{"id":283017,"date":"2025-09-17T08:54:43","date_gmt":"2025-09-17T07:54:43","guid":{"rendered":"https:\/\/veganuary.com\/veganuary-2025-six-month-survey\/"},"modified":"2025-10-08T16:53:52","modified_gmt":"2025-10-08T15:53:52","slug":"veganuary-2025-six-month-survey","status":"publish","type":"post","link":"https:\/\/veganuary.com\/en-za\/veganuary-2025-six-month-survey\/","title":{"rendered":"6 in 10 Veganuary participants report better mood after six months of plant-based eating"},"content":{"rendered":"\n<p><strong>Over half of participants see health improvements after trying vegan<\/strong><\/p>\n\n\n\n<p><strong>17 September 2025: <\/strong>Veganuary, the global organisation encouraging people to try vegan in January and beyond, has today released the results from its six-month follow-up survey* \u2013 the only survey that polls people who received Veganuary\u2019s tailored 31-day email support. The results show that over half (58%) of the Veganuary 2025 participants who have continued to eat a fully vegan diet for the past six months have experienced improved mood.<\/p>\n\n\n\n<p>This boost in mood wasn&#8217;t the only positive change reported by participants. The survey revealed a range of additional benefits, with participants experiencing:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>increased energy (55%)<\/li>\n\n\n\n<li>better skin (48%)<\/li>\n\n\n\n<li>desired change in body weight (47%)<\/li>\n<\/ul>\n\n\n\n<p>Overall, 59% of those who maintained a vegan diet reported improvements to their general health.<\/p>\n\n\n\n<p>The survey revealed that most respondents (80%) have maintained a dramatic reduction in their animal product consumption:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>32% are still eating a <strong>fully vegan diet<\/strong><\/li>\n\n\n\n<li>33% are eating at least<strong> 75% less meat and other animal products<\/strong> than pre-Veganuary<\/li>\n\n\n\n<li>15% are eating at least <strong>50% less meat and other animal products <\/strong>than pre-Veganuary<\/li>\n\n\n\n<li>94% of those who are not fully vegan said they\u2019re likely to <strong>try a vegan diet again in the future<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Participants were also asked how Veganuary helped them:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>67% feel <strong>more inspired in the kitchen<\/strong><\/li>\n\n\n\n<li>52% said Veganuary helped them to make <strong>more adventurous food choices<\/strong><\/li>\n\n\n\n<li>49% said it helped them to make <strong>more sustainable food choices<\/strong><\/li>\n\n\n\n<li>49% said it helped them to make<strong> healthier food choices<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong><em>The <a href=\"https:\/\/veganuary.com\/wp-content\/uploads\/2025\/09\/Veganuary-2025-Six-Month-Survey.pdf\">Official Veganuary 2025 Six-Month Survey Results<\/a> can be viewed in more detail here.<\/em><\/strong><\/p>\n\n\n\n<p>Commenting on these results, Veganuary\u2019s UK Director, Dan Kidby, said:<\/p>\n\n\n\n<p><em>\u201cYear after year, it&#8217;s clear that Veganuary creates lasting change. The fact that nearly 60% of participants report improved mood and increased energy levels is remarkable. Whether people are looking to have a more positive outlook, increase their energy or simply feel better overall, these findings show that trying vegan can lead to lasting positive health changes.\u201d<\/em><\/p>\n\n\n\n<p><strong>Notes<\/strong><\/p>\n\n\n\n<p>*The survey was sent by Veganuary to 237,346 of the people who received our 31 daily emails during the 2025 campaign. 2,115 people responded.<\/p>\n\n\n\n<p><strong>Contact:<\/strong><\/p>\n\n\n\n<p>Dan Kidby, UK Director<\/p>\n\n\n\n<p>dan@veganuary.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over half of participants see health improvements after trying vegan 17 September 2025: Veganuary, the global organisation encouraging people to&hellip;<\/p>\n","protected":false},"author":131,"featured_media":281648,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[985],"tags":[],"class_list":["post-283017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-releases-en-za"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 in 10 Veganuary participants report better mood after six months<\/title>\n<meta name=\"description\" content=\"Where are Veganuary 2025 participants six months later? 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