{"id":146125,"date":"2022-03-11T13:28:41","date_gmt":"2022-03-11T13:28:41","guid":{"rendered":"https:\/\/veganuary.com\/?p=146125"},"modified":"2025-08-14T12:19:25","modified_gmt":"2025-08-14T11:19:25","slug":"el-pollo-y-su-amenaza-a-la-salud","status":"publish","type":"post","link":"https:\/\/veganuary.com\/es\/el-pollo-y-su-amenaza-a-la-salud\/","title":{"rendered":"El pollo y su amenaza a la salud"},"content":{"rendered":"\n<p>Cuando llega la hora de reducir el consumo de alimentos de origen animal, muchas personas prefieren eliminar la carne roja \u2013proveniente de vacas, cerdos, corderos, Etc.\u2013 pero seguir comiendo carnes \u201cblancas\u201d, como el pescado, y particularmente el pollo. Esta decisi\u00f3n estar\u00eda motivada, en parte, por la creencia de que la carne del pollo es m\u00e1s \u201csaludable\u201d que la proveniente de otros animales, que tiene menores niveles de grasa o que su producci\u00f3n es m\u00e1s amigable con el medioambiente.<\/p>\n\n\n\n<p>La realidad es que el consumo de carne, independiente de su procedencia, puede tener consecuencias negativas en nuestra salud. Seg\u00fan la organizaci\u00f3n <a href=\"https:\/\/es.greenpeace.org\/es\/noticias\/10-datos-preocupantes-sobre-los-efectos-de-la-carne-en-nuestra-salud\/\">Greenpeace<\/a>, su consumo est\u00e1 asociado al incremento de enfermedades no transmisibles como el c\u00e1ncer, obesidad, diabetes tipo II, enfermedades cardiovasculares, enfermedades del intestino (diverticulitis) o enfermedades cr\u00f3nicas del h\u00edgado. Y cuando se trata del pollo espec\u00edfico, existen varias razones por las que resulta beneficioso eliminarlo por completo de nuestra dieta. Aqu\u00ed te contamos algunas razones.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfES REALMENTE BUENO PARA LA SALUD?<\/h2>\n\n\n\n<p>Un estudio realizado por el Instituto de Salud de El Salvador concluyo que existe una \u201cimportante contaminaci\u00f3n microbiol\u00f3gica de la carne de pollo\u201d y que esta presencia de microorganismos \u201crepresenta riesgo para la salud de los consumidores\u201d. En Estados Unidos, el Centro de Control de enfermedades reporta que cada a\u00f1o en los Estados Unidos aproximadamente un mill\u00f3n de personas se enferman por comer carne de ave contaminada con bacterias Campylobacter, y algunas veces con bacterias Salmonella y Clostridium perfringens.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/05\/overgrown-chickens.jpg\" alt=\"Overgrown chickens bred on factory farm\" class=\"wp-image-109827\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/05\/overgrown-chickens.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/05\/overgrown-chickens-400x267.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/05\/overgrown-chickens-768x512.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/05\/overgrown-chickens-800x533.jpg 800w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/05\/overgrown-chickens-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">AdobeStock<\/figcaption><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>Otro elemento nocivo presente en la carne de pollo es el ars\u00e9nico, una sustancia qu\u00edmica t\u00f3xica que ha sido identificada como causante de c\u00e1ncer, y es mortal en dosis elevadas. La FDA \u2013 Food and Drug Administration o Administraci\u00f3n de Alimentos y Medicamentos\u2013 de Estados Unidos revel\u00f3, tras realizar un <a href=\"http:\/\/www.fasgo.org.ar\/index.php\/informacion-a-la-comunidad\/831-finalmente-la-fda-admite-que-la-carne-de-pollo-contiene-arsenico-ocurrira-lo-mismo-en-argentina\" target=\"_blank\" rel=\"noreferrer noopener\">estudio<\/a>, que alrededor de la mitad de los pollos ensayados han absorbido ars\u00e9nico inorg\u00e1nico en el h\u00edgado, ya que este se encuentra presente en el pienso que se utiliza para alimentarlos.<\/p>\n\n\n\n<p>La Helicobacter es una bacteria que se encuentra en la carne de aves, la carne roja y el agua no potable. Si uno entra en contacto con esta bacteria, puede generarse una infecci\u00f3n, cuyos s\u00edntomas incluyen v\u00f3mitos y diarrea; a veces acompa\u00f1ada de sangre. En julio del 2014, el peri\u00f3dico <a href=\"https:\/\/www.theguardian.com\/world\/2014\/jul\/23\/-sp-revealed-dirty-secret-uk-poultry-industry-chicken-campylobacter\">The Guardian<\/a>, public\u00f3 una investigaci\u00f3n sobre la industria de las aves de corral de Gran Breta\u00f1a. <strong>Los alarmantes resultados indicaban que dos tercios de los pollos destinados a la venta en el Reino Unido est\u00e1n contaminados por <em>Helicobacter<\/em><\/strong>.<\/p>\n\n\n\n<p>La situaci\u00f3n es similar en Latinoam\u00e9rica, ya que seg\u00fan la <a href=\"https:\/\/ssl.rima.org\/Noticia.aspx?IdNota=2936\" target=\"_blank\" rel=\"noreferrer noopener\">Red Inform\u00e1tica de Medicina Avanzada<\/a>, \u201c<em>La infecci\u00f3n con Helicobacter pylori (HP) est\u00e1 altamente diseminada en Latinoam\u00e9rica: entre el 70 y 80% de su poblaci\u00f3n, y es una de las causas principales de gastritis cr\u00f3nica, \u00falceras p\u00e9pticas y duodenales, y c\u00e1ncer g\u00e1strico. Adem\u00e1s, esta bacteria puede ocasionar deficiencias nutricionales, principalmente sobre el estado del hierro y otros micronutrientes<\/em>\u201c.