{"id":280012,"date":"2024-12-28T15:07:12","date_gmt":"2024-12-28T15:07:12","guid":{"rendered":"https:\/\/veganuary.com\/vegan-label-reading-guide\/"},"modified":"2025-11-10T11:05:56","modified_gmt":"2025-11-10T11:05:56","slug":"%e0%a4%b5%e0%a5%80%e0%a4%97%e0%a4%a8-%e0%a4%b2%e0%a5%87%e0%a4%ac%e0%a4%b2-%e0%a4%b0%e0%a5%80%e0%a4%a1%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%97%e0%a4%be%e0%a4%87%e0%a4%a1","status":"publish","type":"post","link":"https:\/\/veganuary.com\/hi\/%e0%a4%b5%e0%a5%80%e0%a4%97%e0%a4%a8-%e0%a4%b2%e0%a5%87%e0%a4%ac%e0%a4%b2-%e0%a4%b0%e0%a5%80%e0%a4%a1%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%97%e0%a4%be%e0%a4%87%e0%a4%a1\/","title":{"rendered":"\u0935\u0940\u0917\u0928 \u0932\u0947\u092c\u0932 \u092a\u0922\u093c\u0928\u0947 \u0915\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u093f\u0915\u093e"},"content":{"rendered":"\n<p><strong>\u0935\u0940\u0917\u0928 \u0916\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u092a\u0930 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0915\u094b \u0932\u0947\u0915\u0930 \u0925\u094b\u0921\u093c\u0940 \u0909\u0932\u091d\u0928 \u0939\u094b\u0928\u093e \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u091a\u093f\u0902\u0924\u093e \u0928 \u0915\u0930\u0947\u0902 &#8211; \u0939\u092e \u0906\u092a\u0915\u0947 \u0938\u093e\u0925 \u0939\u0948\u0902<\/strong><\/p>\n\n\n<div class=\"wp-block-image wp-image-77810 size-full\">\n<figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/woman-supermarket.jpg\" alt=\"A Caucasian woman reading a food label in a supermarket\" class=\"wp-image-77810\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/woman-supermarket.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/woman-supermarket-400x267.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/woman-supermarket-768x512.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/woman-supermarket-800x533.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Image Credit: Adobe Stock<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u0916\u093e\u0928\u0947 \u0915\u0940 \u092a\u0948\u0915\u0947\u091c\u093f\u0902\u0917 \u092a\u0930 \u0932\u093f\u0916\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092a\u0922\u093c\u0915\u0930 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902 &#8220;\u092f\u0947 \u0935\u0940\u0917\u0928 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902&#8221;? \u0906\u092a \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091a\u0940\u091c\u093c\u094b\u0902 \u092a\u0930 \u092d\u0940 \u0938\u0935\u093e\u0932 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0906\u092a\u0915\u0940 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0926\u0941\u0915\u093e\u0928 \u092d\u0940 \u090f\u0915 \u0905\u0928\u091c\u093e\u0928 \u091c\u0917\u0939 \u091c\u0948\u0938\u0940 \u0932\u0917\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0932\u0947\u0915\u093f\u0928 \u0918\u092c\u0930\u093e\u0907\u090f \u092e\u0924\u0964 \u092f\u0939 \u0915\u094b\u0908 \u0928\u0908 \u092d\u093e\u0937\u093e \u0938\u0940\u0916\u0928\u0947 \u091c\u0948\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u2013 \u090f\u0915 \u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 \u0939\u0940 \u0906\u092a &#8216;\u0932\u0947\u092c\u0932 \u092a\u0922\u093c\u0928\u0947 \u0915\u0947 \u092e\u093e\u0939\u093f\u0930&#8217; \u092c\u0928 \u091c\u093e\u090f\u0902\u0917\u0947, \u0914\u0930 \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 \u0905\u0902\u0924 \u0924\u0915 \u0906\u092a \u0907\u0938 \u0916\u093f\u0924\u093e\u092c \u092e\u0947\u0902 \u090f\u0915 \u0914\u0930 \u0936\u092c\u094d\u0926 \u091c\u094b\u0921\u093c \u0938\u0915\u0947\u0902\u0917\u0947: &#8216;\u0932\u0947\u092c\u0932 \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u092a\u0922\u093c\u0928\u0947 \u0915\u0947 \u092e\u093e\u0939\u093f\u0930&#8217;\u0964<\/p>\n\n\n\n<p>\u0928\u0940\u091a\u0947 \u0915\u0941\u091b \u0938\u0941\u091d\u093e\u0935 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0906\u092a \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0938\u0947 \u0905\u092a\u0928\u0940 \u0936\u0949\u092a\u093f\u0902\u0917 \u091f\u094d\u0930\u0949\u0932\u0940 \u092e\u0947\u0902 \u091a\u0940\u091c\u093c\u0947\u0902 \u0921\u093e\u0932 \u092a\u093e\u090f\u0901\u0917\u0947, \u0932\u0947\u0915\u093f\u0928 \u090f\u0915 \u092e\u0902\u0924\u094d\u0930 \u092f\u093e\u0926 \u0930\u0916\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0938\u0902\u0926\u0947\u0939 \u0939\u094b, \u0924\u094b \u0907\u0938\u0947 \u091b\u094b\u0921\u093c \u0926\u0947\u0928\u093e \u0939\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0917\u093e\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0915\u094d\u092f\u093e \u092a\u0948\u0915\u0947\u091f \u092a\u0930 \u0935\u0940\u0917\u0928 \u0932\u093f\u0916\u093e \u0939\u0948?<\/strong><\/h2>\n\n\n\n<p>\u0935\u0940\u0917\u0928 \u0916\u093e\u0928\u093e \u0906\u091c\u093c\u092e\u093e\u0928\u0947 \u0915\u093e \u0907\u0938\u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u0938\u092e\u092f \u0915\u092d\u0940 \u0928\u0939\u0940\u0902 \u0930\u0939\u093e! \u092a\u0939\u0932\u0947 \u0938\u0947 \u0915\u0939\u0940\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902, \u0914\u0930 \u0915\u0908 \u0915\u0902\u092a\u0928\u093f\u092f\u093e\u0902 \u092a\u0948\u0915\u0947\u091f \u092a\u0930 \u0938\u093e\u092b\u093c-\u0938\u093e\u092b\u093c &#8216;\u0935\u0940\u0917\u0928&#8217; \u0932\u093f\u0916 \u0915\u0930 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930 \u0930\u0939\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0932\u0947\u0915\u093f\u0928 \u0939\u0930 \u0935\u0940\u0917\u0928 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f \u092a\u0930 &#8216;\u0935\u0940\u0917\u0928&#8217; \u0932\u093f\u0916\u093e \u0939\u094b, \u091c\u093c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0964 \u0924\u094b \u0905\u0917\u0930 \u0915\u094b\u0908 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f \u0935\u0940\u0917\u0928 \u0932\u0917\u0924\u093e \u0939\u0948, \u092a\u0930 \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u0932\u093f\u0916\u093e \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u0926\u0942\u0938\u0930\u0947 \u092a\u0949\u0907\u0902\u091f \u092a\u0930 \u091c\u093e\u090f\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0915\u094d\u092f\u093e \u092a\u0948\u0915 \u092a\u0930 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0932\u093f\u0916\u093e \u0939\u0948?<\/strong><\/h2>\n\n\n\n<p>\u0915\u0908 \u092a\u0948\u0915\u0947\u091f\u094b\u0902 \u092a\u0930 \u0932\u093f\u0916\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u094b\u0908 \u091a\u0940\u091c\u093c \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902, \u0907\u0938\u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0940 \u092a\u0939\u0932\u0940 \u0938\u0932\u093e\u0939 \u092f\u0939\u0940 \u0939\u0948 \u0915\u093f \u0906\u092a \u0909\u0938\u0947 \u0926\u0947\u0916\u0947\u0902\u0964 \u0905\u0917\u0930 \u0909\u0938 \u092a\u0930 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0932\u093f\u0916\u093e \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0938\u0942\u091a\u0940 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u0938\u0947 \u0926\u0947\u0916\u0928\u093e \u0939\u094b\u0917\u093e\u0964<\/p>\n\n\n\n<p>\u0915\u093e\u0928\u0942\u0928\u0940 \u0924\u094c\u0930 \u092a\u0930, \u0915\u093f\u0938\u0940 \u092d\u0940 \u0915\u0902\u092a\u0928\u0940 \u0915\u094b \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u092c\u0924\u093e\u0928\u093e \u0939\u094b\u0917\u093e \u0915\u093f \u0915\u093f\u0938\u0940 \u0909\u0924\u094d\u092a\u093e\u0926 \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u0947 \u090f\u0932\u0930\u094d\u091c\u0947\u0928 \u0939\u0948\u0902, \u0914\u0930 \u092f\u0947 