{"id":72247,"date":"2019-10-13T15:24:03","date_gmt":"2019-10-13T14:24:03","guid":{"rendered":"https:\/\/veganuary.com\/?post_type=blog&#038;p=84588"},"modified":"2023-06-27T18:04:27","modified_gmt":"2023-06-27T17:04:27","slug":"accidentally-vegan-products","status":"publish","type":"post","link":"https:\/\/veganuary.com\/en-za\/accidentally-vegan-products\/","title":{"rendered":"Accidentally Vegan Products (South Africa)"},"content":{"rendered":"\n<p><strong>Who would&#8217;ve thought it? <span style=\"color: #333333;\">Lots of what you already eat is vegan! <\/span><span style=\"color: #333333;\">Many well-known products are accidentally vegan, and we&#8217;ve listed some of our favourites below&#8230;<\/span><\/strong><\/p>\n\n\n<div class=\"wp-block-image wp-image-75409 size-medium\">\n<figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2016\/10\/oreos-accidentally-vegan-1200x800.jpg\" alt=\"Original Oreos\" class=\"wp-image-75409\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2016\/10\/oreos-accidentally-vegan-1200x800.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/10\/oreos-accidentally-vegan-400x267.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/10\/oreos-accidentally-vegan-768x512.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/10\/oreos-accidentally-vegan-1536x1024.jpg 1536w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/10\/oreos-accidentally-vegan-800x533.jpg 800w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/10\/oreos-accidentally-vegan.jpg 1800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Image Credit: Unsplash<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">The Obvious:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Pasta (dry)<\/b><\/span><span class=\"s1\"><br>Almost all dried pasta is made without egg and is therefore 100% vegan.<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Baked Beans<br><\/b><\/span><span class=\"s1\">(original recipe, without cheese or sausages etc)<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Tinned\/Canned Spaghetti<br><\/b><\/span><span class=\"s1\">(original recipe, without cheese or sausages etc)<\/span><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Yeast extracts like Marmite<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><strong>Bread<br><\/strong>Most fresh bread is vegan and Ciabatta, by its very nature, is always vegan as it is made with olive oil<\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Peanut Butter<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Tomato Sauce\/Ketchup<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>HP\/Brown sauce<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Mustard<br><\/b>Whether it\u2019s Dijon, wholegrain, English or American(note: Steers mustard is not vegan)<\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Branston Pickle<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Hot Sauces<br><\/b>Tabasco, Sriracha, and Sriracha Mayo<\/span><\/li>\n\n\n\n<li><b>Rice<\/b><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Rice noodles<br><\/b><\/span><span class=\"s1\">When ordering a Chinese takeaway, ask for rice noodles instead of egg noodles.<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Jam<br><\/b><\/span><span class=\"s1\">Typically made with pectin (to thicken) rather than gelatin (Pick n Pay jams are labelled vegan)<\/span><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Hummus<\/b><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Chips\/French fries<br><\/b><\/span><span class=\"s1\">If cooked in veggie oil then they are vegan!<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Porridge\/Oatmeal<br><\/b><\/span><span class=\"s1\">When made with water or plant milk<\/span><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Bagels<br><\/b>(mostly vegan, check that it\u2019s not brushed with egg)<\/span><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image wp-image-79734 size-medium\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2019\/12\/oatmeal-1-1200x800.jpg\" alt=\"A bowl of oatmeal with nuts\" class=\"wp-image-79734\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2019\/12\/oatmeal-1-1200x800.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2019\/12\/oatmeal-1-400x267.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2019\/12\/oatmeal-1-768x512.