{"id":72059,"date":"2019-09-05T19:29:13","date_gmt":"2019-09-05T18:29:13","guid":{"rendered":"https:\/\/veganuary.com\/?post_type=blog&p=83911"},"modified":"2024-12-27T22:11:42","modified_gmt":"2024-12-27T22:11:42","slug":"los-veganos-solo-comen-alimentos-procesados-no","status":"publish","type":"post","link":"https:\/\/veganuary.com\/es\/los-veganos-solo-comen-alimentos-procesados-no\/","title":{"rendered":"Los veganos s\u00f3lo comen alimentos procesados, \u00bfno?"},"content":{"rendered":"\n

Claro que se pueden comer s\u00f3lo alimentos procesados en una dieta vegana, pero ocurre lo mismo con otros tipos de alimentaci\u00f3n, \u00bfno?<\/p>\n\n\n\n

La mayor\u00eda de los veganos dicen que su raz\u00f3n principal para hacer la transici\u00f3n fueron los animales, no su salud. Sin embargo, contrariamente a lo que se cree, los veganos no dependen de carnes o quesos \u201cfalsos\u201d. Los veganos podemos conseguir todos los nutrientes necesarios (s\u00ed, incluso prote\u00edna) de alimentos totalmente vegetales.<\/strong><\/p>\n\n\n\n

Tambi\u00e9n es importante se\u00f1alas que los alimentos veganos procesados no tienen colesterol y tiene muchas menos grasas saturadas que sus equivalentes c\u00e1rnicos y l\u00e1cteos. Est\u00e1n hechos a base de plantas\u2026 \u00a1una hamburguesa vegana es casi una ensalada! \ud83d\ude09<\/p>\n\n\n\n

En nuestra secci\u00f3n de recetas<\/a> encontrar\u00e1s montones de ideas veganas deliciosas y saludables, \u00a1apenas nada de alimentos procesados!<\/p>\n","protected":false},"excerpt":{"rendered":"

Claro que se pueden comer s\u00f3lo alimentos procesados en una dieta vegana, pero ocurre lo mismo con otros tipos de…<\/p>\n","protected":false},"author":95,"featured_media":78796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[654],"tags":[],"class_list":["post-72059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"acf":[],"yoast_head":"\nLos veganos s\u00f3lo comen alimentos procesados, \u00bfno? | Veganuary<\/title>\n<meta name=\"description\" content=\"Claro que se pueden comer s\u00f3lo alimentos procesados en una dieta vegana, pero ocurre lo mismo con otros tipos de alimentaci\u00f3n, \u00bfno?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veganuary.com\/es\/los-veganos-solo-comen-alimentos-procesados-no\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los veganos s\u00f3lo comen alimentos procesados, \u00bfno? 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