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u092e\u094b\u091f\u0947 \u0905\u0915\u094d\u0937\u0930\u094b\u0902 \u092e\u0947\u0902 \u0932\u093f\u0916\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0909\u0938\u0915\u0947 \u0928\u0940\u091a\u0947 \u0905\u0932\u0917 \u0938\u0947 \u0932\u093f\u0916\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0915\u094b\u0908 \u0917\u0948\u0930-\u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u090f\u0932\u0930\u094d\u091c\u0947\u0928 (\u0905\u0902\u0921\u0947, \u0926\u0942\u0927, \u092e\u091f\u094d\u0920\u093e \u0914\u0930 \u0915\u0948\u0938\u093f\u0907\u0928 \u0906\u0926\u093f) \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u093e \u0939\u0948, \u0924\u094b \u0935\u0939 \u0909\u0924\u094d\u092a\u093e\u0926 \u0935\u0940\u0917\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0915\u093f\u0938\u0940 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926 \u092a\u0930 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u094b\u0908 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0932\u093f\u0916\u093e \u0939\u0948, \u0924\u094b \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u0939 \u0935\u0940\u0917\u0928 \u0939\u094b, \u0932\u0947\u0915\u093f\u0928 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0940 \u092c\u093e\u0930\u0940\u0915\u0940 \u0938\u0947 \u091c\u093e\u0901\u091a \u0915\u0930\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0906\u092e \u0917\u0948\u0930-\u0935\u0940\u0917\u0928 \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/strong><\/h2>\n\n\n\n<p>\u0915\u094d\u092f\u093e \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u094b\u0908 \u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u0939\u0948? \u0905\u0917\u0930 \u0939\u093e\u0901, \u0924\u094b \u092f\u0939 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0935\u0940\u0917\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0947 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u093e\u0901 \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u0914\u0930 \u0905\u0928\u094d\u092f \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0948\u0938\u093f\u0907\u0928 &#8211; \u0926\u0942\u0927 \u0938\u0947 (\u090f\u0915 \u092a\u094d\u0930\u094b\u091f\u0940\u0928)<\/li>\n\n\n\n<li>\u0932\u0948\u0915\u094d\u091f\u094b\u091c\u093c &#8211; \u0926\u0942\u0927 \u0938\u0947 <\/li>\n\n\n\n<li>\u0935\u094d\u0939\u0947 &#8211; \u0926\u0942\u0927 \u0938\u0947\u0964 \u0935\u094d\u0939\u0947 \u092a\u093e\u0909\u0921\u0930 \u0915\u0908 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u091a\u093f\u092a\u094d\u0938, \u092c\u094d\u0930\u0947\u0921 \u0914\u0930 \u092c\u0947\u0915\u094d\u0921 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0915\u094b\u0932\u0947\u091c\u0928 &#8211; \u0917\u093e\u092f, \u092e\u0941\u0930\u094d\u0917\u0940, \u0938\u0942\u0905\u0930 \u0914\u0930 \u092e\u091b\u0932\u0940 \u091c\u0948\u0938\u0947 \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0938\u0947 (\u0905\u0915\u094d\u0938\u0930 \u0938\u094c\u0902\u0926\u0930\u094d\u092f \u092a\u094d\u0930\u0938\u093e\u0927\u0928\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u092f\u0941\u0915\u094d\u0924)<\/li>\n\n\n\n<li>\u0907\u0932\u093e\u0938\u094d\u091f\u093f\u0928 &#8211; \u0917\u093e\u092f\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0915\u094b\u0932\u0947\u091c\u0928 \u0915\u0947 \u0938\u092e\u093e\u0928<\/li>\n\n\n\n<li>\u0915\u0947\u0930\u093e\u091f\u093f\u0928 &#8211; \u0917\u093e\u092f, \u092e\u0941\u0930\u094d\u0917\u0940, \u0938\u0942\u0905\u0930 \u0914\u0930 \u092e\u091b\u0932\u0940 \u091c\u0948\u0938\u0947 \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e, \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u0938\u0902\u092f\u094b\u091c\u0940 \u090a\u0924\u0915\u094b\u0902 \u0938\u0947<\/li>\n\n\n\n<li>\u091c\u093f\u0932\u0947\u091f\u093f\u0928 &#8211; \u0924\u094d\u0935\u091a\u093e, \u091f\u0947\u0902\u0921\u0928, \u0914\u0930\/\u092f\u093e \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u0909\u092c\u093e\u0932\u0915\u0930 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0917\u093e\u092f \u092f\u093e \u0938\u0942\u0905\u0930 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u0947\u0932\u0940, \u091a\u092c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u093f\u0920\u093e\u0907\u092f\u094b\u0902, \u0915\u0947\u0915 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 (\u0915\u094b\u091f\u093f\u0902\u0917\/\u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902) \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u090f\u0938\u094d\u092a\u093f\u0915- \u091c\u093f\u0932\u0947\u091f\u093f\u0928 \u0915\u093e \u0914\u0926\u094d\u092f\u094b\u0917\u093f\u0915 \u0935\u093f\u0915\u0932\u094d\u092a; \u092f\u0939 \u092e\u093e\u0902\u0938, \u092e\u091b\u0932\u0940 \u092f\u093e \u0935\u0928\u0938\u094d\u092a\u0924\u093f \u0938\u094d\u091f\u0949\u0915 \u0914\u0930 \u091c\u093f\u0932\u0947\u091f\u093f\u0928 \u0938\u0947 \u092c\u0928\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0932\u093e\u0930\u094d\u0921\/\u091f\u0948\u0932\u094b- \u092a\u0936\u0941 \u0935\u0938\u093e<\/li>\n\n\n\n<li>\u0936\u0947\u0932\u0948\u0915- \u092e\u093e\u0926\u093e \u0938\u094d\u0915\u0947\u0932 \u0915\u0940\u091f \u0915\u0947 \u0936\u0930\u0940\u0930 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0936\u0939\u0926- \u092e\u0927\u0941\u092e\u0915\u094d\u0916\u093f\u092f\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u092d\u094b\u091c\u0928\u0964<\/li>\n\n\n\n<li>\u092a\u094d\u0930\u094b\u092a\u094b\u0932\u093f\u0938- \u092e\u0927\u0941\u092e\u0915\u094d\u0916\u093f\u092f\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0905\u092a\u0928\u0947 \u091b\u0924\u094d\u0924\u0947 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092a\u094d\u0930\u092f\u0941\u0915\u094d\u0924\u0964<\/li>\n\n\n\n<li>\u0930\u0949\u092f\u0932 \u091c\u0947\u0932\u0940- \u092e\u0927\u0941\u092e\u0915\u094d\u0916\u0940 \u0915\u0940 \u0915\u0902\u0920 \u0917\u094d\u0930\u0902\u0925\u093f \u0915\u093e \u0938\u094d\u0930\u093e\u0935\u0964<\/li>\n\n\n\n<li>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u09403- \u092e\u091b\u0932\u0940 \u0915\u0947 \u092f\u0915\u0943\u0924 \u0924\u0947\u0932 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924, \u0915\u094d\u0930\u0940\u092e, \u0932\u094b\u0936\u0928 \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u094c\u0902\u0926\u0930\u094d\u092f \u092a\u094d\u0930\u0938\u093e\u0927\u0928\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u092f\u0941\u0915\u094d\u0924\u0964<\/li>\n\n\n\n<li>\u090f\u0932\u094d\u092c\u094d\u092f\u0942\u092e\u0947\u0928\/\u090f\u0932\u094d\u092c\u094d\u092f\u0942\u092e\u093f\u0928- \u0905\u0902\u0921\u094b\u0902 \u0938\u0947 (\u0906\u092e\u0924\u094c\u0930 \u092a\u0930)<\/li>\n\n\n\n<li>\u0907\u0938\u093f\u0902\u0917\u0932\u093e\u0938- \u092e\u091b\u0932\u0940 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u090f\u0915 \u092a\u0926\u093e\u0930\u094d\u0925, \u091c\u093f\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092e\u0941\u0916\u094d\u092f\u0924\u0903 \u0935\u093e\u0907\u0928 \u0914\u0930 \u092c\u0940\u092f\u0930 \u0915\u094b \u0938\u093e\u092b\u093c \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0915\u0949\u0921 \u0932\u093f\u0935\u0930 \u0911\u092f\u0932- \u091a\u093f\u0915\u0928\u093e\u0908 \u0935\u093e\u0932\u0940 \u0915\u094d\u0930\u0940\u092e \u0914\u0930 \u0932\u094b\u0936\u0928, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u092e\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092a\u0947\u092a\u094d\u0938\u093f\u0928- \u0938\u0942\u0905\u0930\u094b\u0902 \u0915\u0947 \u092a\u0947\u091f \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u090f\u0915 \u0925\u0915\u094d\u0915\u093e \u091c\u092e\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u090f\u091c\u0947\u0902\u091f\u0964<\/li>\n\n\n\n<li>\u0908-\u0928\u0902\u092c\u0930 &#8211; \u092f\u0942\u0930\u094b\u092a \u092e\u0947\u0902, \u0916\u093e\u0926\u094d\u092f \u092f\u094b\u091c\u0915\u094b\u0902 \u0915\u094b \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0940 \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u0918\u094b\u0937\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 &#8216;\u0908-\u0928\u0902\u092c\u0930&#8217; \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, E120, \u0915\u0941\u091a\u0932\u0947 \u0939\u0941\u090f \u0915\u0940\u0921\u093c\u094b\u0902 \u0938\u0947 \u092c\u0928\u093e \u090f\u0915 \u0916\u093e\u0926\u094d\u092f \u0930\u0902\u0917 \u0939\u0948\u0964 \u0935\u093e\u0939! \u0938\u094c\u092d\u093e\u0917\u094d\u092f \u0938\u0947 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 \u0917\u0948\u0930-\u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0908 \u0928\u0902\u092c\u0930\u094b\u0902 \u0915\u0940 \u090f\u0915 \u091b\u094b\u091f\u0940 \u0938\u0942\u091a\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p><em>*\u0939\u092e\u0928\u0947 \u0915\u0947\u0935\u0932 \u0909\u0928 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u092a\u0930 \u0939\u0940 \u091a\u0930\u094d\u091a\u093e \u0915\u0940 \u0939\u0948 \u091c\u094b \u0935\u093f\u0917\u0928\u094d\u092f\u0941\u0905\u0930\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/em><\/p>\n\n\n<div class=\"wp-block-image wp-image-77827 size-medium\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1200\" height=\"620\" src=\"https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/supermarket-fridge-1200x620.jpg\" alt=\"A selection of dairy and non-dairy products in a supermarket fridge. Often people can be left wondering &quot;Is it vegan?&quot; when reading food labels.\" class=\"wp-image-77827\" srcset=\"https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/supermarket-fridge-1200x620.jpg 1200w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/supermarket-fridge-400x207.jpg 400w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/supermarket-fridge-768x397.jpg 768w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/supermarket-fridge-1536x794.jpg 1536w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/supermarket-fridge-800x413.jpg 800w, https:\/\/veganuary.com\/wp-content\/uploads\/2016\/08\/supermarket-fridge.jpg 1800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Image Credit: Unsplash<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>&#8216;\u0907\u0938\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948&#8217; \u0932\u0947\u092c\u0932\u093f\u0902\u0917<\/strong><\/h2>\n\n\n\n<p>\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u0939\u093e\u0925 \u092e\u0947\u0902 \u0930\u0916\u093e \u0909\u0924\u094d\u092a\u093e\u0926 \u0905\u092d\u0940 \u092d\u0940 \u0935\u0940\u0917\u0928 \u0932\u0917 \u0930\u0939\u093e \u0939\u0948, \u0924\u094b \u0906\u092a \u0907\u0938 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0938\u0947 \u092d\u094d\u0930\u092e\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0907\u0938\u092e\u0947\u0902 &#8216;\u0926\u0942\u0927 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948&#8217; \u092f\u093e &#8216;\u0926\u0942\u0927 \u0915\u0947 \u0905\u0902\u0936&#8217; \u0939\u0948\u0902\u0964 \u0915\u094d\u092f\u093e? \u0915\u094d\u092f\u093e \u092f\u0939 \u0935\u0940\u0917\u0928 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902?