{"id":208945,"date":"2023-10-13T11:38:00","date_gmt":"2023-10-13T10:38:00","guid":{"rendered":"https:\/\/veganuary.com\/?p=208945"},"modified":"2025-12-17T21:03:35","modified_gmt":"2025-12-17T21:03:35","slug":"el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar","status":"publish","type":"post","link":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/","title":{"rendered":"El 80% de los participantes de Veganuary comen 50% o menos carne, l\u00e1cteos y huevos seis meses despu\u00e9s de participar\u00a0"},"content":{"rendered":"\n<p><strong>Casi dos tercios de los participantes de Veganuary perciben beneficios para la salud, como m\u00e1s energ\u00eda, mejor piel y mejor estado de \u00e1nimo.&nbsp;<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2016\/11\/nutrition-nutshell.jpg\" alt=\"Fresh superfood concept with fruit, vegetables, grains, cereals, pulses, seeds, herbs and spice. Foods high in fiber, anthocyanins, antioxidants, smart carbs, minerals and vitamins.\" class=\"wp-image-78796\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2016\/11\/nutrition-nutshell.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/11\/nutrition-nutshell-400x267.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/11\/nutrition-nutshell-768x512.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/11\/nutrition-nutshell-800x533.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Los participantes de Veganuary 2023 redujeron su consumo de carne despu\u00e9s del desaf\u00edo. Image: AdobeStock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Veganuary public\u00f3 los resultados de su encuesta de seguimiento de seis meses de los participantes en Enero Vegano 2023*, que muestran los efectos duraderos del compromiso de un mes.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Seis meses despu\u00e9s de completar el reto de 31 d\u00edas de Veganuary, el 80% de los participantes que no eran veganos cuando se inscribieron han mantenido una dr\u00e1stica reducci\u00f3n de su consumo de productos animales:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>El 28% sigue una dieta totalmente vegana.&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>El 36% come al menos un 75% menos de carne y otros productos animales que antes del mes de enero.&nbsp;&nbsp;<\/li>\n\n\n\n<li>El 16% come al menos un 50% menos de carne y otros productos de origen animal que antes del mes de enero.&nbsp;&nbsp;<\/li>\n\n\n\n<li>El 96% de los que no son totalmente veganos afirman que es probable que vuelvan a probar una dieta vegana en el futuro.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">pARTICIPANTES DE vEGANUARY DESTACAN Mejoras en la salud<\/h2>\n\n\n\n<p>Adem\u00e1s, casi dos tercios (62%) de los participantes de Veganuary que han seguido una dieta totalmente vegana durante los \u00faltimos seis meses han experimentado mejoras en su salud, entre ellas: aumento de energ\u00eda (58%), mejor estado de \u00e1nimo (57%), mejoras en la piel (51%) y cambio deseado en el peso corporal (43%).&nbsp;<\/p>\n\n\n\n<p>Sobre la encuesta, la jefa internacional de comunicaciones de Veganuary dijo que &#8220;estos resultados muestran que, lejos de ser s\u00f3lo un compromiso de un mes, Veganuary est\u00e1 ayudando a impulsar un cambio de dieta duradero en todo el mundo&#8221;.\u00a0\u00a0\u00a0<\/p>\n\n\n\n<p>Y a\u00f1adi\u00f3, &#8220;eliminar la carne y los l\u00e1cteos es la mejor manera de reducir nuestra huella de carbono. Adem\u00e1s, casi dos tercios de los participantes que siguen una dieta basada en plantas sienten tambi\u00e9n beneficios para su salud. No hay nada malo en sumarse a Veganuary, a su pr\u00f3ximo Enero Vegano&#8221;.&nbsp;<\/p>\n\n\n\n<p>Los resultados oficiales de la encuesta semestral de Veganuary 2023 pueden consultarse con m\u00e1s detalle <a href=\"https:\/\/veganuary.com\/wp-content\/uploads\/2023\/10\/Veganuary-2023-6-month-survey.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">aqu\u00ed.<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>*La encuesta fue enviada por Veganuary a 469.000 de las personas que se inscribieron durante la campa\u00f1a 2023. Respondieron 6.967 personas.