{"id":124350,"date":"2021-10-29T13:44:30","date_gmt":"2021-10-29T12:44:30","guid":{"rendered":"https:\/\/veganuary.com\/?p=124350"},"modified":"2023-04-19T10:27:49","modified_gmt":"2023-04-19T09:27:49","slug":"hot-topic-is-palm-oil-vegan","status":"publish","type":"post","link":"https:\/\/veganuary.com\/en-in\/hot-topic-is-palm-oil-vegan\/","title":{"rendered":"Hot Topic: Is Palm Oil Vegan?"},"content":{"rendered":"\n<p><strong>Palm oil \u2013 as the name suggests \u2013 is an oil that comes from palm fruit. It is found it many processed foods including biscuits and crackers, margarines and instant noodles, and it is vegan.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/palm-oil-fruit.jpg\" alt=\"Palm oil fruits\" class=\"wp-image-87805\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/palm-oil-fruit.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/palm-oil-fruit-400x267.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/palm-oil-fruit-768x512.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/palm-oil-fruit-800x533.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Image Credit: Pixabay<\/figcaption><\/figure>\n\n\n\n<p>There are, however, huge environmental implications associated with its production, and because demand for palm is growing \u2013 not just for food but for biodiesel, too \u2013 increasing amounts of peatlands and tropical rainforests in South East Asia are being torn up to plant it.<\/p>\n\n\n\n<p>You will probably have seen the devastating photos of orangutans whose homes have been destroyed for palm but there are countless species \u2013 and millions upon millions of individual animals \u2013 whose lives are affected by its production. Moreover, deforestation and draining peatlands are two sure-fire ways to exacerbate climate change.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/organg-utans.jpg\" alt=\"Orang-utans sitting in a tree\" class=\"wp-image-87819\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/organg-utans.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/organg-utans-400x267.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/organg-utans-768x512.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/organg-utans-800x533.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>Image Credit: Pixabay<\/figcaption><\/figure>\n\n\n\n<p>What about sustainable palm oil? Yes, there have been controls and agreements to establish ethical guidelines for producing a sustainable product, but the deforestation has continued.<\/p>\n\n\n\n<p>For these reasons, many people avoid all products that contain palm oil while others do their best to limit consumption of it. Labelling is now much clearer than it used to be. In 2014, the EU acted to make sure companies listed the ingredient as \u2018palm oil\u2019 not the generic \u2018vegetable oil\u2019 that some had been citing to avoid bad publicity. Now it is much easier to make a choice.<\/p>\n\n\n\n<p>At Veganuary, our aim is to share information about vegan foods to make the transition to an animal-free diet as easy as possible. For many people, especially when first becoming vegan and options suddenly seem more limited, this may mean eating products that contain palm oil.<\/p>\n\n\n\n<p>Unfortunately,\u00a0<a href=\"https:\/\/veganuary.com\/planting-crops-deaths-animals\/\" target=\"_blank\" rel=\"noreferrer noopener\">all food production requires damage to habitats, animals being killed and a contribution to climate change<\/a>, so none of us can claim sainthood. Animal agriculture is by far the biggest contributor to these problems and that is why ending reliance on meat, milk and eggs is crucial. A move to organic, and away from palm oil, would also help animals and the environment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Palm oil \u2013 as the name suggests \u2013 is an oil that comes from palm fruit. It is found it&hellip;<\/p>\n","protected":false},"author":155,"featured_media":87836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1570],"tags":[],"class_list":["post-124350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-environment-en-in"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hot Topic: Is Palm Oil Vegan? - Veganuary India<\/title>\n<meta name=\"description\" content=\"Palm oil is found in many processed foods. 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