{"id":181060,"date":"2023-06-30T11:20:00","date_gmt":"2023-06-30T10:20:00","guid":{"rendered":"https:\/\/veganuary.com\/?p=181060"},"modified":"2024-12-30T16:29:03","modified_gmt":"2024-12-30T16:29:03","slug":"cinco-ideas-de-guisos-y-sopas-ideales-para-los-dias-frios","status":"publish","type":"post","link":"https:\/\/veganuary.com\/es\/cinco-ideas-de-guisos-y-sopas-ideales-para-los-dias-frios\/","title":{"rendered":"Cinco ideas de guisos y sopas ideales para los d\u00edas fr\u00edos\u00a0"},"content":{"rendered":"\n

A medida que los d\u00edas fr\u00edos se hacen m\u00e1s frecuentes, la compa\u00f1\u00eda de platos calientes se vuelve cada vez m\u00e1s necesaria. Por ello, en Veganuary te recomendamos cinco recetas de guisos y sopas f\u00e1ciles de preparar, para enfrentar el invierno y las bajas temperaturas. <\/strong><\/p>\n\n\n\n

1. Sopa de zapallo<\/a> <\/h2>\n\n\n\n

\u00bfEres fan\u00e1tico de las cremas de verduras? Entonces esta receta es para ti: una sencilla, pero deliciosa crema de zapallo, que con pocos ingredientes te acompa\u00f1ar\u00e1 en los d\u00edas fr\u00edos. <\/p>\n\n\n

\n
\"\"
Guisos y sopas para acompa\u00f1ar los d\u00edas fr\u00edos. Anita Bonita<\/em><\/strong>.<\/figcaption><\/figure>\n<\/div>\n\n\n

2. Crema picante de jud\u00edas y verduras<\/a> <\/h2>\n\n\n\n

No hay mejor cena que una sopa bien equilibrada en prote\u00ednas y carbohidratos para una noche fresca y lluviosa. Y si te gustan las preparaciones picantes, esta receta te deleitar\u00e1. <\/p>\n\n\n

\n
\"\"
Image Credit: Tammy Fry Kelly<\/figcaption><\/figure>\n<\/div>\n\n\n

3. Guiso de lentejas<\/a> <\/h2>\n\n\n\n

Si te gustan las lentejas seguro las comes en cualquier \u00e9poca del a\u00f1o, pero es innegable que en oto\u00f1o e invierno son la mejor compa\u00f1\u00eda en su versi\u00f3n de guiso, acompa\u00f1ado de arroz o papas. <\/p>\n\n\n

\n
\"\"
La cocina vegana de Joe<\/a><\/em><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n

4. Curry de garbanzos y alubias<\/a> <\/h2>\n\n\n\n

Adem\u00e1s de ser muy nutritivo, este curry es delicioso. Solo necesitas garbanzos, alubias (o porotos) y unas cuantas verduras para llenar de sabor tus almuerzos o cenas de invierno. <\/p>\n\n\n

\n
\"\"
Carolina Zabala<\/figcaption><\/figure>\n<\/div>\n\n\n

5. Crema de pimientos rojos asados<\/a> <\/h2>\n\n\n\n

Esta sopa tiene un vivo color rojo, y se ve deliciosa con una espiral de yogur vegano. Es muy buena opci\u00f3n para los d\u00edas de lluvia, o simplemente para aquellos d\u00edas en que necesitas algo de brillo en tu mesa. <\/p>\n\n\n

\n
\"Roasted
Image Credit: Demuths Cookery School<\/figcaption><\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

Lo \u00fanico que necesitas para estas recetas son productos de origen vegetal \u00bfQu\u00e9 est\u00e1s esperando? Prueba el veganismo con nosotros<\/a> y no te pierdas m\u00e1s recetas como \u00e9stas, s\u00faper deliciosas y f\u00e1ciles de preparar.  <\/p>\n","protected":false},"excerpt":{"rendered":"

A medida que los d\u00edas fr\u00edos se hacen m\u00e1s frecuentes, la compa\u00f1\u00eda de platos calientes se vuelve cada vez m\u00e1s…<\/p>\n","protected":false},"author":163,"featured_media":113705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[657],"tags":[],"class_list":["post-181060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comida"],"acf":[],"yoast_head":"\n5 ideas de guisos y sopas ideales para los d\u00edas fr\u00edos\u00a0| Veganuary<\/title>\n<meta name=\"description\" content=\"En Veganuary te recomendamos cinco recetas de guisos y sopas f\u00e1ciles de preparar, para enfrentar el invierno y las bajas temperaturas.\" \/>\n<meta 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