<\/strong>&nbsp;<\/p>\n\n\n\n<p>Si todav\u00eda no pruebas el veganismo, pero esta noticia te anim\u00f3, <a href=\"https:\/\/veganuary.com\/es\/inscribete\/\">inscr\u00edbete gratis hoy mismo<\/a> y nosotros te ayudamos a dar el primer paso.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Casi dos tercios de los participantes de Veganuary perciben beneficios para la salud, como m\u00e1s energ\u00eda, mejor piel y mejor&hellip;<\/p>\n","protected":false},"author":163,"featured_media":147780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":"[]"},"categories":[657],"tags":[],"class_list":["post-208945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comida"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>80% de los participantes de Veganuary comen 50% o menos carne | Veganuary<\/title>\n<meta name=\"description\" content=\"Casi dos tercios de los participantes de Veganuary perciben beneficios para la salud, como m\u00e1s energ\u00eda, mejor piel y mejor estado de \u00e1nimo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"80% de los participantes de Veganuary comen 50% o menos carne | Veganuary\" \/>\n<meta property=\"og:description\" content=\"Casi dos tercios de los participantes de Veganuary perciben beneficios para la salud, como m\u00e1s energ\u00eda, mejor piel y mejor estado de \u00e1nimo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/\" \/>\n<meta property=\"og:site_name\" content=\"Veganuary\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Veganuary\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-13T10:38:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-17T21:03:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/veganuary.com\/wp-content\/uploads\/2022\/04\/chickpea-buddha-bowl.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Francisca\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@veganuary\" \/>\n<meta name=\"twitter:site\" content=\"@veganuary\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Francisca\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo estimado de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/\"},\"author\":{\"name\":\"Francisca\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/#\\\/schema\\\/person\\\/4b86b42ef7a9cac433480b6e4ac45a09\"},\"headline\":\"El 80% de los participantes de Veganuary comen 50% o menos carne, l\u00e1cteos y huevos seis meses despu\u00e9s de participar\u00a0\",\"datePublished\":\"2023-10-13T10:38:00+00:00\",\"dateModified\":\"2025-12-17T21:03:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/\"},\"wordCount\":421,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/veganuary.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/chickpea-buddha-bowl.jpg\",\"articleSection\":[\"Comida\"],\"inLanguage\":\"es-CL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/\",\"url\":\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/\",\"name\":\"80% de los participantes de Veganuary comen 50% o menos carne | Veganuary\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/veganuary.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/chickpea-buddha-bowl.jpg\",\"datePublished\":\"2023-10-13T10:38:00+00:00\",\"dateModified\":\"2025-12-17T21:03:35+00:00\",\"description\":\"Casi dos tercios de los participantes de Veganuary perciben beneficios para la salud, como m\u00e1s energ\u00eda, mejor piel y mejor estado de \u00e1nimo.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/#breadcrumb\"},\"inLanguage\":\"es-CL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CL\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/#primaryimage\",\"url\":\"https:\\\/\\\/veganuary.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/chickpea-buddha-bowl.jpg\",\"contentUrl\":\"https:\\\/\\\/veganuary.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/chickpea-buddha-bowl.jpg\",\"width\":1200,\"height\":800,\"caption\":\"AdobeStock\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/veganuary.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El 80% de los participantes de Veganuary comen 50% o menos carne, l\u00e1cteos y huevos seis meses despu\u00e9s de participar\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/veganuary.com\\\/es\\\/\",\"name\":\"Veganuary\",\"description\":\"The website for Veganuary\",\"publisher\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/veganuary.