{"id":283070,"date":"2025-10-10T10:16:29","date_gmt":"2025-10-10T09:16:29","guid":{"rendered":"https:\/\/veganuary.com\/?page_id=283070"},"modified":"2025-12-04T11:21:50","modified_gmt":"2025-12-04T11:21:50","slug":"nysy-culinary","status":"publish","type":"page","link":"https:\/\/veganuary.com\/en-us\/nysy-culinary\/","title":{"rendered":"NYSY – CULINARY"},"content":{"rendered":"\n
\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t

New Year,
\r\nSame You!<\/h1>\n
<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tTake part<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t
\n\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/picture>\t<\/div>\n\n<\/div>\n\n\n
\n

Most resolutions are aimed at telling you that you\u2019re not good enough. Every January, we\u2019re hit with the same tired messages: Fix yourself. Become someone different. Change everything.<\/p>\n\n\n\n

But what if you didn\u2019t need to reinvent yourself?
What if it\u2019s less about changing and more about returning to who you already are?<\/p>\n\n\n\n

The world is asking a lot of us right now. So this Veganuary, let\u2019s flip the script and leave the resolution pressure behind: New Year, Same You.<\/p>\n\n\n\n

WHAT DO YOU MEAN BY “SAME YOU”?<\/h2>\n\n\n\n

If you\u2019ve ever spent hours slow-roasting, fine-tuning a recipe, or hunting for the perfect spice, we think you’re ready to explore even more! You\u2019re curious, inventive, and happiest when the kitchen smells like possibility – Veganuary is your permission slip to dive in head first to a world of flavours.<\/p>\n\n\n\n

Crave a bacon butty in the morning? We\u2019ve got something that\u2019ll hit the same spot. Can\u2019t imagine Sunday without a roast? Let us show you how plant-based can rival your best. What if there was a way to still be you – the food lover, the flavour seeker – while discovering a whole new world on your plate?<\/p>\n\n\n\n\t

\n\t\t
\n\n\t\t\t\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t

I'm a foodie. How does going vegan help me?<\/h3>\n\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t

You get your greatest joy in the kitchen<\/strong>. From creating new dishes to revisiting old family favourites. Nothing brings you greater satisfaction than a job well done and that first taste of a new meal you’ve cooked.<\/p>\n

But what if we told you that trying plant-based was an exciting way to find new tastes and flavours<\/strong> you couldn’t possibly imagine? That there’s a whole world of sensation waiting to be discovered out there.<\/p>\n

Vegan cooking can feel liberating<\/strong> by focusing on the vast world of plant-based ingredients, making simple swaps, and exploring the diverse culinary traditions that are already vegan or easily adapted. It’s a phenomenal way to introduce yourself to new plants, spices and flavours from across the globe!<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t

Would trying Veganuary really inspire me in the kitchen?<\/h3>\n\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t

Yes, absolutely<\/strong>. And we have the proof!<\/p>\n

Every year we ask Veganuary participants how they feel after their vegan adventure. Many participants report improved energy and moods. Over half remark they have better skin. But even more impressive? How many report the positive impacts Veganuary has on their cooking!<\/p>\n

67% of Veganuary participants<\/a> say taking part led them to feel more inspired in the kitchen<\/strong>. 52% say that Veganuary helped them make more adventurous food choices<\/strong>.<\/p>\n

One of the great parts of Veganuary is not only do we offer plant-based swaps for all of your favourites, we also source the type of recipes you might have never considered<\/strong>. We recommend spices, flavours and ingredients that will inspire you to enhance your routines!<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t

I'd like to hear about some of your recipes, meals and inspirations!<\/h3>\n\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t

Veganuary participants get free access to a huge catalog of vegan recipes, including fan-favorites like bolognese, tacos, and pizza. But for the true foodies, we promise a selection of recipes you’ve never dreamed of, let alone tried!<\/p>\n

If you browse our recipes<\/a> you might find Tikka Smoked Tofu Skewers with Apple Slaw<\/em> or a Nepalese Aloo Sandheko<\/em>. Or maybe Root Veg Gnocch<\/em>i takes your fancy? We’re quite partial to the Mushroom Shawarma<\/em> ourselves and the Butternut Squash and Pear Soup<\/em> is as easy to make as it is to eat.<\/p>\n

We promise you, there are hundreds of recipes<\/strong> to excite you! If you’re riding the Hallyu wave then we have Korean dishes. If you’re interested in Greek, Middle Eastern, African, European, Asian or elsewhere there’s something for you!<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t

I'm waiting for my food to simmer. Can you give me some quick stats to chew on?<\/h3>\n\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t

Absolutely!<\/p>\n

Did you know that meat and dairy production uses 83% of farmland<\/a> globally yet supplies only 18% of calories and 37% of protein<\/strong>? Incredibly inefficient!<\/p>\n

Or that “what we eat” matters far more than “how far it has traveled”<\/a>? Even when shipped, plant foods generally beat meat and dairy on emissions per serving<\/strong>.<\/p>\n

As you can see, you wouldn\u2019t just be opening yourself up to new tastes and flavours, you would also be helping the planet a lot. And you wouldn\u2019t be alone. Over 25.8 million people worldwide chose to try vegan with us in January 2025<\/a>. Join them to see what the fuss is about! <\/strong><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\t\t\t

I'd like to get started. Where do I begin?<\/h3>\n\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t

We hoped you\u2019d ask that!<\/p>\n

We know it can be a little daunting to dive in, but we\u2019re here to help. If you try vegan with Veganuary, we\u2019ll email you eCookbooks, recipes and meal plans full of mouth-watering meals to inspire you \u2013\u00a0all for free<\/strong>!<\/p>\n

All you need to do to join is\u00a0click the big button below<\/strong>.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t<\/div>\n\t<\/div>\n\n\t\n\n\n

