How to Become a Vegan Athlete – A Guide by Martial Artist Sam Taylor

Plant-based martial artist, Sam Taylor turned vegan in April 2014 and has never looked back! Not only is Sam a UK and European medalist, since going vegan she has gone on to claim gold at the Welsh open Championships 2015, and bronze at the World Championships in Bulgaria 2015.

She has more energy and stamina than ever before and would like to share some of her top tips and words of wisdom with us for thriving as an athlete on plant based foods.

Read Sam’s ‘Guide to Becoming a Plant Based Athlete’ over at Indigo Herb’s website to find out how you too can enhance your sports performance simply through the perfect blend of smoothie ingredients…(alongside some serious training, of course!)

Image Credit: Sam Taylor


Indigo Herbs’ mission is to make Herbs and Superfoods available, affordable and accessible to all. For more information please visit their website today.

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