{"id":185520,"date":"2022-10-14T09:00:00","date_gmt":"2022-10-14T08:00:00","guid":{"rendered":"https:\/\/veganuary.com\/dia-mundial-alimentacion-veganismo-opcion-sostenible-economica\/"},"modified":"2023-09-25T11:56:39","modified_gmt":"2023-09-25T10:56:39","slug":"dia-mundial-alimentacion-veganismo-opcion-sostenible-economica","status":"publish","type":"post","link":"https:\/\/veganuary.com\/es-es\/dia-mundial-alimentacion-veganismo-opcion-sostenible-economica\/","title":{"rendered":"D\u00eda Mundial de la Alimentaci\u00f3n: el veganismo como una opci\u00f3n sostenible y econ\u00f3mica\u00a0"},"content":{"rendered":"\n

Desde 1978, el 16 de octubre se conmemora el D\u00eda Mundial de la Alimentaci\u00f3n. Declarado por la Organizaci\u00f3n de las Naciones Unidas (ONU) para la Agricultura y la Alimentaci\u00f3n (FAO), este acontecimiento busca evidenciar la importancia que tiene la alimentaci\u00f3n en el mundo, as\u00ed como tambi\u00e9n su impacto y acceso. <\/p>\n\n\n

\n
\"Vegan
Alimentaci\u00f3n<\/figcaption><\/figure>\n<\/div>\n\n\n

Este a\u00f1o, bajo el lema \u201cNo dejar a nadie atr\u00e1s\u201d<\/a>, la FAO pone de manifiesto que elementos como el calentamiento global y el alza de precios debido a la inflaci\u00f3n mundial est\u00e1n afectando la seguridad alimentaria alrededor del mundo. <\/p>\n\n\n\n

En este contexto, te invitamos a conocer m\u00e1s sobre la alimentaci\u00f3n saludable, y c\u00f3mo el veganismo se posiciona como la alternativa de alimentaci\u00f3n m\u00e1s sostenible, ahora y en el futuro. Si a\u00fan no conoces el veganismo, pero te gustar\u00eda probarlo, \u00a1nosotros te ayudamos!<\/a> <\/p>\n\n\n\n

Seg\u00fan datos del Stockholm International Water Institute, expuestos en la Conferencia Mundial del Agua, realizada en Suecia en 2012, en 2050 la poblaci\u00f3n humana alcanzar\u00e1 los 9.000 millones de habitantes. Este aumento demogr\u00e1fico aumentar\u00e1 tambi\u00e9n el consumo de agua a niveles insoportables por el planeta que s\u00f3lo ser\u00e1n mitigados mediante una alimentaci\u00f3n basada en plantas. \u201cLa comida obtenida de animales, en efecto, consume entre cinco y diez veces m\u00e1s agua que la necesaria para una alimentaci\u00f3n vegetariana\u201d, detalla el estudio.  <\/p>\n\n\n\n

COMER SALUDABLE SIN GASTAR MUCHO DINERO<\/strong> <\/h2>\n\n\n\n

El precio de los alimentos va en constante aumento, y con cifras de inflaci\u00f3n global desfavorables, la industria c\u00e1rnica ha evidenciado un aumento de precios en varios pa\u00edses.  En este escenario, no solo por un tema medioambiental, sino tambi\u00e9n por temas econ\u00f3micos, la alimentaci\u00f3n vegana se posiciona como una excelente alternativa para enfrentar los tiempos que vivimos. Seg\u00fan un estudio realizado por Kantar y Veganuary en 2020<\/a>, las comidas a base de plantas que se consumen en casa cuestan un 40% menos que las comidas a base de carne o pescado, y llevan un tercio menos de tiempo de preparaci\u00f3n. <\/p>\n\n\n\n

As\u00ed, un modo de ahorrar saludablemente es eliminar las carnes de tus comidas de manera paulatina, reemplazando tanto por sustitutos de la carne como hamburguesas, salchichas o Nuggets, que se pueden adquirir directamente en los supermercados \u2013que cuentan cada vez con mayor variedad-, o bien con todo tipo de legumbres o verduras. Seg\u00fan Mayo Clinic, \u201cestas prote\u00ednas de origen vegetal tienden a ser menos costosas y ofrecen m\u00e1s beneficios para la salud que la carne\u201d. <\/p>\n\n\n\n

MERCADO PLANT BASE<\/strong>d <\/h2>\n\n\n\n

La industria de alimentos plant based sigue creciendo, adapt\u00e1ndose a la demanda actual de consumidores que han decidido eliminar la carne de su alimentaci\u00f3n, ya sea por motivos de salud, sostenibilidad, o compasi\u00f3n por los animales.  <\/p>\n\n\n\n

Seg\u00fan un reciente estudio de Bloomberg Intelligence (BI), para 2030, el mercado de alimentos plant based podr\u00eda representar hasta el 7,7 % del mercado mundial de las prote\u00ednas, con un valor de m\u00e1s de 162.000 millones de d\u00f3lares, frente a los 29.400 millones de d\u00f3lares de 2020. <\/p>\n\n\n\n

\u00bfTe animas a ser parte de esta revoluci\u00f3n? En Veganuary te invitamos a probar el veganismo este mes.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

Desde 1978, el 16 de octubre se conmemora el D\u00eda Mundial de la Alimentaci\u00f3n. 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