{"id":283679,"date":"2025-08-18T13:41:00","date_gmt":"2025-08-18T12:41:00","guid":{"rendered":"https:\/\/veganuary.com\/back-to-school-top-vegan-packed-lunches\/"},"modified":"2025-10-27T12:31:00","modified_gmt":"2025-10-27T12:31:00","slug":"back-to-school-top-vegan-packed-lunches","status":"publish","type":"post","link":"https:\/\/veganuary.com\/en-in\/back-to-school-top-vegan-packed-lunches\/","title":{"rendered":"5 Vegan Packed Lunch Ideas For Kids of All Ages"},"content":{"rendered":"\n<p><strong>Need some meal inspo to liven up the kids\u2019 lunchboxes? Check out our favourite vegan packed lunches<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/06\/kids-lunchbox.jpg\" alt=\"Healthy vegan kids packed lunch\" class=\"wp-image-112128\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/06\/kids-lunchbox.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/06\/kids-lunchbox-400x267.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/06\/kids-lunchbox-768x512.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/06\/kids-lunchbox-800x533.jpg 800w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/06\/kids-lunchbox-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Image Credit: AdobeStock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Now that you&#8217;ve finally sorted uniforms, stationery and school shoes, it&#8217;s time to start thinking about what the kids will eat for lunch!<\/p>\n\n\n\n<p>Whether you\u2019re prepping lunches for younger kids or trying to keep teens interested in their meals, our vegan lunchbox ideas have you covered. We\u2019ve thought outside the (lunch) box to bring you some of the best tasty meal ideas to treat the kids\u2019 tastebuds.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. <strong>Boredom-busting Bento Box<\/strong><\/h2>\n\n\n\n<p>Bento boxes are great for mixing up different foods and sectioning them into mini portions for kids. They also offer a way to be adventurous with food, keeping things fun for younger children. <\/p>\n\n\n\n<p>Some ideas to include in your Bento box are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tofu cubes<\/li>\n\n\n\n<li>Pin-wheel falafel and hummus wraps<\/li>\n\n\n\n<li>Steamed broccoli and carrot batons<\/li>\n\n\n\n<li>Rice and edamame beans or chickpeas<\/li>\n\n\n\n<li>Sweet potato wedges<\/li>\n\n\n\n<li>Vegan sausage<\/li>\n\n\n\n<li>Vegan yoghurt with chia seeds<\/li>\n\n\n\n<li>A colourful mix of berries<\/li>\n\n\n\n<li>Fruit kebabs<\/li>\n<\/ul>\n\n\n\n<p>Bento boxes are easy to find online or the high street, so help the little ones get experimenting with vegan lunch ideas! If you need some inspiration, check out these <a href=\"https:\/\/www.hotforfoodblog.com\/recipes\/2017\/08\/09\/easy-vegan-back-to-school-bento-boxes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bento box ideas<\/a> by Hot For Food. <\/p>\n\n\n<div class=\"wp-block-image wp-image-46732\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/vegan-bento-boxes.jpg\" alt=\"Colorful vegan bento lunch box with green vegetables and tofu\" class=\"wp-image-119754\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/vegan-bento-boxes.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/vegan-bento-boxes-400x267.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/vegan-bento-boxes-768x512.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/vegan-bento-boxes-800x533.jpg 800w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/vegan-bento-boxes-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Image Credit: AdobeStock<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>2. Tasty tacos and Wraps<\/strong><\/h2>\n\n\n\n<p>Tacos always seem to be a winner, even for the fussiest of children. Fill a taco or wrap of your choice (available from most supermarkets) with black beans or lentils, roasted sweet potato, lettuce, guacamole, salsa and veggies. <\/p>\n\n\n\n<p>Serve with a side of corn on the cob, and some pineapple and melon sticks for a tropical feel. Yum!<\/p>\n\n\n\n<p>You could also use hummus, which is a versatile wrap filling.  Load the wrap with other veggies like carrots, cucumber and tomatoes to pack in the flavour. This hummus wrap recipe by <a href=\"https:\/\/www.karissasvegankitchen.com\/hummus-wraps\/\" target=\"_blank\" rel=\"noreferrer noopener\">Karissa&#8217;s Vegan Kitchen<\/a> is a great lunchbox filler to try. <\/p>\n\n\n<div class=\"wp-block-image wp-image-46746\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"905\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/veg-wrap.jpg\" alt=\"Vegan wrap\" class=\"wp-image-119768\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/veg-wrap.