<\/p>\n\n\n\n<p>Con todo esto, no deber\u00eda sorprendernos que el mito de que la carne de pollo es m\u00e1s saludable que la de otros animales, est\u00e1 muy lejos de la realidad. El <a href=\"https:\/\/www.nih.gov\/\" target=\"_blank\" rel=\"noreferrer noopener\">National Institutes of Health<\/a> (NIH) junto a la American Heart Association publicaron un estudio en el que advirtieron sobre los peligros del colesterol \u2013presente en los huevos y en la carne de pollo\u2013 para la salud. El reporte indicaba que \u201c<strong>consumir de tres a cuatro huevos a la semana<\/strong> se ha asociado con un <strong>riesgo de un 6% mayor de sufrir un accidente cardiovascular<\/strong> (como un <strong>infarto<\/strong> de <strong>miocardio<\/strong> o un <strong>ictus<\/strong>) y un aumento del 8% del riesgo de morir por cualquier otra causa\u201d. Los investigadores, adem\u00e1s, descubrieron que consumir cantidades comparables <strong>de carne roja o de pollo aumentaba de forma similar los niveles de colesterol<\/strong>.<\/p>\n\n\n\n<p>Otra enfermedad asociada al consumo de carne de pollo es el S\u00edndrome de Guillain-Barr\u00e9, que en M\u00e9xico, en abril de 2024, ya reporta tres personas muertas y 84 casos. Se trata de una enfermedad que afecta al sistema inmune, atacando al sistema nervioso provocando la inflamaci\u00f3n de los nervios. Si bien su causa exacta no ha sido determinada, <a href=\"https:\/\/heraldodemexico.com.mx\/nacional\/2024\/3\/20\/tlaxcala-registra-primer-fallecimiento-por-sindrome-de-guillain-barre-587310.html\" target=\"_blank\" rel=\"noreferrer noopener\">de acuerdo con el titular de salud del estado de Tlaxcala en M\u00e9xico<\/a>, &#8220;la \u00fanica relaci\u00f3n que hay entre los que se han contagiado es el consumo de&nbsp;<strong>pollo contaminado<\/strong>&#8220;.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1800\" height=\"1199\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/04\/Chicken-Week-Landing-Page-Image.jpeg\" alt=\"Chickens\" class=\"wp-image-106960\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2021\/04\/Chicken-Week-Landing-Page-Image.jpeg 1800w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/04\/Chicken-Week-Landing-Page-Image-1200x799.jpeg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/04\/Chicken-Week-Landing-Page-Image-400x266.jpeg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/04\/Chicken-Week-Landing-Page-Image-768x512.jpeg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/04\/Chicken-Week-Landing-Page-Image-1536x1023.jpeg 1536w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/04\/Chicken-Week-Landing-Page-Image-800x533.jpeg 800w, https:\/\/veganuary.com\/wp-content\/uploads\/2021\/04\/Chicken-Week-Landing-Page-Image-150x100.jpeg 150w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Gripe aviar<\/strong><\/h2>\n\n\n\n<p>Los virus de origen zoon\u00f3tico, como la gripe aviar, pueden afectar a los humanos \u201ccausando enfermedades que van desde infecciones leves de las respiratorias superiores (fiebre y tos) hasta neumon\u00eda, choque s\u00e9ptico, s\u00edndrome de distr\u00e9s respiratorio agudo o incluso la muerte\u201d, seg\u00fan indica la Organizaci\u00f3n Mundial de la Salud (OMS). El primer caso en humanos se registr\u00f3 en 1997, en Hong Kong y el brote estuvo relacionado a los pollos.<\/p>\n\n\n\n<p>Con nuevos focos en todo el mundo, millones de aves de granja de todo el mundo han muerto a causa de la gripe aviar o del llamado sacrificio masivo. Es un duro recordatorio de que la industria agr\u00edcola ve a los animales como n\u00fameros, en lugar de como individuos. Se trata de una crisis global y Latinoam\u00e9rica no ha sido la excepci\u00f3n.<\/p>\n\n\n\n<p>Si bien el virus se ha extendido a algunos mam\u00edferos, y en 2024 se siguen confirmando nuevos casos en granjas y diferentes lugares del mundo, el virus tambi\u00e9n cuenta con algunos casos confirmados en humanos desde abril de 2022; sin embargo, la Organizaci\u00f3n Mundial de la Salud (OMS) afirma que el riesgo actual para el ser humano es bajo. De cualquier modo, los riesgos de su propagaci\u00f3n consideran que el virus pueda mutar a una forma m\u00e1s peligrosa para el hombre y provocar otra pandemia. Por ahora, sigue costando la vida de miles de aves en el mundo, solo por el maltrato y descuido que sufren en la industria que las sacrifica.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Si quieres probar el veganismo por tu salud con Veganuary, puedes inscribirte de forma gratuita <a href=\"https:\/\/veganuary.com\/es\/inscribete\/\">aqu\u00ed<\/a> a nuestro desaf\u00edo de un mes. <\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando llega la hora de reducir el consumo de alimentos de origen animal, muchas personas prefieren eliminar la carne roja&hellip;<\/p>\n","protected":false},"author":134,"featured_media":109827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[647,654],"tags":[],"class_list":["post-146125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-animales","category-salud"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El pollo y su amenaza para la salud | Veganuary<\/title>\n<meta name=\"description\" content=\"Cuando se trata del pollo espec\u00edfico, existen varias razones por las que resulta beneficioso eliminarlo por completo de nuestra dieta\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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