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2019\/12\/oatmeal-1-1536x1024.jpg 1536w, https:\/\/veganuary.com\/wp-content\/uploads\/2019\/12\/oatmeal-1-800x533.jpg 800w, https:\/\/veganuary.com\/wp-content\/uploads\/2019\/12\/oatmeal-1.jpg 1800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Image Credit: AdobeStock<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">The Surprising:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Oreos<br><\/b>Original and Golden<\/span><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Dark Chocolate Jungle Energy Bars<\/b><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Doritos<br><\/b>Sweet Chilli Pepper and Chilli Rib flavour<\/span><\/span> (<strong>not <\/strong>cheese or cream flavours)<\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Pringles<br><\/b>Original<\/span><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>McVities Fruit Shortcake Biscuits<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Ritz Crackers<\/b><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Kettle Chips<br><\/b>Sea Salt, Sea Salt and Balsamic Vinegar<\/span><\/span><\/li>\n\n\n\n<li><span class=\"s2\"><b>Ritter Sport chocolate<br><\/b>Dark, Extra Fine Dark, Dark Marzipan<\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Chocolate<br><\/b>Albany Classic and Almond, Beacon Midnight Velvet, Beacon dark Orange and Almond, TV bar dark (slab only), Aero dark, Woolworths dark chocolate, De Villiers dark chocolate and dark chocolate thins (not salted caramel), Woolworths dark chocolate covered almonds, ginger, and orange peel<\/span><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Spar Squillos Chocolate Spread<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s2\"><b>ProNutro<br><\/b>Original and Wholewheat<\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Spar Rice Crackers<\/b><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Moir\u2019s Instant Pudding<br><\/b>Butterscotch and Chocolate flavour<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Bakers Biscuits<br><\/b>Ginger Nuts, Mini Ginger Nuts, Romany Tarte, Original Digestive and Snacktime Golden Grain<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Ina Paarman Cake Mix<br><\/b>Vanilla, Chocolate, Red Velvet<\/span><\/span><\/li>\n\n\n\n<li><span class=\"s1\"><b>Ina Paarman<br><\/b>Brown Gravy, Chicken Flavour Stock and Beef Flavour Stock&nbsp;Powders&nbsp;(Note: the liquid stocks are not vegan!)<\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Lay\u2019s Potato Chips<br><\/b>Classic, Salt &amp; Vinegar, Thai Sweet Chilli, Caribbean Onion &amp; Balsamic Vinegar<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Kellogg\u2019s breakfast cereal<br><\/b>Strawberry Pops, Coco Pops, All Bran, Corn Flakes, Froot Loops, Special K<\/span><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Ouma rusks<br><\/b>Muesli and Condensed milk rusks.<\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Pick n Pay rusks<br><\/b>Plain\/original rusks<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Cape Cookies<br><\/b>Choc Chip and Crunchy Shortcake<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Gullon biscuits<br><\/b>Sugar-free choco-chip, sugar-free fibre, sugar-free wafers, gluten-free maria cookies, gluten-free cookies (plain)<\/span><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Cadbury Hot Chocolate Powder<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Woolworths hot cross buns<br><\/b>All except the buns with white chocolate chips<\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s1\"><b>Woolworths ancient grain rice crackers<br><\/b>Plain and Mexican Jalape\u00f1o flavour<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Pesto<br><\/b>Pesto Princess basil &amp; chili pesto, red pesto, coriander &amp; chili pesto, basil &amp; lemon pesto, Ina Paarman coriander pesto, and sun dried tomato pesto<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Salad dressings<br><\/b>Ina Paarman creamy herb dressing, classic balsamic&nbsp; vinaigrette, classic red wine vinaigrette, reduced oil balsamic, reduced oil greek, reduced oil lime &amp; coriander<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Dry Cook-in-Sauces<br><\/b>Knorr naturally tasty range, Robertson\u2019s Rajah Easy Indian curry cook in sauces<\/span><\/span><\/li>\n\n\n\n<li><span style=\"color: #333333;\"><span class=\"s2\"><b>Wet Cook<\/b><strong>-in-Sauces<br><\/strong>Pakco curry made easy chicken korma, beef curry, malay curry, Royco recipe base b<\/span><\/span>utter chicken (no dairy)<\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Monteverde pasta sauces<br><\/b>(available at Checkers)<\/span><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image wp-image-85662 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2019\/10\/hot-chocolate.jpg\" alt=\"A cup of hot chocolate\" class=\"wp-image-85662\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2019\/10\/hot-chocolate.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2019\/10\/hot-chocolate-400x267.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2019\/10\/hot-chocolate-768x512.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2019\/10\/hot-chocolate-800x533.