{"id":181034,"date":"2023-06-16T11:00:00","date_gmt":"2023-06-16T10:00:00","guid":{"rendered":"https:\/\/veganuary.com\/?p=181034"},"modified":"2024-12-30T16:30:29","modified_gmt":"2024-12-30T16:30:29","slug":"por-que-ser-vegano-o-vegana","status":"publish","type":"post","link":"https:\/\/veganuary.com\/es\/por-que-ser-vegano-o-vegana\/","title":{"rendered":"\u00bfPor qu\u00e9 ser vegano o vegana?\u00a0"},"content":{"rendered":"\n

Hay tres razones principales por las que la gente quiere probar el veganismo, y todas son igualmente v\u00e1lidas: para proteger mejor a los animales, para reducir el impacto en nuestro planeta (deterioro del clima, deforestaci\u00f3n, contaminaci\u00f3n y diezmaci\u00f3n de la vida salvaje) y para mejorar su propia salud. <\/strong><\/p>\n\n\n\n

Aunque puede que una de estas razones les incite a probar el veganismo, a menudo acaban siendo veganos o veganas por todas ellas. <\/p>\n\n\n\n

En el fondo, el veganismo es compasi\u00f3n por los animales, el planeta, nosotros mismos y los dem\u00e1s. A continuaci\u00f3n, te entregamos m\u00e1s detalles. <\/p>\n\n\n

\n
\"Image
Por los animales, el medioambiente o la salud. Son algunos de los motivos para ser veganos. AdobeStock<\/figcaption><\/figure>\n<\/div>\n\n\n

ANIMALES<\/a> <\/h2>\n\n\n\n

A pesar de lo que la gente pueda creer, la cr\u00eda de animales dista mucho de ser humanitaria, incluso en circunstancias ecol\u00f3gicas o de “alto bienestar”. Cuando la gente se entera del sufrimiento que padecen los animales durante el proceso de cr\u00eda, no es de extra\u00f1ar que muchos no se atrevan a seguir comiendo animales. Nuestra secci\u00f3n de blog sobre animales incluye desde los horrores de la ganader\u00eda lechera<\/a> hasta los problemas de la pesca moderna<\/a>. <\/p>\n\n\n\n

EL MEDIOAMBIENTE<\/a> <\/h2>\n\n\n\n

La sostenibilidad es un tema que nos preocupa m\u00e1s que nunca. A medida que aumenta la informaci\u00f3n sobre el impacto de la carne en el medioambiente, la gente opta cada vez m\u00e1s por no consumirla. Nuestra secci\u00f3n del blog sobre medioambiente incluye art\u00edculos sobre diversos temas, como por qu\u00e9 comer pescado est\u00e1 matando nuestros oc\u00e9anos, c\u00f3mo comer carne desperdicia agua y muchas m\u00e1s razones para probar el veganismo por nuestro planeta. <\/p>\n\n\n\n

SALUD<\/a> <\/h2>\n\n\n\n

Algunos de los mejores atletas del mundo optan por una dieta vegetal para mejorar su salud, rendimiento y recuperaci\u00f3n, por lo que no es de extra\u00f1ar que muchos otros sigan su ejemplo. Los beneficios de una alimentaci\u00f3n sin animales son innumerables, como la reducci\u00f3n de los niveles de colesterol y de la presi\u00f3n arterial, as\u00ed como del riesgo de diabetes de tipo 2. <\/p>\n\n\n\n

Entonces… \u00bfpor qu\u00e9 probar el veganismo? Una pregunta m\u00e1s adecuada ser\u00eda: \u00bfpor qu\u00e9 no hacerse vegano o vegana? Si est\u00e1s listo para intentarlo, inscr\u00edbete en nuestro compromiso gratuito de 31 d\u00edas<\/a> y te acompa\u00f1aremos en este hermoso camino. <\/p>\n","protected":false},"excerpt":{"rendered":"

Hay tres razones principales por las que la gente quiere probar el veganismo, y todas son igualmente v\u00e1lidas: para proteger…<\/p>\n","protected":false},"author":163,"featured_media":99109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[647,650,654],"tags":[],"class_list":["post-181034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-animales","category-medio-ambiente","category-salud"],"acf":[],"yoast_head":"\n\u00bfPor qu\u00e9 ser vegano o vegana?\u00a0 | Veganuary<\/title>\n<meta name=\"description\" content=\"Hay tres razones principales por las que ser vegano: proteger a los animales, reducir el impacto en nuestro planeta y mejorar nuestra salud.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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