Isn\u2019t it time you gave vegan a try?<\/h2>\n\n\n\n

With Veganuary, you don\u2019t need to change your personality. The only change is what\u2019s on your plate \u2013 and that\u2019s a small shift that makes a big impact!<\/p>\n\n\n\n

\n
\n \n Try Vegan!\n <\/a>\n <\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Most resolutions are aimed at telling you that you\u2019re not good enough. Every January, we\u2019re hit with the same tired…<\/p>\n","protected":false},"author":95,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-283070","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nNew Year, Same You! - Veganuary<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veganuary.com\/en-us\/nysy-culinary\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Year, Same You! - Veganuary\" \/>\n<meta property=\"og:description\" content=\"Most resolutions are aimed at telling you that you\u2019re not good enough. Every January, we\u2019re hit with the same tired…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/veganuary.com\/en-us\/nysy-culinary\/\" \/>\n<meta property=\"og:site_name\" content=\"Veganuary\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Veganuary\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-04T11:21:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@veganuary\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/nysy-culinary\\\/\",\"url\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/nysy-culinary\\\/\",\"name\":\"New Year, Same You! - Veganuary\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/#website\"},\"datePublished\":\"2025-10-10T09:16:29+00:00\",\"dateModified\":\"2025-12-04T11:21:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/nysy-culinary\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/veganuary.com\\\/en-us\\\/nysy-culinary\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/nysy-culinary\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"NYSY – CULINARY\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/#website\",\"url\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/\",\"name\":\"Veganuary\",\"description\":\"The website for Veganuary\",\"publisher\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/#organization\",\"name\":\"Veganuary\",\"url\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/veganuary.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/135-veganuary-animals-icon-transparent-rgb.png\",\"contentUrl\":\"https:\\\/\\\/veganuary.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/135-veganuary-animals-icon-transparent-rgb.png\",\"width\":135,\"height\":135,\"caption\":\"Veganuary\"},\"image\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/en-us\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Veganuary\\\/\",\"https:\\\/\\\/x.com\\\/veganuary\",\"https:\\\/\\\/www.instagram.com\\\/weareveganuary\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/veganuary-limited\",\"https:\\\/\\\/www.pinterest.co.uk\\\/Veganuary\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCGDLtGanlPZLidEGP2N39CA\",\"https:\\\/\\\/en.wikipedia.org\\\/wiki\\\/Veganuary\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"New Year, Same You! - Veganuary","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/veganuary.com\/en-us\/nysy-culinary\/","og_locale":"en_US","og_type":"article","og_title":"New Year, Same You! - Veganuary","og_description":"Most resolutions are aimed at telling you that you\u2019re not good enough. Every January, we\u2019re hit with the same tired…","og_url":"https:\/\/veganuary.com\/en-us\/nysy-culinary\/","og_site_name":"Veganuary","article_publisher":"https:\/\/www.facebook.com\/Veganuary\/","article_modified_time":"2025-12-04T11:21:50+00:00","twitter_card":"summary_large_image","twitter_site":"@veganuary","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/veganuary.com\/en-us\/nysy-culinary\/","url":"https:\/\/veganuary.com\/en-us\/nysy-culinary\/","name":"New Year, Same You! - Veganuary","isPartOf":{"@id":"https:\/\/veganuary.com\/en-us\/#website"},"datePublished":"2025-10-10T09:16:29+00:00","dateModified":"2025-12-04T11:21:50+00:00","breadcrumb":{"@id":"https:\/\/veganuary.com\/en-us\/nysy-culinary\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/veganuary.com\/en-us\/nysy-culinary\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/veganuary.com\/en-us\/nysy-culinary\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/veganuary.com\/en-us\/"},{"@type":"ListItem","position":2,"name":"NYSY – CULINARY"}]},{"@type":"WebSite","@id":"https:\/\/veganuary.com\/en-us\/#website","url":"https:\/\/veganuary.com\/en-us\/","name":"Veganuary","description":"The website for Veganuary","publisher":{"@id":"https:\/\/veganuary.com\/en-us\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/veganuary.com\/en-us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/veganuary.com\/en-us\/#organization","name":"Veganuary","url":"https:\/\/veganuary.com\/en-us\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/veganuary.com\/en-us\/#\/schema\/logo\/image\/","url":"https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/135-veganuary-animals-icon-transparent-rgb.png","contentUrl":"https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/135-veganuary-animals-icon-transparent-rgb.png","width":135,"height":135,"caption":"Veganuary"},"image":{"@id":"https:\/\/veganuary.com\/en-us\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Veganuary\/","https:\/\/x.com\/veganuary","https:\/\/www.instagram.com\/weareveganuary\/","https:\/\/www.linkedin.com\/company\/veganuary-limited","https:\/\/www.pinterest.co.uk\/Veganuary\/","https:\/\/www.youtube.com\/channel\/UCGDLtGanlPZLidEGP2N39CA","https:\/\/en.wikipedia.org\/wiki\/Veganuary"]}]}},"_links":{"self":[{"href":"https:\/\/veganuary.com\/en-us\/wp-json\/wp\/v2\/pages\/283070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veganuary.com\/en-us\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/veganuary.com\/en-us\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/veganuary.com\/en-us\/wp-json\/wp\/v2\/users\/95"}],"replies":[{"embeddable":true,"href":"https:\/\/veganuary.com\/en-us\/wp-json\/wp\/v2\/comments?post=283070"}],"version-history":[{"count":0,"href":"https:\/\/veganuary.com\/en-us\/wp-json\/wp\/v2\/pages\/283070\/revisions"}],"wp:attachment":[{"href":"https:\/\/veganuary.com\/en-us\/wp-json\/wp\/v2\/media?parent=283070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}