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-CL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/#organization\",\"name\":\"Veganuary\",\"url\":\"https:\\\/\\\/veganuary.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CL\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/veganuary.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/135-veganuary-animals-icon-transparent-rgb.png\",\"contentUrl\":\"https:\\\/\\\/veganuary.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/135-veganuary-animals-icon-transparent-rgb.png\",\"width\":135,\"height\":135,\"caption\":\"Veganuary\"},\"image\":{\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Veganuary\\\/\",\"https:\\\/\\\/x.com\\\/veganuary\",\"https:\\\/\\\/www.instagram.com\\\/weareveganuary\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/veganuary-limited\",\"https:\\\/\\\/www.pinterest.co.uk\\\/Veganuary\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCGDLtGanlPZLidEGP2N39CA\",\"https:\\\/\\\/en.wikipedia.org\\\/wiki\\\/Veganuary\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/veganuary.com\\\/es\\\/#\\\/schema\\\/person\\\/4b86b42ef7a9cac433480b6e4ac45a09\",\"name\":\"Francisca\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be22812aebc29a3a85a8aac7950b16e7c571ec1fa82ea3b08ce36d711cbdfd10?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be22812aebc29a3a85a8aac7950b16e7c571ec1fa82ea3b08ce36d711cbdfd10?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be22812aebc29a3a85a8aac7950b16e7c571ec1fa82ea3b08ce36d711cbdfd10?s=96&d=mm&r=g\",\"caption\":\"Francisca\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"80% de los participantes de Veganuary comen 50% o menos carne | Veganuary","description":"Casi dos tercios de los participantes de Veganuary perciben beneficios para la salud, como m\u00e1s energ\u00eda, mejor piel y mejor estado de \u00e1nimo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/","og_locale":"es_ES","og_type":"article","og_title":"80% de los participantes de Veganuary comen 50% o menos carne | Veganuary","og_description":"Casi dos tercios de los participantes de Veganuary perciben beneficios para la salud, como m\u00e1s energ\u00eda, mejor piel y mejor estado de \u00e1nimo.","og_url":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/","og_site_name":"Veganuary","article_publisher":"https:\/\/www.facebook.com\/Veganuary\/","article_published_time":"2023-10-13T10:38:00+00:00","article_modified_time":"2025-12-17T21:03:35+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/veganuary.com\/wp-content\/uploads\/2022\/04\/chickpea-buddha-bowl.jpg","type":"image\/jpeg"}],"author":"Francisca","twitter_card":"summary_large_image","twitter_creator":"@veganuary","twitter_site":"@veganuary","twitter_misc":{"Escrito por":"Francisca","Tiempo estimado de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/#article","isPartOf":{"@id":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/"},"author":{"name":"Francisca","@id":"https:\/\/veganuary.com\/es\/#\/schema\/person\/4b86b42ef7a9cac433480b6e4ac45a09"},"headline":"El 80% de los participantes de Veganuary comen 50% o menos carne, l\u00e1cteos y huevos seis meses despu\u00e9s de participar\u00a0","datePublished":"2023-10-13T10:38:00+00:00","dateModified":"2025-12-17T21:03:35+00:00","mainEntityOfPage":{"@id":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/"},"wordCount":421,"commentCount":0,"publisher":{"@id":"https:\/\/veganuary.com\/es\/#organization"},"image":{"@id":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/#primaryimage"},"thumbnailUrl":"https:\/\/veganuary.com\/wp-content\/uploads\/2022\/04\/chickpea-buddha-bowl.jpg","articleSection":["Comida"],"inLanguage":"es-CL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/","url":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/","name":"80% de los participantes de Veganuary comen 50% o menos carne | Veganuary","isPartOf":{"@id":"https:\/\/veganuary.