Creative, richly flavoured dishes from the region, using exotic and nutritious ingredients.
A vast region of climactic and geographic extremes, East Africa is often characterized as a wasteland of the taste buds, where harsh conditions lead to basic, flavourless food.
This vegan cookbook dispels that myth, showcasing East Africa’s hearty, healthy, and delectable ingredients—from sweet potatoes and cassava to sorghum, spices, and savoury curries.
Italian, Indian, and Portuguese influences combine with native African traditions and tastes to create a truly unique regional flavour.
The cookbook’s adventurous recipes sample the best animal-free ingredients of the region to create easy-to-make and easy-to-enjoy vegan meals.