{"id":73388,"date":"2020-08-05T17:16:27","date_gmt":"2020-08-05T16:16:27","guid":{"rendered":"https:\/\/veganuary.com\/home\/"},"modified":"2026-02-17T14:31:11","modified_gmt":"2026-02-17T14:31:11","slug":"home","status":"publish","type":"page","link":"https:\/\/veganuary.com\/en-za\/","title":{"rendered":"Home"},"content":{"rendered":"\n
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Try vegan this month!<\/h1>\n
Try vegan with Veganuary and we\u2019ll send you our celebrity cookbook, meal plans, recipes and lots more \u2013 all for free!<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tTake part<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t
\n\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"Lots<\/picture>\t<\/div>\n\n<\/div>\n\n
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10 Meal Plans<\/div><\/div>\n
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Celebrity Cookbook<\/div><\/div>\n
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Coaching Emails<\/div><\/div> \n <\/div>\n\n\n
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JOIN THE PLANT-BASED REVOLUTION<\/h2>\n\n\t\t\t\t
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Veganuary has inspired and supported millions of people to try vegan since 2014 \u2013 with participants from almost every country in the world. We have worked with businesses to drive up vegan options in shops and restaurants, and have made veganism more visible and accessible through our work with national and international media.<\/p>\n

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\n\t\t\t\t\t\t\t\tJoin In<\/a>\n\t\t\t\t\t\t\t<\/div>
\n\t\t\t\t\t\t\t\tDiscover Our Recipes<\/a>\n\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t
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Veganuary in numbers<\/h2>\n\n\n\n
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228<\/h3>\n\t\t\t\t
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People from over 228 countries and territories have taken part<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t

\n\t\t\t\t\"Products\n\t\t\t\t

1,480<\/h3>\n\t\t\t\t
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More than 1,480 new vegan products and menu items were launched for Veganuary 2025<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t

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98%<\/h3>\n\t\t\t\t
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98% would recommend Veganuary to a friend<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t

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12,280<\/h3>\n\t\t\t\t
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Our 2025 campaign featured in more than 12,286 media stories <\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n<\/div>\n\n\n\n

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Read our Campaign Reports<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\n \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"James<\/picture> <\/div>\n
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OUR VISION<\/h2>\n
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Our vision is simple; we want a vegan world. A world without animal farms and slaughterhouses. A world where food production does not decimate forests, pollute rivers and oceans, exacerbate climate change, and drive wild animal populations to extinction.<\/p>\n <\/div>\n

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About Veganuary<\/div>\n <\/a>\n \n
Donate Today<\/div>\n <\/a>\n \n <\/div>\n <\/div>\n\n <\/div>\n\n <\/div>\n \n<\/div>\n\n\n\n
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MEET OUR AMBASSADORS<\/h2>\n\n\n\n
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\n\t\t\t\t\t\"Veganuary\n\t\t\t\t<\/div>\n\t\t\t\t
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Joaquin Phoenix<\/h3>\n\t\t\t\t\t

Actor<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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“If you look at the climate crisis or the violence of our food system and feel helpless, thinking \u2018I wish there was something I could do\u2019- you can. Right now. Sign up to try vegan this January.”<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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Billie Eilish<\/h3>\n\t\t\t\t\t

Singer-Songwriter and Activist <\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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“The livestock sector contributes more than 60% of all food-system greenhouse gasses. That’s a lot of pressure on our planet, but by replacing meat consumption with plant-based foods, together, we can give the Earth a fighting chance.”<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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Bimini Bon Boulash<\/h3>\n\t\t\t\t\t

Artist & Author<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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“Babes! You know what’s chic right now? Being vegan for January! Kindness is in, compassion is sexy and being healthy makes you a hottie. Serve it up for the animals, the planet and our fabulous selves. If you\u2019ve ever thought about living it up plant-based, Veganuary is your chance to show the world!”<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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\n\t\t\t\t\t\"Ambassador\n\t\t\t\t<\/div>\n\t\t\t\t
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Paul McCartney<\/h3>\n\t\t\t\t\t

Musician<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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“I\u2019ve been vegetarian for over 40 years and have stayed with it because I believe that every meat-free meal is a win for animals and the planet. This is why I started Meat Free Monday with my daughters Mary and Stella, and it\u2019s also why I support Veganuary. We\u2019re all trying to make the world a bit better, so why not sign up, take part, give it a go, and see how you feel? It could be the best thing you ever did.”<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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\n\t\t\t\t\t\"Chris\n\t\t\t\t<\/div>\n\t\t\t\t
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Chris Packham<\/h3>\n\t\t\t\t\t

Wildlife TV Presenter<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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“As I\u2019ve become more and more aware of our impact, the impact our diet has on the environment \u2013 and of course the species that live in it \u2013 I\u2019ve become increasingly concerned to minimise the negative aspects of that impact.”<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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Lucy Watson<\/h3>\n\t\t\t\t\t

TV Personality & Influencer<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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“Loving animals and eating them too never made sense to me; that\u2019s why I went veggie aged 6 and then later turned to veganism. It was the best decision I\u2019ve ever made & I\u2019ve enjoyed it so much more than I could have ever expected. It feels good to do the right thing. I know it can be a daunting prospect for some, Veganuary is here to help guide you.”<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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\n\t\t\t\t\t\"Evanna\n\t\t\t\t<\/div>\n\t\t\t\t
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Evanna Lynch<\/h3>\n\t\t\t\t\t

Actor<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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“I\u2019ve loved Veganuary\u2019s work for a long time because I know, having been a vegetarian who was intimidated by veganism, that so many people just won\u2019t start because they think it\u2019s too hard and that they\u2019re going to fail. And Veganuary presents you an opportunity to do it with other people, with a community, and it\u2019s not saying it\u2019s a lifelong commitment, it\u2019s saying \u2018try it for a month and see how you feel\u2019.”<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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Sara Pascoe<\/h3>\n\t\t\t\t\t

Comedian<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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“I decided that I was going to do 100 days being vegan, and I was going to write it up and see how I felt. But within a week I felt so much better in my body that it then became ‘oh I am definitely going to do this forever.’ My digestion immediately improved, and that thing where you feel a little bit glowy, where people say you look well, and you say ‘well actually, I\u2019m vegan.”<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n

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Our full ambassador list<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Veganuary in numbers MEET OUR AMBASSADORS<\/p>\n","protected":false},"author":70,"featured_media":1933,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-73388","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nVeganuary ZA 2026 | The 31 Day Vegan Challenge South Africa<\/title>\n<meta name=\"description\" content=\"Since 2014, Veganuary has inspired and supported millions of people all over the world to try vegan in January and beyond!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veganuary.com\/en-za\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" 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