{"id":296349,"date":"2025-12-23T15:43:20","date_gmt":"2025-12-23T15:43:20","guid":{"rendered":"https:\/\/veganuary.com\/?p=296349"},"modified":"2025-12-24T18:30:39","modified_gmt":"2025-12-24T18:30:39","slug":"celebraciones-de-fin-de-ano-liz-solari-recomienda-recetas-veganas-y-saludables-junto-a-veganuary","status":"publish","type":"post","link":"https:\/\/veganuary.com\/es\/celebraciones-de-fin-de-ano-liz-solari-recomienda-recetas-veganas-y-saludables-junto-a-veganuary\/","title":{"rendered":"Celebraciones de fin de a\u00f1o:\u00a0Liz Solari recomienda\u00a0recetas veganas y saludables\u00a0junto a\u00a0Veganuary\u00a0"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>Preparaciones como berenjenas a la parmesana vegana,\u00a0hummus y risotto de champi\u00f1ones son parte de los recetarios gratuitos que\u00a0la\u00a0ONG\u00a0Veganuary\u00a0ofrece a quienes se suman a la campa\u00f1a Enero Vegano.\u00a0<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Berenjenas-a-la-Parmesana-Veganas-Liz-Solari-1.jpg\" alt=\"\" class=\"wp-image-296350\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Berenjenas-a-la-Parmesana-Veganas-Liz-Solari-1.jpg 533w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Berenjenas-a-la-Parmesana-Veganas-Liz-Solari-1-400x600.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Berenjenas-a-la-Parmesana-Veganas-Liz-Solari-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/figure>\n<\/div>\n\n\n<p>&nbsp;<br><strong>22&nbsp;de diciembre, 2025.&nbsp;<\/strong>En un contexto donde cada vez m\u00e1s personas buscan alternativas alimentarias saludables y sustentables, el veganismo se&nbsp;presenta&nbsp;como una opci\u00f3n que excluye el consumo de productos de origen animal, priorizando ingredientes de origen vegetal y fomentando un impacto positivo tanto en la salud como en el medioambiente. Esta tendencia cobra especial relevancia durante las celebraciones de fin de a\u00f1o, instancia en la que las comidas suelen ser protagonistas.&nbsp;<\/p>\n\n\n\n<p>En esa l\u00ednea,&nbsp;Liz Solari,&nbsp;actriz y modelo argentina, defensora de los derechos de los animales y embajadora de&nbsp;Veganuary,&nbsp;ONG&nbsp;que&nbsp;impulsa el desaf\u00edo global de adoptar una alimentaci\u00f3n vegana durante el mes de enero, recomienda sus platos favoritos para las comidas de&nbsp;fin de&nbsp;a\u00f1o, todas basadas en plantas.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"2400\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Chilaquiles-Marco-Antonio-Regil-2.jpg\" alt=\"\" class=\"wp-image-296374\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Chilaquiles-Marco-Antonio-Regil-2.jpg 1600w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Chilaquiles-Marco-Antonio-Regil-2-1200x1800.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Chilaquiles-Marco-Antonio-Regil-2-400x600.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Chilaquiles-Marco-Antonio-Regil-2-768x1152.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Chilaquiles-Marco-Antonio-Regil-2-1024x1536.jpg 1024w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Chilaquiles-Marco-Antonio-Regil-2-1365x2048.jpg 1365w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Chilaquiles-Marco-Antonio-Regil-2-800x1200.jpg 800w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Chilaquiles-Marco-Antonio-Regil-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p>La primera receta que recomienda Liz, y que tambi\u00e9n resalta&nbsp;es su favorita, son las berenjenas a la parmesana vegana, un plato delicioso y f\u00e1cil de preparar. Otra opci\u00f3n, ideal para una cena&nbsp;especial,&nbsp;es el risotto de champi\u00f1ones. Para compartir con amigos o familia, la actriz destaca la trilog\u00eda de hummus,&nbsp;y para quienes buscan opciones dulces para acompa\u00f1ar sus comidas, la embajadora de&nbsp;Veganuary&nbsp;recomienda la receta de brownies de chocolate.&nbsp;Todas estas recetas veganas est\u00e1n disponibles en el Libro de Cocina Digital de&nbsp;Celebridades&nbsp;de&nbsp;Veganuary,&nbsp;que la ONG&nbsp;pone a disposici\u00f3n,&nbsp;de manera gratuita,&nbsp;a&nbsp;todas las personas que&nbsp;se inscriben en&nbsp;el desaf\u00edo Enero Vegano.&nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"2700\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Curry-de-garbanzos-Pablo-Nunez-3-1800x2700.jpg\" alt=\"\" class=\"wp-image-296398\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Curry-de-garbanzos-Pablo-Nunez-3-1800x2700.jpg 1800w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Curry-de-garbanzos-Pablo-Nunez-3-1200x1800.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Curry-de-garbanzos-Pablo-Nunez-3-400x600.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Curry-de-garbanzos-Pablo-Nunez-3-768x1152.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Curry-de-garbanzos-Pablo-Nunez-3-1024x1536.jpg 1024w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Curry-de-garbanzos-Pablo-Nunez-3-1365x2048.jpg 1365w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Curry-de-garbanzos-Pablo-Nunez-3-800x1200.jpg 800w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Curry-de-garbanzos-Pablo-Nunez-3-150x225.jpg 150w, https:\/\/veganuary.com\/wp-content\/uploads\/2025\/12\/High-Res-Curry-de-garbanzos-Pablo-Nunez-3-scaled.jpg 1707w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n<\/div>\n\n\n<p>Enero Vegano de&nbsp;Veganuary&nbsp;es una excelente alternativa para probar la alimentaci\u00f3n vegana por un mes. Las personas pueden inscribirse en&nbsp;<a href=\"https:\/\/veganuary.com\/es\/inscribete\/\" target=\"_blank\" rel=\"noreferrer noopener\">Veganuary.com<\/a>&nbsp;para obtener decenas de recetas, los libros de cocina digitales antes mencionados y planes de comida, totalmente gratis, que podr\u00e1n ser \u00fatiles tanto para las fiestas de fin de a\u00f1o, como para empezar el a\u00f1o 2026&nbsp;de forma saludable.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;22&nbsp;de diciembre, 2025.&nbsp;En un contexto donde cada vez m\u00e1s personas buscan alternativas alimentarias saludables y sustentables, el veganismo se&nbsp;presenta&nbsp;como una&hellip;<\/p>\n","protected":false},"author":163,"featured_media":296350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[657,660],"tags":[],"class_list":["post-296349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comida","category-comunicados-de-prensa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Celebraciones de fin de a\u00f1o:\u00a0Liz Solari recomienda\u00a0recetas veganas y saludables\u00a0junto a\u00a0Veganuary\u00a0 |Veganuary<\/title>\n<meta name=\"description\" content=\"Preparaciones como berenjenas a la parmesana vegana,\u00a0hummus y 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