{"id":80311,"date":"2021-08-24T12:47:00","date_gmt":"2021-08-24T11:47:00","guid":{"rendered":"https:\/\/veganuary.com\/ten-vegan-sandwich-fillings\/"},"modified":"2024-12-20T15:55:41","modified_gmt":"2024-12-20T15:55:41","slug":"ten-vegan-sandwich-fillings","status":"publish","type":"post","link":"https:\/\/veganuary.com\/en-us\/ten-vegan-sandwich-fillings\/","title":{"rendered":"10 Vegan Sandwich Fillings"},"content":{"rendered":"

Working out the best vegan sandwich fillings can be a surprisingly tricky business for plant-based beginners.<\/strong><\/p>\n

Finding fillings that are both delicious and provide a plant-based protein boost can take some brainstorming. Do you want to replicate a beloved pre-vegan favorite like tuna mayo, or are you willing to spend an extra 5 minutes in the kitchen to make your sandwich into a real showstopper?<\/p>\n

Whatever your preference, you\u2019ll find inspiration in our top ten vegan sandwich ideas. These recipes are sure to whet your appetite and inspire some lunchbox creativity.<\/p>\n

1. Chickpea \u2018Tuna\u2019 Mayo<\/strong> from <\/span>Veggie Desserts<\/em><\/p>\n

Who doesn\u2019t love a classic tuna salad sandwich? The good news is you can veganize this iconic sandwich. \u201cMashed chickpeas make a fantastic base for flavorings, and give the sandwich a filling density,\u201d says Kate from Veggie Desserts<\/em>. You can add nori (seaweed) for a \u2018fishier\u2019 flavor, salty capers and other umami-boosting ingredients, or just keeping it quick and simple. This is a must-try vegan sandwich filler. Check out Veggie Desserts’ recipe<\/a>!<\/em><\/p>\n

\"Vegan
Image Credit: Veggie Desserts<\/figcaption><\/figure>\n

2. Creamy Beetroot Hummus<\/strong> from Little Sunny Kitchen<\/em><\/h2>\n

Hummus is one of the most versatile ingredients around, so if you\u2019re not sure what to put in a vegan sandwich, you really can\u2019t go wrong with it. The color of this creamy beetroot hummus<\/a> is a knockout, and its flavor really packs a punch with tahini, garlic, and lemon juice. Your perfectly pink sandwich will be the envy of your coworkers \u2013 pile it up with crisp lettuce and tomatoes.<\/p>\n

\"Creamy
Image Credit: Little Sunny Kitchen<\/figcaption><\/figure>\n

3. Sun Dried Tomato Butterbean P\u00c2T\u00c9<\/strong> from The Veg Space<\/em><\/h2>\n

Looking for a vegan sandwich that\u2019s high in protein? This is the one for you. Butterbeans (aka lima beans) are protein powerhouses and packed with vitamins, making them must-have staples in a plant-based diet. They make a creamy base for this flavorful p\u00e2t\u00e9<\/a> from The Veg Space<\/em>. Great in sandwiches, wraps or spread on baguette and scattered with pine nuts.<\/p>\n

\"
Image Credit: The Veg Space<\/figcaption><\/figure>\n

4. roasted red pepper sandwich with vegan mozzarella & Pesto from vegan huggs<\/em><\/strong><\/h2>\n

Looking for something a bit more artisanal? Tangy pesto and creamy mozzarella take this sandwich by Vegan Huggs<\/a> to the next level. It can be enjoyed while it’s still warm or even the next day after it has been refrigerated, making it the perfect workday lunch. If you’re short on time, just use your favorite store-bought vegan mozzarella cheese and pesto! <\/p>\n