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/#primaryimage"},"image":{"@id":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/#primaryimage"},"thumbnailUrl":"https:\/\/veganuary.com\/wp-content\/uploads\/2022\/04\/chickpea-buddha-bowl.jpg","datePublished":"2023-10-13T10:38:00+00:00","dateModified":"2025-12-17T21:03:35+00:00","description":"Casi dos tercios de los participantes de Veganuary perciben beneficios para la salud, como m\u00e1s energ\u00eda, mejor piel y mejor estado de \u00e1nimo.","breadcrumb":{"@id":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/#breadcrumb"},"inLanguage":"es-CL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/"]}]},{"@type":"ImageObject","inLanguage":"es-CL","@id":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/#primaryimage","url":"https:\/\/veganuary.com\/wp-content\/uploads\/2022\/04\/chickpea-buddha-bowl.jpg","contentUrl":"https:\/\/veganuary.com\/wp-content\/uploads\/2022\/04\/chickpea-buddha-bowl.jpg","width":1200,"height":800,"caption":"AdobeStock"},{"@type":"BreadcrumbList","@id":"https:\/\/veganuary.com\/es\/el-80-de-los-participantes-de-veganuary-comen-50-o-menos-carne-lacteos-y-huevos-seis-meses-despues-de-participar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/veganuary.com\/es\/"},{"@type":"ListItem","position":2,"name":"El 80% de los participantes de Veganuary comen 50% o menos carne, l\u00e1cteos y huevos seis meses despu\u00e9s de participar\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/veganuary.com\/es\/#website","url":"https:\/\/veganuary.com\/es\/","name":"Veganuary","description":"The website for Veganuary","publisher":{"@id":"https:\/\/veganuary.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/veganuary.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-CL"},{"@type":"Organization","@id":"https:\/\/veganuary.com\/es\/#organization","name":"Veganuary","url":"https:\/\/veganuary.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es-CL","@id":"https:\/\/veganuary.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/135-veganuary-animals-icon-transparent-rgb.png","contentUrl":"https:\/\/veganuary.com\/wp-content\/uploads\/2020\/11\/135-veganuary-animals-icon-transparent-rgb.png","width":135,"height":135,"caption":"Veganuary"},"image":{"@id":"https:\/\/veganuary.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Veganuary\/","https:\/\/x.com\/veganuary","https:\/\/www.instagram.com\/weareveganuary\/","https:\/\/www.linkedin.com\/company\/veganuary-limited","https:\/\/www.pinterest.co.uk\/Veganuary\/","https:\/\/www.youtube.com\/channel\/UCGDLtGanlPZLidEGP2N39CA","https:\/\/en.wikipedia.org\/wiki\/Veganuary"]},{"@type":"Person","@id":"https:\/\/veganuary.com\/es\/#\/schema\/person\/4b86b42ef7a9cac433480b6e4ac45a09","name":"Francisca","image":{"@type":"ImageObject","inLanguage":"es-CL","@id":"https:\/\/secure.gravatar.com\/avatar\/be22812aebc29a3a85a8aac7950b16e7c571ec1fa82ea3b08ce36d711cbdfd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/be22812aebc29a3a85a8aac7950b16e7c571ec1fa82ea3b08ce36d711cbdfd10?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/be22812aebc29a3a85a8aac7950b16e7c571ec1fa82ea3b08ce36d711cbdfd10?s=96&d=mm&r=g","caption":"Francisca"}}]}},"_links":{"self":[{"href":"https:\/\/veganuary.com\/es\/wp-json\/wp\/v2\/posts\/208945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veganuary.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/veganuary.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/veganuary.com\/es\/wp-json\/wp\/v2\/users\/163"}],"replies":[{"embeddable":true,"href":"https:\/\/veganuary.com\/es\/wp-json\/wp\/v2\/comments?post=208945"}],"version-history":[{"count":0,"href":"https:\/\/veganuary.com\/es\/wp-json\/wp\/v2\/posts\/208945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veganuary.com\/es\/wp-json\/wp\/v2\/media\/147780"}],"wp:attachment":[{"href":"https:\/\/veganuary.com\/es\/wp-json\/wp\/v2\/media?parent=208945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/veganuary.com\/es\/wp-json\/wp\/v2\/categories?post=208945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/veganuary.com\/es\/wp-json\/wp\/v2\/tags?post=208945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}