Very Low Vitamin B12 intake can cause anaemia and nervous system damage.
The only reliable animal-free sources of B12 are foods fortified with B12 and B12 supplements. Vitamin B12, whether in supplements, fortified foods, or animal products, comes through micro-organisms.
Achieving an adequate B12 intake is easily achieved through taking one B12 supplement a day providing at least 10 micrograms.
A blackcurrant flavoured multivitamin formulated by The Vegan Society in conjunction with HealthPlus.
Designed specifically for vegans, but suitable for everyone. This supplement provides EU recommended daily allowances (RDAs) of:
- Vitamin B2
- Vitamin B6
- Vitamin B12
- Vitamin D
- Folic Acid
This supplement comes in bottles of 90 or 180 tablets.
The Vegan Society can supply this ideal supplement at such a low cost through bulk ordering, using simple packaging and charging below the Recommended Retail Price.
Directions: One tablet per day for adults or half a tablet per day for children aged 2-12. Always chew or crush tablets for maximum absorption. Do not exceed recommended intake.
Ingredients: Sugar, Dextrose, Acacia, Selenomethionine (Selenium), Stearic Acid, Flavour (Blackcurrant), Erfocalciferol Preperation (D2), Pyridoxine Hydrochloride (B6), Magnesium Stearate, Riboflavin (B2), PVP, Folacin (Folic Acid), Potassium Iodine (Iodine), Cyanocobalamin (B12).