by Mahima Purohit, founder of The Vegan Wagon<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

It’s easier than you think to veganize your favourite Indian dishes! Here are some of our top tips. We Indians…<\/p>\n","protected":false},"author":155,"featured_media":123186,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1568,1571],"tags":[],"class_list":["post-123170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-en-in","category-lifestyle-en-in"],"acf":[],"yoast_head":"\nHow to Veganize Your Favourite Indian Dishes | Veganuary<\/title>\n<meta name=\"description\" content=\"Is your favourite dish keeping you from trying vegan? 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