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/veg-wrap-400x302.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/veg-wrap-768x579.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/veg-wrap-800x603.jpg 800w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/veg-wrap-150x113.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Image Credit: Unsplash<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Pitta Pizza Power<\/strong><\/h2>\n\n\n\n<p>Show us a kid who doesn\u2019t like pizza, especially for their packed lunch! These <a href=\"https:\/\/veganmammy.wordpress.com\/2017\/05\/19\/pitta-pizzas\/\" target=\"_blank\" rel=\"noreferrer noopener\">pitta pizzas<\/a> by Vegan Mammy are super easy to make, saving you heaps of time. <\/p>\n\n\n\n<p>Simply top a wholemeal pitta bread with a spread of passata, a sprinkling of vegan cheese, and a selection of your child\u2019s favourite toppings. Tomato, onion, roasted peppers, and sweet corn are ideal for a vegan lunch box. <\/p>\n\n\n\n<p>Pop under the grill for a couple of minutes until the cheese has melted and place inside a lunchbox to cool. Serve with a side of hummus and veggies and a protein flapjack.<\/p>\n\n\n<div class=\"wp-block-image wp-image-46760\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2018\/08\/Vegan-Pitta-Pizza-Childrens-Lunch.jpg\" alt=\"A vegan pitta pizza is a great choice for children's packed lunch\" class=\"wp-image-71020\"\/><figcaption class=\"wp-element-caption\">Image Credit: Vegan Mammy<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>4. Cream &#8220;Cheese&#8221; Bagel<\/strong>s<\/h2>\n\n\n\n<p>A cream cheese bagel with veggie toppings is another super easy vegan packed lunch idea that\u2019s popular with children of all ages. <\/p>\n\n\n\n<p>Spread a bagel of your choice with vegan cream cheese, add slices of cucumber or tomato and sprinkle with a tiny pinch of pepper. Serve with a side of roasted chickpeas and a fruit salad. <\/p>\n\n\n<div class=\"wp-block-image wp-image-46774\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/vegan-bagel.jpg\" alt=\"Cream cheese bagel and tomato\" class=\"wp-image-119781\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/vegan-bagel.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/vegan-bagel-400x267.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/vegan-bagel-768x512.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/vegan-bagel-800x533.jpg 800w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/09\/vegan-bagel-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Image Credit: AdobeStock<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>5. Chickpea Tuna Sandwich<\/strong><\/h2>\n\n\n\n<p>Our <a href=\"https:\/\/veganuary.com\/recipes\/chickpea-tuna-sandwiches\/\" target=\"_blank\" rel=\"noreferrer noopener\">chickpea tuna sandwich<\/a> recipe is quick to make and goes down a treat with kids. <\/p>\n\n\n\n<p>Simply mash chickpeas with hummus or vegan mayo, celery, red onion, and seasonings. We have plenty more <a href=\"https:\/\/veganuary.com\/en-in\/ten-vegan-sandwich-fillings\/\" target=\"_blank\" rel=\"noreferrer noopener\">vegan sandwich ideas<\/a> on the blog if you want to explore alternatives! <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"522\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2018\/08\/VGANG-COOKBOOK-7896-small-e1475574721255-950x522.jpg\" alt=\"Chickpea tuna sandwiches are a perfect children's lunch option\" class=\"wp-image-46788\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2018\/08\/VGANG-COOKBOOK-7896-small-e1475574721255-950x522.jpg 950w, https:\/\/veganuary.com\/wp-content\/uploads\/2018\/08\/VGANG-COOKBOOK-7896-small-e1475574721255-950x522-400x220.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2018\/08\/VGANG-COOKBOOK-7896-small-e1475574721255-950x522-768x422.