{"id":229226,"date":"2024-01-06T03:57:03","date_gmt":"2024-01-06T03:57:03","guid":{"rendered":"https:\/\/veganuary.com\/?post_type=restaurant&#038;p=229226"},"modified":"2025-12-31T22:36:11","modified_gmt":"2025-12-31T22:36:11","slug":"rush-bowls-vegan","status":"publish","type":"restaurant","link":"https:\/\/veganuary.com\/en-us\/restaurants\/rush-bowls-vegan\/","title":{"rendered":"Rush bowls"},"content":{"rendered":"\n<p>Many of Rush Bowl&#8217;s menu items are already vegan, and other items can easily be made vegan with simple swaps!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">bowls &amp; SMOOTHIE BOWLS<\/h2>\n\n\n\n<p>Here&#8217;s some of our favorite examples from their menu!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Beach Bowl. Their signature fruit bowl base!<\/li>\n\n\n\n<li>Summit Bowl<\/li>\n\n\n\n<li>Aloha, Jungle, Oasis, Paradise<\/li>\n\n\n\n<li>Berry Fresh, Yoga, High Tide, Greens Guru, Lemon Squeeze, Bravocado<\/li>\n\n\n\n<li>Endurance \/ Protein bowls: Power, PB &amp; J, Choco Strawberry, Chai\u2019s Mystique, Dragon, Bear-y Blast<\/li>\n<\/ul>\n\n\n\n<p>Because most of their menu is fully plant-based, most of the bowls on offer are vegan&#8230;. as long as you stay away from adding non-vegan toppings!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">SMOOTHIES<\/h2>\n\n\n\n<p>The smoothies are categorized into three different types: destination, wellness and endurance. See below for some examples!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Southern Lemon, Tropic Bliss, Strawberry Sunrise<\/li>\n\n\n\n<li>Green Rx, Frost Fighter, Hangover Cure<\/li>\n\n\n\n<li>Super Protein, PB Crunch, Peach Pump, Founder\u2019s Favorite<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">SIDES &amp; EXTRAS <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rush Bites and Banana Bread Rush Bites<\/li>\n\n\n\n<li>And, for companion animals, there&#8217;s even a Bow Wow Bowl in some locations!<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">WHAT SHOULD I AVOID?<\/h2>\n\n\n\n<p>As mentioned, most items here are already vegan, but avoid some of the non-vegan toppers, boosts ,and mix-ins like Whey Protein, Nutella, and Froyo. <\/p>\n\n\n\n<p><em>Updated October 2025<\/em><\/p>\n","protected":false},"featured_media":229227,"template":"","class_list":["post-229226","restaurant","type-restaurant","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- 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