Replace the chickpeas with lentils if you want a more crunchy bite.
This vegetable curry is made using Provamel soya alternative to yogurt free from sugars.
- Heat the oil in a skillet
- Add the tikka masala and the onion
- Add the cauliflower tomatoes and put the lid on
- Mix in the chick peas, spinach and parboiled potatoes and cook another 15 mins
- Season with salt and pepper and spoon in the soya alternative to yogurt