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2018\/08\/VGANG-COOKBOOK-7896-small-e1475574721255-950x522-800x440.jpg 800w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/><figcaption class=\"wp-element-caption\">Image Credit: Ethics &amp; Antics<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>How to make a healthy, balanced vegan packed lunch for kids<\/strong><\/h3>\n\n\n\n<p>Although <a href=\"https:\/\/veganuary.com\/hot-topic-raising-vegan-children\/\" target=\"_blank\" rel=\"noreferrer noopener\">raising vegan children<\/a> is still a hot topic, kids can obtain all the nutrients they need in a well-planned vegan diet. When putting lunches together, try to include the following: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A portion of grains such as bread, pasta, or rice<\/li>\n\n\n\n<li>A serving of legumes or dairy alternative, e.g. lentils, beans, vegan cheese cubes, vegan yoghurt<\/li>\n\n\n\n<li>A generous portion of vegetables<\/li>\n\n\n\n<li>At least one portion of fruit<\/li>\n\n\n\n<li>Healthy snacks such as raw energy bars, or homemade low-sugar muffins<\/li>\n<\/ul>\n\n\n\n<p><strong>Feeling inspired? Explore even more <a href=\"https:\/\/veganuary.com\/recipes\/lifestyles\/child-friendly\/\">child-friendly vegan recipes<\/a>.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Need some meal inspo to liven up the kids\u2019 lunchboxes? Check out our favourite vegan packed lunches. Now that you&#8217;ve&hellip;<\/p>\n","protected":false},"author":95,"featured_media":112130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1571],"tags":[],"class_list":["post-283679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-en-in"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegan Packed Lunch Ideas for Kids | Vegan Lunchbox Ideas<\/title>\n<meta name=\"description\" content=\"Need some meal inspo for the kids\u2019 lunchboxes? Check out our favourite vegan packed lunch ideas for children of all ages.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veganuary.com\/en-in\/back-to-school-top-vegan-packed-lunches\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Vegan Packed Lunch Ideas\" \/>\n<meta property=\"og:description\" content=\"Easy recipes to liven up the lunchboxes\" \/>\n<meta property=\"og:url\" content=\"https:\/\/veganuary.com\/en-in\/back-to-school-top-vegan-packed-lunches\/\" \/>\n<meta property=\"og:site_name\" content=\"Veganuary\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Veganuary\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-18T12:41:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-27T12:31:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/06\/kids-lunchbox.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kieron Veganuary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"5 Vegan Packed Lunch Ideas\" \/>\n<meta name=\"twitter:description\" content=\"Easy recipes to liven up the lunchboxes\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/06\/kids-lunchbox.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@veganuary\" \/>\n<meta name=\"twitter:site\" content=\"@veganuary\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kieron Veganuary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-in\\\/back-to-school-top-vegan-packed-lunches\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-in\\\/back-to-school-top-vegan-packed-lunches\\\/\"},\"author\":{\"name\":\"Kieron Veganuary\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-in\\\/#\\\/schema\\\/person\\\/52abcb6b20720aac0671149bb0211220\"},\"headline\":\"5 Vegan Packed Lunch Ideas For Kids of All Ages\",\"datePublished\":\"2025-08-18T12:41:00+00:00\",\"dateModified\":\"2025-10-27T12:31:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-in\\\/back-to-school-top-vegan-packed-lunches\\\/\"},\"wordCount\":652,\"publisher\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-in\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-in\\\/back-to-school-top-vegan-packed-lunches\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/veganuary.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/kids-lunchbox.jpg\",\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-IN\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-in\\\/back-to-school-top-vegan-packed-lunches\\\/\",\"url\":\"https:\\\/\\\/veganuary.com\\\/en-in\\\/back-to-school-top-vegan-packed-lunches\\\/\",\"name\":\"Vegan Packed Lunch Ideas for Kids | Vegan Lunchbox Ideas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-in\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-in\\\/back-to-school-top-vegan-packed-lunches\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-in\\\/back-to-school-top-vegan-packed-lunches\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/veganuary.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/kids-lunchbox.jpg\",\"datePublished\":\"2025-08-18T12:41:00+00:00\",\"dateModified\":\"2025-10-27T12:31:00+00:00\",\"description\":\"Need some meal inspo for the kids\u2019 lunchboxes? 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