{"id":232110,"date":"2024-01-17T15:02:53","date_gmt":"2024-01-17T15:02:53","guid":{"rendered":"https:\/\/veganuary.com\/?p=232110"},"modified":"2024-05-15T12:00:38","modified_gmt":"2024-05-15T11:00:38","slug":"deportistas-derriban-mitos-sobre-la-alimentacion-plant-based","status":"publish","type":"post","link":"https:\/\/veganuary.com\/es-es\/deportistas-derriban-mitos-sobre-la-alimentacion-plant-based\/","title":{"rendered":"Deportistas derriban mitos sobre la alimentaci\u00f3n plant-based"},"content":{"rendered":"\n

Veganuary 2024 ya est\u00e1 en marcha con su famoso mes de enero dedicado al veganismo. Deportistas de muy diversas disciplinas apoyan la iniciativa y derriban los mitos que afirman que la carne es indispensable para batir r\u00e9cords<\/p>\n\n\n\n

Nataci\u00f3n art\u00edstica, esqu\u00ed n\u00e1utico, fuerza, halterofilia, monta\u00f1ismo, rugby, voleibol, cricket… deportistas de muy diversas disciplinas y de todo el mundo cuentan su experiencia con la alimentaci\u00f3n plant-based<\/em> y animan a probar el veganismo durante el mes de enero y m\u00e1s all\u00e1.<\/p>\n\n\n\n

M\u00e1s energ\u00eda y mejores resultados<\/strong><\/p>\n\n\n\n

La espa\u00f1ola Emma Garc\u00eda es subcampeona del mundo de nataci\u00f3n art\u00edstica y lleva m\u00e1s de 10 a\u00f1os en el deporte de alto nivel: \u00abdesde que cambi\u00e9 mi estilo de vida y adopt\u00e9 el veganismo, no solo he mejorado mi rendimiento, sino que he conseguido mis mejores resultados deportivos. He comprobado que el veganismo no te hace d\u00e9bil, sino que, al contrario, te potencia\u00bb.<\/p>\n\n\n\n

Emile Ritter ha sido medallista de oro de los Juegos Panamericanos en Santiago de Chile en 2023 en la categor\u00eda de esqu\u00ed n\u00e1utico: \u00abel veganismo me mostr\u00f3 lo que realmente significa sentirse bien\u00bb, declara.<\/p>\n\n\n\n

El profesional de la alta monta\u00f1a Kuntal Joisher ha coronado las cumbres m\u00e1s altas: \u00abNo he comido carne en toda mi vida y me hice vegano hace 17 a\u00f1os. Consegu\u00ed desarrollar m\u00fasculos y resistencia de nivel mundial y no solo he conseguido sobrevivir, sino prosperar a temperaturas de -50 \u00b0C en la cima del Everest, no solo una vez, \u00a1sino dos! Esto demuestra que ning\u00fan animal necesita sufrir o morir para que nuestros sue\u00f1os se hagan realidad\u00bb.<\/p>\n\n\n\n

\u00abEn el campo me siento m\u00e1s en forma, tengo mucha m\u00e1s energ\u00eda por las ma\u00f1anas, lo que me ayuda a afrontar mejor los entrenamientos, as\u00ed que soy mucho mejor en todo. Tambi\u00e9n tengo mayor claridad mental\u00bb, afirma el jugador de rugby profesional Anthony Mullally.<\/p>\n\n\n\n

Tambi\u00e9n por los animales y el planeta<\/strong><\/p>\n\n\n\n

El famoso jugador y entrenador de cricket australiano Jason Gillespie se top\u00f3 con el documental Earthlings<\/em> investigando sobre formas saludables de alimentarse y de vivir, \u00abdespu\u00e9s de verlo simplemente me hice vegano de la noche a la ma\u00f1ana. No pod\u00eda justificar el trato que los humanos damos a los animales y no quiero formar parte de eso\u00bb.<\/p>\n\n\n\n

Dustin Watten fue campe\u00f3n ol\u00edmpico de voleibol y afirma que es vegano por su salud f\u00edsica y mental, pero tambi\u00e9n \u00abpor los animales y por el futuro. Es una decisi\u00f3n que est\u00e1 bajo nuestro control y todos nos beneficiamos\u00bb.<\/p>\n\n\n\n

El ‘hombre m\u00e1s fuerte de Alemania’, Patrik Baboumian afirma que \u00abcambiar a una dieta plant-based<\/em> fue una de las mejores decisiones de mi vida, no solo desde una perspectiva deportiva\u00bb. El popular deportista y coach<\/em> de levantamiento de potencia recomienda a todo el mundo que lo pruebe, \u00abidealmente este mes de enero\u00bb.<\/p>\n\n\n\n

Emma Garc\u00eda, que es tambi\u00e9n una de las embajadoras de Veganuary 2024 en Espa\u00f1a, concluye: \u00abAdem\u00e1s, estoy muy feliz de poder lograr mis metas sin que ning\u00fan animal tenga que sufrir por ello ni estar involucrado, salvando miles de vidas y mejorando tambi\u00e9n el impacto medioambiental\u00bb.<\/p>\n\n\n\n

Dosier prensa Veganuary 2024: https:\/\/veganuary.com\/wp-content\/uploads\/2023\/11\/Veganuary-Dosier-Prensa-2024.pdf<\/a><\/p>\n\n\n\n

Es posible probar los 31 d\u00edas de Veganuary durante cualquier momento del a\u00f1o. Enlace para inscribirse, de forma gratuita, en el reto en Espa\u00f1a: https:\/\/veganuary.com\/es-es\/inscribete\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Veganuary 2024 ya est\u00e1 en marcha con su famoso mes de enero dedicado al veganismo. Deportistas de muy diversas disciplinas…<\/p>\n","protected":false},"author":174,"featured_media":232111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1696,1698],"tags":[],"class_list":["post-232110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-es","category-comunicados-de-prensa-es"],"acf":[],"yoast_head":"\nDeportistas derriban mitos sobre la alimentaci\u00f3n plant-based - Veganuary<\/title>\n<meta name=\"description\" content=\"Veganuary 2024 ya est\u00e1 en marcha con su famoso mes de enero dedicado al veganismo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veganuary.com\/es-es\/deportistas-derriban-mitos-sobre-la-alimentacion-plant-based\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deportistas derriban mitos sobre la alimentaci\u00f3n plant-based - 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