<\/p>\n\n\n\n<p>UK \u092e\u0947\u0902, \u0909\u0924\u094d\u092a\u093e\u0926\u0915 \u0915\u094b \u092f\u0939 \u092c\u0924\u093e\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0915\u094b\u0908 \u0909\u0924\u094d\u092a\u093e\u0926 \u0910\u0938\u0940 \u092b\u093c\u0948\u0915\u094d\u091f\u0930\u0940 \u092e\u0947\u0902 \u092c\u0928\u093e \u0939\u0948 \u091c\u0939\u093e\u0901 \u090f\u0932\u0930\u094d\u091c\u0940 \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u0924\u094d\u0935 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0902\u0964 \u091a\u0942\u0901\u0915\u093f \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0916\u093e\u0926\u094d\u092f \u090f\u0932\u0930\u094d\u091c\u0940 \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u0924\u094d\u0935 \u092a\u0936\u0941 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0910\u0938\u0947 \u0909\u0924\u094d\u092a\u093e\u0926 \u092a\u0930 \u0926\u0942\u0927, \u0905\u0902\u0921\u0947 \u092f\u093e \u092f\u0939\u093e\u0901 \u0924\u0915 \u0915\u093f \u0915\u0938\u094d\u0924\u0942\u0930\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948 \u091c\u094b \u0905\u0928\u094d\u092f\u0925\u093e \u0935\u0940\u0917\u0928 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u091a\u093f\u0902\u0924\u093e \u0928 \u0915\u0930\u0947\u0902\u0964 \u092f\u0939 \u0905\u092d\u0940 \u092d\u0940 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092f\u0939 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u090f\u0915 \u0915\u093e\u0928\u0942\u0928\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u0948; \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u092a\u0936\u0941 \u0909\u0924\u094d\u092a\u093e\u0926 \u0939\u0948\u0902\u0964 \u0914\u0930 \u0905\u0917\u0930 \u0906\u092a \u0917\u0932\u0924\u0940 \u0938\u0947 \u0915\u094b\u0908 \u0917\u0948\u0930-\u0935\u0940\u0917\u0928 \u091a\u0940\u091c\u093c \u0916\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u091a\u093f\u0902\u0924\u093e \u0928 \u0915\u0930\u0947\u0902\u0964 \u0939\u092e \u0938\u092d\u0940 \u0917\u0932\u0924\u093f\u092f\u093e\u0901 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0915\u0941\u091b \u092c\u093e\u0924\u0947\u0902 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0939\u0948\u0902&#8230;<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8216;\u0921\u0947\u092f\u0930\u0940-\u092e\u0941\u0915\u094d\u0924&#8217; \u092f\u093e &#8216;\u0932\u0948\u0915\u094d\u091f\u094b\u091c\u093c-\u092e\u0941\u0915\u094d\u0924&#8217; \u0915\u093e \u092e\u0924\u0932\u092c \u091c\u093c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0915\u093f \u0935\u0940\u0917\u0928 \u0939\u0940 \u0939\u094b &#8211; \u0926\u0930\u0905\u0938\u0932, \u0905\u0915\u094d\u0938\u0930 \u092f\u0947 \u0935\u0940\u0917\u0928 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947\u0964 <\/li>\n\n\n\n<li>\u0917\u094d\u0932\u093f\u0938\u0930\u0940\u0928\/\u0917\u094d\u0932\u093f\u0938\u0930\u0949\u0932, \u0932\u0948\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921, \u092e\u094b\u0928\u094b \u092f\u093e \u0921\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921\u094d\u0938, \u0914\u0930 \u0938\u094d\u091f\u0940\u092f\u0930\u093f\u0915 \u090f\u0938\u093f\u0921, \u092f\u0947 \u0938\u092d\u0940 \u092c\u0942\u091a\u0921\u093c\u0916\u093e\u0928\u0947 \u0915\u0940 \u091a\u0930\u094d\u092c\u0940 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0947 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u092f\u0947 \u092a\u094c\u0927\u0947 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u0948\u0902, \u0924\u094b \u0932\u0947\u092c\u0932 \u092a\u0930 \u0910\u0938\u093e \u0932\u093f\u0916\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0909\u0924\u094d\u092a\u093e\u0926\u0915<\/strong> <strong>\u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902<\/strong><\/h2>\n\n\n\n<p>\u0905\u0917\u0930 \u0906\u092a\u0928\u0947 \u0938\u0942\u091a\u0940 \u0926\u0947\u0916 \u0932\u0940 \u0939\u0948 \u0914\u0930 \u092b\u093f\u0930 \u092d\u0940 \u0906\u092a\u0915\u094b \u092f\u0915\u0940\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0915\u094b\u0908 \u091a\u0940\u091c\u093c \u0935\u0940\u0917\u0928 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902, \u0924\u094b \u0909\u0924\u094d\u092a\u093e\u0926\u0915 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902, \u0914\u0930 \u092f\u0939\u093e\u0901 \u090f\u0915 \u091b\u094b\u091f\u0940 \u0938\u0940 \u0938\u0932\u093e\u0939 \u0939\u0948: \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0939\u0947\u0902\u0964 \u0905\u0917\u0930 \u0906\u092a \u0938\u093f\u0930\u094d\u092b\u093c &#8220;\u0915\u094d\u092f\u093e \u092f\u0939 \u0935\u0940\u0917\u0928 \u0939\u0948?