{"id":72089,"date":"2019-09-05T19:29:55","date_gmt":"2019-09-05T18:29:55","guid":{"rendered":"https:\/\/veganuary.com\/?post_type=blog&#038;p=83896"},"modified":"2024-12-27T22:28:19","modified_gmt":"2024-12-27T22:28:19","slug":"no-es-peligroso-llevar-una-dieta-vegana-estando-embarazada","status":"publish","type":"post","link":"https:\/\/veganuary.com\/es\/no-es-peligroso-llevar-una-dieta-vegana-estando-embarazada\/","title":{"rendered":"\u00bfNo es peligroso llevar una dieta vegana estando embarazada?"},"content":{"rendered":"\n<p>Las mujeres veganas pueden cumplir sus necesidades nutritivas f\u00e1cilmente aunque est\u00e9n embarazadas. En un estudio realizado en 1987 con 775 mujeres veganas embarazadas, se demostr\u00f3 que su tipo de alimentaci\u00f3n no afectaba al peso del beb\u00e9 al nacer, y que ganaban peso con normalidad. Es m\u00e1s, estas mujeres engordaron un poco m\u00e1s que las mujeres que s\u00ed com\u00edan carne.<\/p>\n\n\n\n<p>La tasa de incidencia de preeclampsia fue m\u00ednima. (J P Carter et al. \u2018Preeclampsia and Reproductive Performance in a Community of Vegans\u2019. <em>Southern Medical Journal<\/em> 80, no.6 (1987):692-97.)<\/p>\n\n\n\n<p>Si quieres quedarte embarazada y eres vegana, puedes encontrar m\u00e1s ayuda en <a href=\"http:\/\/www.veganhealth.org\">www.veganhealth.org<\/a>&nbsp;(en ingl\u00e9s).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las mujeres veganas pueden cumplir sus necesidades nutritivas f\u00e1cilmente aunque est\u00e9n embarazadas. En un estudio realizado en 1987 con 775&hellip;<\/p>\n","protected":false},"author":95,"featured_media":104608,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[654],"tags":[],"class_list":["post-72089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;\u00bfNo es peligroso llevar una dieta vegana estando embarazada?&quot;<\/title>\n<meta name=\"description\" content=\"Las mujeres veganas pueden cumplir sus necesidades nutritivas f\u00e1cilmente aunque est\u00e9n embarazadas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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