\"A
Image Credit: Vegan Huggs<\/figcaption><\/figure>\n

5. Vegan Bacon Lettuce Avocado & Tomato Sandwich<\/strong> from The Vegan Larder<\/em><\/h2>\n

Why not try BLT with a vegan twist? This classic sandwich has been reimagined by The Vegan Larder<\/a>. Even if you think you don\u2019t like tofu, you MUST try making smoked tofu \u2018bacon.\u2019 It\u2019s incredibly tasty with a crispy and chewy texture and pairs perfectly with the avocado, lettuce, and tomato in this recipe.<\/p>\n

\"Vegan
Image Credit: The Vegan Larder<\/figcaption><\/figure>\n

6. Vegan Chickpea Caesar Salad Wraps<\/strong> from Rhian\u2019s Recipes<\/em><\/h2>\n

Chickpeas are so versatile \u2013 used above to make a tuna replacement, and here as a chicken replacement in these classic Caesar salad wraps<\/a> from Rhian\u2019s Recipes<\/em>. This creamy Caesar dressing is made from cashews, lemon juice and mustard, and the wraps (gluten free if you’d like) are layered up with lettuce and red pepper. Delicious!<\/p>\n

\"Chicken
Image Credit: Rhian’s Recipes<\/figcaption><\/figure>\n

7. Curried Tofu Salad<\/strong> from Veggie Inspired<\/em><\/h2>\n

If you were an egg salad sandwich fan before going vegan, the texture of this curried tofu salad<\/a> from Veggie Inspired<\/em> will be right up your alley. This isn\u2019t just mush, though \u2013 crisp apple and celery give it a pleasing crunch, and it can even be whipped up in just 5 minutes. What more could you want from a sandwich?<\/p>\n

\"Curried
Image Credit: Veggie Inspired<\/figcaption><\/figure>\n

8. pulled jackfruit sandwich from it doesn’t taste like chicken<\/em><\/strong><\/h2>\n

If you’re after a meatier sandwich filling, you’ll want to give jackfruit a try. You might need to pack a few extra napkins if you plan to eat this Pulled Jackfruit Sandwich<\/a> by It Doesn’t Taste Like Chicken<\/em> on-the-go, but we promise it’ll be worth it. Top the bbq slathered jackfruit with some fresh cabbage mix or slaw for an extra crunch!<\/p>\n

\"Vegan
Image Credit: It Doesn’t Taste Like Chicken<\/figcaption><\/figure>\n

9. White Bean & Artichoke Vegan Sandwich Filling<\/strong> from A Virtual Vegan<\/em><\/h2>\n

Smashed white beans and artichokes in a creamy sauce with an extra crunch from sunflower seeds \u2013 yum! This flavor-packed filling from A Virtual Vegan<\/a> is both delicious and nutritious, making it one of our favorite vegan sandwich ideas. Layer it up with grated carrot, sun dried tomatoes, or jalape\u00f1os for even more wow factor.<\/p>\n

\"White
Image Credit: A Virtual Vegan<\/figcaption><\/figure>\n

10. Broccoli Slaw Veggie Wrap with Spicy Hummus<\/strong> from Veggie Inspired<\/em><\/h2>\n

Crunchy broccoli slaw, apple, and crisp romaine lettuce \u2013 this wrap from Veggie<\/a> Inspired<\/a> is all about the texture, with a spicy kick from homemade (or store-bought) hummus. Easy to make gluten-free if you’d like, and perfect for picnics!<\/p>\n

\"Broccoli
Image Credit: Veggie Inspired<\/figcaption><\/figure>\n

Have you signed up to try vegan yet<\/a>? <\/strong><\/p>\n

PAGE UPDATED AUGUST 2021<\/p>\n\n\n

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Working out the best vegan sandwich fillings can be a surprisingly tricky business for plant-based beginners. Finding fillings that are…<\/p>\n","protected":false},"author":70,"featured_media":119697,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[655],"tags":[],"class_list":["post-80311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-en-us"],"acf":[],"yoast_head":"\n10 Vegan Sandwich Fillings | Vegan Sandwich Ideas | Veganuary<\/title>\n<meta name=\"description\" content=\"Liven up your lunches with these vegan sandwich fillings. 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