&#8221; \u092a\u0942\u091b\u0947\u0902\u0917\u0947, \u0924\u094b \u0905\u0915\u094d\u0938\u0930 \u0935\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0939\u0924\u0947 \u0939\u0941\u090f \u092e\u0928\u093e \u0915\u0930 \u0926\u0947\u0902\u0917\u0947\u0964<\/p>\n\n\n\n<p>\u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0938\u0935\u093e\u0932 \u092f\u0939 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, &#8220;\u092e\u0948\u0902\u0928\u0947 \u0926\u0947\u0916\u093e \u0939\u0948 \u0915\u093f \u092f\u0939 \u0909\u0924\u094d\u092a\u093e\u0926 \u0935\u0940\u0917\u0928 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u0942\u091a\u0940\u092c\u0926\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092e\u0947\u0902 \u0910\u0938\u093e \u0915\u0941\u091b \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u091c\u094b \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u0935\u0940\u0917\u0928 \u0928 \u0939\u094b\u0964 \u0915\u094d\u092f\u093e \u0906\u092a \u0915\u0943\u092a\u092f\u093e \u092a\u0941\u0937\u094d\u091f\u093f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u094d\u092f\u093e \u0915\u094b\u0908 \u0910\u0938\u0940 \u091a\u0940\u091c\u093c \u0939\u0948 \u091c\u094b \u0907\u0938\u0947 \u0935\u0940\u0917\u0928 \u0915\u0947 \u0932\u093f\u090f\u0905\u0928\u0941\u092a\u092f\u0941\u0915\u094d\u0924 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u093f \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u094d\u0930\u0949\u0938-\u0938\u0902\u0926\u0942\u0937\u0923, \u092f\u093e \u092a\u0936\u0941 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940?&#8221; \u0906\u092a\u0915\u094b \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u091c\u0935\u093e\u092c \u092e\u093f\u0932\u0928\u0947 \u0915\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0910\u0938\u0947 \u0915\u0908 \u0935\u0940\u0917\u0928 \u092b\u093c\u0947\u0938\u092c\u0941\u0915 \u0914\u0930 \u0938\u094b\u0936\u0932 \u0917\u094d\u0930\u0941\u092a \u0939\u0948\u0902 \u091c\u093f\u0928\u0938\u0947 \u091c\u0941\u0921\u093c\u0915\u0930 \u0906\u092a \u0907\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0938\u0935\u093e\u0932 \u092a\u0942\u091b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948 \u0915\u093f \u0915\u093f\u0938\u0940 \u0928\u0947 \u092a\u0939\u0932\u0947 \u0939\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u0915 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930 \u0932\u093f\u092f\u093e \u0939\u094b\u0917\u093e (\u0935\u0940\u0917\u0928 \u0932\u094b\u0917 \u0915\u093e\u092b\u093c\u0940 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902)\u0964<\/p>\n\n\n\n<p><strong>\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0932\u0947\u092c\u0932 \u092a\u0922\u093c\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u0924\u094b \u0906\u0935\u0936\u094d\u092f\u0915 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0939\u092e\u093e\u0930\u0940 \u0935\u0940\u0917\u0928 \u0916\u0930\u0940\u0926\u093e\u0930\u0940 \u0938\u0942\u091a\u0940 \u0926\u0947\u0916\u0947\u0902\u0964<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0935\u0940\u0917\u0928 \u0916\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u092a\u0930 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0915\u094b \u0932\u0947\u0915\u0930 \u0925\u094b\u0921\u093c\u0940 \u0909\u0932\u091d\u0928 \u0939\u094b\u0928\u093e \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u091a\u093f\u0902\u0924\u093e \u0928 \u0915\u0930\u0947\u0902 &#8211; 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