{"id":72483,"date":"2020-08-05T17:16:27","date_gmt":"2020-08-05T16:16:27","guid":{"rendered":"https:\/\/veganuary.com\/home\/"},"modified":"2026-01-31T09:34:58","modified_gmt":"2026-01-31T09:34:58","slug":"home","status":"publish","type":"page","link":"https:\/\/veganuary.com\/es\/","title":{"rendered":"Inicio"},"content":{"rendered":"\n
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Prueba el Veganismo
\r\nEste Mes<\/h1>\n
Prueba el veganismo con Veganuary y te enviaremos nuestro libro de cocina digital de celebridades, planes de comida, recetas y mucho m\u00e1s, \u00a1todo gratis!<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tAcepta el desaf\u00edo<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t
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Planes de comidas y recetas deliciosas<\/div><\/div>\n
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Libro de cocina digital de celebridades<\/div><\/div>\n
<\/i>
Correos electr\u00f3nicos con informaci\u00f3n y consejos<\/div><\/div> \n <\/div>\n\n\n
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\u00daNETE A LA REVOLUCI\u00d3N A BASE DE PLANTAS<\/h2>\n\n\t\t\t\t
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Veganuary ha inspirado y apoyado a millones de personas de todo el mundo para probar el veganismo desde que comenzamos en 2014, con participantes de casi todos los pa\u00edses. Hemos trabajado con empresas para aumentar las opciones veganas en tiendas y restaurantes, y hemos hecho que el veganismo sea m\u00e1s visible y accesible a trav\u00e9s de nuestro trabajo con los medios de comunicaci\u00f3n nacionales e internacionales.<\/p>\n

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\n\t\t\t\t\t\t\t\t\u00danete<\/a>\n\t\t\t\t\t\t\t<\/div>
\n\t\t\t\t\t\t\t\tExplorar Nuestras Recetas<\/a>\n\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t
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VEGANUARY EN N\u00daMEROS<\/h2>\n\n\n\n
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228<\/h3>\n\t\t\t\t
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Han participado personas de m\u00e1s de 228 pa\u00edses y territorios<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t

\n\t\t\t\t\"Products\n\t\t\t\t

1.480<\/h3>\n\t\t\t\t
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M\u00e1s de 1.480 nuevos productos y men\u00fas veganos fueron lanzados durante Veganuary 2025<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t

\n\t\t\t\t\"Star\n\t\t\t\t

98%<\/h3>\n\t\t\t\t
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El 98% de las participantes recomendar\u00eda Veganuary a un amigo<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t

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12.280<\/h3>\n\t\t\t\t
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Nuestra campa\u00f1a 2025 tuvo m\u00e1s de 1.286 art\u00edculos de prensa<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n<\/div>\n\n\n\n

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Lee nuestros Informes de Campa\u00f1a<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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NUESTRA VISI\u00d3N<\/h2>\n
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Nuestra visi\u00f3n es simple; Queremos un mundo vegano. Un mundo sin granjas de animales y mataderos. Un mundo donde la producci\u00f3n de alimentos no diezme los bosques, contamine los r\u00edos y los oc\u00e9anos, exacerbe el cambio clim\u00e1tico y lleva a las poblaciones de animales salvajes a la extinci\u00f3n.<\/p>\n <\/div>\n

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Descubre M\u00e1s<\/div>\n <\/a>\n \n
Dona hoy<\/div>\n <\/a>\n \n <\/div>\n <\/div>\n\n <\/div>\n\n <\/div>\n \n<\/div>\n\n\n\n
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Conoce a quienes nos apoyan<\/h2>\n\n\n\n
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\n\t\t\t\t\t\"Veganuary\n\t\t\t\t<\/div>\n\t\t\t\t
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Joaquin Phoenix<\/h3>\n\t\t\t\t\t

Actor<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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Si miras la crisis clim\u00e1tica o la violencia de nuestro sistema alimentario y te sientes impotente, pensando ‘ojal\u00e1 hubiera algo que pudiera hacer’, puedes hacerlo. Ahora mismo. Reg\u00edstrese para probar Veganuary este enero.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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\n\t\t\t\t\t\"Ambassador\n\t\t\t\t<\/div>\n\t\t\t\t
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Paul McCartney<\/h3>\n\t\t\t\t\t

