{"id":22746,"date":"2018-01-10T15:56:37","date_gmt":"2018-01-10T15:56:37","guid":{"rendered":"https:\/\/veganuary.com\/chain_restaurants\/subway\/"},"modified":"2025-10-06T11:28:51","modified_gmt":"2025-10-06T10:28:51","slug":"subway","status":"publish","type":"restaurant","link":"https:\/\/veganuary.com\/en-us\/restaurants\/subway\/","title":{"rendered":"Subway"},"content":{"rendered":"\n

With all its fresh veggies, Subway’s vegan options are always super customizable!<\/p>\n\n\n\n

VEGAN MENU ITEMS:<\/strong><\/h2>\n\n\n\n

Veggie Delite\u00ae Sub<\/p>\n\n\n\n

Plant-Based Veggie Patty Sub (in select stores)<\/p>\n\n\n\n

Salad versions of any sub (breadless)<\/p>\n\n\n\n

BREADS:<\/h2>\n\n\n\n
    \n
  • Artisan Italian (White)<\/li>\n\n\n\n
  • Hearty Multigrain<\/li>\n\n\n\n
  • Sourdough<\/li>\n<\/ul>\n\n\n\n

    A quick note: Some wraps and flatbread now contain milk<\/p>\n\n\n\n

    PROTEINS AND ADD-ONS:<\/strong><\/h2>\n\n\n\n
      \n
    • Plant-Based Veggie Patty (available in select stores)<\/li>\n\n\n\n
    • NoChicken Teriyaki (available in select stores)<\/li>\n\n\n\n
    • All vegetables: lettuce, tomato, cucumber, green pepper, red onion, spinach, jalape\u00f1os, banana peppers, olives, pickles, etc.<\/li>\n<\/ul>\n\n\n\n

      SAUCES, DRESSINGS AND CONDIMENTS:<\/strong><\/h2>\n\n\n\n
        \n
      • Yellow Mustard<\/li>\n\n\n\n
      • Oil & Red Wine Vinegar<\/li>\n\n\n\n
      • Sweet Onion Sauce<\/li>\n\n\n\n
      • BBQ Sauce<\/li>\n\n\n\n
      • Buffalo Sauce<\/li>\n\n\n\n
      • Avoid<\/strong>: ranch, Caesar, aioli, creamy sauces<\/li>\n<\/ul>\n\n\n\n

        Sides:<\/h2>\n\n\n\n
          \n
        • Chips (Lay\u2019s Classic Potato Chips, Baked Lay\u2019s or SunChips)<\/li>\n\n\n\n
        • Applesauce<\/li>\n<\/ul>\n\n\n\n

          Is Subway bread vegan?<\/h2>\n\n\n\n

          Subway’s Artisan Italian (White), Hearty Multigrain, and Sourdough bread are all vegan-friendly. Please avoid wraps and flatbread though as they now contain milk!<\/p>\n\n\n\n

          DOES SUBWAY HAVE VEGAN CHEESE?<\/h2>\n\n\n\n

          Unfortunately, not in every location. This differs from store to store.<\/p>\n\n\n\n

          DOES SUBWAY HAVE VEGAN MEATS OR SUBSTITUTES?<\/h2>\n\n\n\n

          The Veggie Patty was historically non-vegan (as it contained egg and dairy), but was reformulated in 2021 to be fully plant-based. However, the availability is inconsistent. It is vegan but only available in select stores.<\/p>\n\n\n\n

          Updated October 2025<\/em><\/p>\n","protected":false},"featured_media":98775,"template":"","class_list":["post-22746","restaurant","type-restaurant","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nSubway US Vegan Menu Options | Eating Out | Veganuary<\/title>\n<meta name=\"description\" content=\"With all its fresh veggies, Subway's vegan option is super customizable! Get creative with the sauces and toasting options too!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veganuary.com\/en-us\/restaurants\/subway\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Subway US Vegan Menu Options | Eating Out | Veganuary\" \/>\n<meta property=\"og:description\" content=\"With all its fresh veggies, Subway's vegan option is super customizable! 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