{"id":273876,"date":"2025-04-03T16:02:56","date_gmt":"2025-04-03T15:02:56","guid":{"rendered":"https:\/\/veganuary.com\/?p=273876"},"modified":"2025-10-07T18:24:37","modified_gmt":"2025-10-07T17:24:37","slug":"el-81-de-los-participantes-en-veganuary-2025-planea-un-cambio-significativo-en-su-dieta","status":"publish","type":"post","link":"https:\/\/veganuary.com\/es-es\/el-81-de-los-participantes-en-veganuary-2025-planea-un-cambio-significativo-en-su-dieta\/","title":{"rendered":"El 81% de los participantes en Veganuary 2025 planea un cambio significativo en su dieta"},"content":{"rendered":"\n

3 de abril de 2025 \u2013 Veganuary, la organizaci\u00f3n global que anima a las personas a probar el veganismo en enero y m\u00e1s all\u00e1, ha publicado hoy los resultados de su encuesta a los participantes de 2025*.
<\/p>\n\n\n\n

Se trata de la \u00fanica encuesta que consulta a quienes recibieron el apoyo personalizado de Veganuary a trav\u00e9s de la serie de boletines diarios durante 31 d\u00edas. Los resultados revelan que la mayor\u00eda de los encuestados (81%) tiene intenci\u00f3n de realizar cambios permanentes y significativos en su alimentaci\u00f3n tras participar.

Esto es lo que han respondido los participantes de Veganuary 2025 sobre s\u00ed mismos:<\/strong>
Tras recibir los correos electr\u00f3nicos durante 31 d\u00edas, casi la mitad (47%) afirm\u00f3 que su principal motivaci\u00f3n para probar el veganismo eran los animales, seguida de la salud personal (20%) y el medioambiente (14%). Otras razones incluyeron el deseo de un cambio, un reto o la curiosidad (7%), la salud global (6%) y hacerlo por un amigo, pareja o familiar (4%).Casi la mitad (45%) a\u00fan consum\u00eda carne y\/o pescado al comenzar el reto, mientras que el 29% era vegetariano y el 26% ya era vegano.

Esto es lo que dijeron los encuestados sobre su dieta despu\u00e9s de completar Veganuary:<\/strong>
En total, el 81% de los participantes que no eran veganos antes de empezar han decidido cambiar su dieta de forma permanente. Esto incluye:
– Casi un tercio (31%) de los que no eran veganos antes de Veganuary tiene intenci\u00f3n de continuar si\u00e9ndolo tras finalizar el reto.
– Alrededor de tres cuartas partes (72%) de los que no planean seguir siendo veganos reducir\u00e1n al menos a la mitad su consumo de productos de origen animal, y el 91% afirma que es muy\/extremadamente probable que vuelva a intentarlo en el futuro.

Y sobre c\u00f3mo fue su experiencia con Veganuary:<\/strong>
La principal raz\u00f3n por la que las personas decidieron seguir con el veganismo es que aprendieron m\u00e1s sobre el tema (26%), seguida de la mejora en su salud (19%) y el hecho de que les result\u00f3 m\u00e1s f\u00e1cil de lo esperado (19%).Casi la mitad experiment\u00f3 una mejora en su salud general (45%), con beneficios como un aumento de energ\u00eda (44%), mejor estado de \u00e1nimo (46%), piel m\u00e1s saludable (36%) y un cambio en el peso corporal deseado (33%).El 98% recomendar\u00eda Veganuary a un amigo o familiar.

Consulta aqu\u00ed los resultados completos de la encuesta de Veganuary 2025.<\/a>

Comentando los resultados, Amanda Romero, directora de Veganuary en Espa\u00f1a, afirm\u00f3:\u00bbEstos incre\u00edbles resultados demuestran que Veganuary es mucho m\u00e1s que un reto de un mes, ya que la participaci\u00f3n conlleva un cambio duradero en la alimentaci\u00f3n para la mayor\u00eda de los participantes. Con un 81% de nuestros participantes en 2025 planeando reducir al menos a la mitad su consumo de productos de origen animal de forma permanente \u2013incluyendo casi un tercio que tiene intenci\u00f3n de seguir siendo completamente vegano\u2013, Veganuary est\u00e1 impulsando un cambio positivo para los animales, las personas y el planeta.\u00bb

A\u00f1adi\u00f3:
\u00abTrabajamos muy duro para ofrecer a nuestros participantes el mayor n\u00famero posible de consejos \u00fatiles, recetas de calidad y un apoyo cercano a trav\u00e9s de nuestros 31 boletines, as\u00ed que es muy gratificante saber que el 98% recomendar\u00eda Veganuary a otras personas. Este dato se ha mantenido constante durante muchos a\u00f1os, lo que demuestra el valor del trabajo de Veganuary para hacer que la alimentaci\u00f3n basada en plantas sea f\u00e1cil y accesible para todos.\u00bb

Sobre la encuesta<\/strong>
La encuesta se envi\u00f3 a los participantes que eligieron recibir el programa de apoyo de Veganuary a trav\u00e9s de la serie de boletines durante 31 d\u00edas. Al finalizar el reto, les preguntamos por su experiencia. En total, respondieron 10.818 personas.Notas para los editores<\/em>\u00a1Veganuary no es solo para enero! Se puede participar en cualquier momento del a\u00f1o en\u00a0veganuary.com<\/a>\u00a0para recibir gratuitamente nuestro recetario con recetas de famosos, la Gu\u00eda de Inicio Oficial de Veganuary y 31 correos electr\u00f3nicos diarios con informaci\u00f3n nutricional, recetas deliciosas, men\u00fas semanales y consejos \u00fatiles.El dossier de prensa con m\u00e1s estad\u00edsticas, citas de celebridades y enlaces a im\u00e1genes generales de Veganuary\u00a0est\u00e1 disponible aqu\u00ed.<\/a>

Contacto:<\/em>Amanda Romero, directora en Espa\u00f1a<\/strong>
\ud83d\udce7\u00a0amanda@veganuary.com
\ud83d\udcde 64923709<\/p>\n\n\n\n

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