M\u00fasico<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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Soy vegetariano desde hace m\u00e1s de 40 a\u00f1os y me he mantenido as\u00ed porque creo que cada comida sin carne es una victoria para los animales y el planeta. Por eso empec\u00e9 el Lunes sin carne con mis hijas Mary y Stella, y tambi\u00e9n por eso apoyo Veganuary. Todos tratamos de hacer el mundo un poco mejor, as\u00ed que \u00bfpor qu\u00e9 no te apuntas, participas, lo intentas y ves c\u00f3mo te sientes? Podr\u00eda ser lo mejor que hayas hecho nunca.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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Marco Antonio Regil<\/h3>\n\t\t\t\t\t

Animador<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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Si quieres dormir mejor, tener mas energ\u00eda y darle mucho amor a tu cuerpo, a nuestro planeta y a los animales, te recomiendo que consideres hacer lo mismo que yo hice hace casi 15 a\u00f1os e inicies un nuevo estilo de vida, con educaci\u00f3n, consejos pr\u00e1cticos, recetas deliciosas y f\u00e1ciles de preparar.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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\n\t\t\t\t\t\"Evanna\n\t\t\t\t<\/div>\n\t\t\t\t
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Evanna Lynch<\/h3>\n\t\t\t\t\t

Actriz<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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Me encanta el trabajo de Veganuary desde hace mucho tiempo porque s\u00e9, despu\u00e9s de haber sido una vegetariana que se sent\u00eda intimidada por el veganismo, que mucha gente no quiere empezar porque piensa que es demasiado dif\u00edcil y que va a fracasar. Y Veganuary te ofrece la oportunidad de hacerlo con otras personas, con una comunidad, y no dice que sea un compromiso para toda la vida, sino que dice “pru\u00e9balo durante un mes y mira c\u00f3mo te sientes”.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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Xuxa<\/h3>\n\t\t\t\t\t

Animadora<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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El mundo ser\u00e1 mejor cuando respetemos la vida. Quitar el sufrimiento y la muerte de los platos es un gran gesto y un gran cambio cultural. Es inaceptable que tengamos que tolerar pandemias, ignorancia y avaricia del hombre por el sabor o el gusto de los minutos en nuestras bocas. \u00bfVale la pena tantas muertes? \u00bfVale la pena tantas enfermedades? Empieza por ti mismo. Cambia tu mundo.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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Axel<\/h3>\n\t\t\t\t\t

Cantante <\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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\u201cUn futuro mejor es posible, <\/span>sumate<\/span> a este Enero Vegano con <\/span>Veganuary<\/span>\u201d<\/span><\/span>\u00a0<\/span><\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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Emile Ritter<\/h3>\n\t\t\t\t\t

Medallista Juegos Panamericanos <\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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\u201cEl veganismo me mostr\u00f3 lo que realmente significa sentirse bien\u201d<\/span><\/span>\u00a0<\/span><\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>

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\n\t\t\t\t\t\"Pablo\n\t\t\t\t<\/div>\n\t\t\t\t
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Pablo N\u00fa\u00f1ez<\/h3>\n\t\t\t\t\t

Medallista Juegos Panamericanos <\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t

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\u201cLa alimentaci\u00f3n basada en plantas te hace campe\u00f3n, salvando el planeta y los animales\u201d<\/span><\/span>\u00a0<\/span><\/p>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n

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Lista completa de nuestros embajadores<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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VEGANUARY EN N\u00daMEROS Conoce a quienes nos apoyan<\/p>\n","protected":false},"author":70,"featured_media":1940,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-72483","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nInicio - Veganuary 2026<\/title>\n<meta name=\"description\" content=\"Desde 2014, Veganuary ha inspirado y ha apoyado a m\u00e1s de un mill\u00f3n de personas en 192 pa\u00edses para que prueben el veganismo en enero, y m\u00e1s all\u00e1.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veganuary.com\/es\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inicio - 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