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Image Credit: Unsplash<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Beers and Ciders:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Heineken<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Carlsberg<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Amstel<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Peroni<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Castle<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Carling Black Label<\/b><\/span><\/li>\n\n\n\n<li><b>Corona<\/b><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Devil\u2019s Peak<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Foundry<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Grolsch<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Hansa<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Hunters<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Miller<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Savanna<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Stella Artois<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Tafel Lager<\/b><\/span><\/li>\n\n\n\n<li><span class=\"s1\" style=\"color: #333333;\"><b>Windhoek<\/b><\/span><\/li>\n\n\n\n<li><strong>Brutal Fruit ( Manic Mango, Luscious Litchi, Lavascious Lemon, Sultry Strawberry, Passionate Peach, Cheeky Cranberry, and Apple-Ginger)<\/strong><\/li>\n<\/ul>\n\n\n\n<p><span style=\"color: #333333;\">For more information on alcohol please have a look at our\u00a0<a href=\"https:\/\/veganuary.com\/en-za\/vegan-label-reading-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"s4\">Label Reading Guide<\/span><\/a>.<\/span><\/p>\n\n\n<div class=\"wp-block-image wp-image-77799 size-medium\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/heineken-accidentally-vegan-uk-1200x800.jpg\" alt=\"A crate of Heineken beers \" class=\"wp-image-77799\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/heineken-accidentally-vegan-uk-1200x800.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/heineken-accidentally-vegan-uk-400x267.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/heineken-accidentally-vegan-uk-768x512.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/heineken-accidentally-vegan-uk-1536x1024.jpg 1536w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/heineken-accidentally-vegan-uk-800x533.jpg 800w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/heineken-accidentally-vegan-uk.jpg 1800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Image Credit: Unsplash<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Wines:<\/h2>\n\n\n\n<p class=\"p5\"><span style=\"color: #333333;\"><span class=\"s1\">Have a look at the&nbsp;<\/span><a style=\"color: #333333;\" href=\"http:\/\/www.barnivore.com\/wine\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s5\">Barnivore<\/span><\/a><span class=\"s1\">&nbsp;website.<\/span><\/span><\/p>\n\n\n\n<p class=\"p1\"><span class=\"s1\" style=\"color: #333333;\"><b><i>Please note:<\/i><\/b><\/span><\/p>\n\n\n\n<p class=\"p2\"><span style=\"color: #333333;\"><span class=\"s2\"><i>We have not included the obvious plant foods in the lists below\u00a0(fruits, vegetables, grains, pulses, legumes, dried fruit, nuts, pickled vegetables, olives etc.), but they are most definitely vegan!<\/i><\/span><\/span> Check out our <a href=\"https:\/\/veganuary.com\/en-za\/vegan-food-essentials\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vegan Food Essentials guide<\/a>.<\/p>\n\n\n\n<p class=\"p2\"><span style=\"color: #333333;\"><span class=\"s2\"><i>Ingredients can alter from brand to brand, so do not assume just because an item is vegan in one store that it will also be in another. <\/i><\/span><\/span><\/p>\n\n\n\n<p class=\"p2\"><span style=\"color: #333333;\"><span class=\"s2\"><b><i>On Instagram?<\/i><\/b><\/span><span class=\"s1\"><i>&nbsp;Follow&nbsp;<\/i><a style=\"color: #333333;\" href=\"http:\/\/www.instagram.com\/weareveganuary\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s4\"><i>@weareveganuary<\/i><\/span><\/a><i>&nbsp;for regular Accidentally Vegan product posts!<\/i><\/span><\/span><\/p>\n\n\n\n<p class=\"p1\"><span class=\"s1\" style=\"color: #333333;\"><b><i>Something missing? <\/i><\/b><i>Know of an accidentally vegan product that\u2019s not listed above? Please contact us on&nbsp;<\/i><a style=\"color: #333333;\" href=\"https:\/\/www.facebook.com\/Veganuary\/\"><span class=\"s4\"><i>Facebook<\/i><\/span><\/a><i>,&nbsp;<\/i><a style=\"color: #333333;\" href=\"https:\/\/twitter.com\/WeAreVeganuary\"><span class=\"s4\"><i>Twitter<\/i><\/span><\/a><i>&nbsp;or email us at \u201c<a href=\"mailto:info@veganuary.com\">info@veganuary.com<\/a>\u201d mentioning that you&#8217;re from South Africa and we will add it to this blog. Thank you!<\/i><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who would&#8217;ve thought it? Lots of what you already eat is vegan! Many well-known products are accidentally vegan, and we&#8217;ve&hellip;<\/p>\n","protected":false},"author":95,"featured_media":77785,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[656],"tags":[],"class_list":["post-72247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-en-za"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Accidentally Vegan Products South Africa | Veganuary<\/title>\n<meta name=\"description\" content=\"Lots of what you already eat is vegan! 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