{"id":151023,"date":"2022-06-10T10:02:01","date_gmt":"2022-06-10T09:02:01","guid":{"rendered":"https:\/\/veganuary.com\/?p=151023"},"modified":"2024-12-27T21:45:55","modified_gmt":"2024-12-27T21:45:55","slug":"questionario-vegano-com-rodrigo-dorado","status":"publish","type":"post","link":"https:\/\/veganuary.com\/pt-br\/questionario-vegano-com-rodrigo-dorado\/","title":{"rendered":"Question\u00e1rio vegano com Rodrigo Dorado"},"content":{"rendered":"\n

Aquelas perguntas que voc\u00ea sempre quis fazer a um vegano, respondidas por veganos ilustres. Seguimos esta s\u00e9rie com uma entrevista bem legal com Rodrigo Dorado, que \u00e9 ator, vegano e apoiador Veganuary. <\/strong>\u00a0<\/p>\n\n\n\n

Se voc\u00ea tamb\u00e9m quiser fazer parte da fam\u00edlia Veganuary \u00e9 f\u00e1cil e gr\u00e1tis! Basta <\/strong>se inscrever<\/strong><\/a> no nosso desafio de um m\u00eas vegano para experimentar as ben\u00e9cies deste estilo de vida que faz bem para a sua sa\u00fade, dos animais e do planeta!<\/strong>\u00a0\u00a0<\/p>\n\n\n

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Cr\u00e9dito da imagem: arquivo pessoal de Rodrigo Dorado<\/figcaption><\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

O que voc\u00ea faz da vida (profissionalmente e tamb\u00e9m outras atividades que realiza no seu tempo livre)<\/strong> <\/p>\n\n\n\n

Eu sou ator e diariamente dublo, fa\u00e7o locu\u00e7\u00f5es, audiobooks e dou aulas de teatro. Isso quando n\u00e3o estou ensaiando e gravando algo. No meu tempo livre me dedico a esportes como corrida e ativismo pela causa animal (falando de veganismo nas minhas redes e no vegflix). <\/p>\n\n\n\n

 
Como voc\u00ea descreveria sua alimenta\u00e7\u00e3o atualmente? Nos d\u00ea um exemplo de uma refei\u00e7\u00e3o t\u00edpica no seu dia, pode ser caf\u00e9 da manh\u00e3, almo\u00e7o, jantar ou lanchinhos<\/strong> <\/p>\n\n\n\n

Estou vegano h\u00e1 7 anos. Uma refei\u00e7\u00e3o t\u00edpica e quase que di\u00e1ria \u00e9 arroz, feij\u00e3o, salada, alguma hortali\u00e7a e leguminosas. <\/p>\n\n\n\n

 
Qual \u00e9 a sua principal motiva\u00e7\u00e3o para seguir uma alimenta\u00e7\u00e3o baseada em vegetais?<\/strong> <\/p>\n\n\n\n

S\u00e3o muitas, desde o amplo respeito aos animais e ao planeta at\u00e9 o meu bem estar f\u00edsico e mental. <\/p>\n\n\n\n

 
Quando voc\u00ea come\u00e7ou com esse estilo de vida, qual foi o principal obst\u00e1culo que enfrentou?<\/strong> <\/p>\n\n\n\n

O maior obst\u00e1culo foi a fam\u00edlia. Encontrar com eles em eventos sociais e incluir uma alimenta\u00e7\u00e3o vegana na rotina… com os amigos a mesma quest\u00e3o, at\u00e9 todos entenderem e at\u00e9 aderirem ao movimento. <\/p>\n\n\n\n

 
Que conselho voc\u00ea daria para algu\u00e9m que est\u00e1 come\u00e7ando sua jornada vegana?<\/strong> <\/p>\n\n\n\n

O mundo ainda n\u00e3o \u00e9 vegano, ent\u00e3o o que parece ser \u00f3bvio para voc\u00ea neste momento n\u00e3o \u00e9 para a outra pessoa. Tenha empatia, respeito pelo pr\u00f3ximo e paci\u00eancia…n\u00e3o queremos espantar pessoas da causa. <\/p>\n\n\n\n

Que mudan\u00e7as positivas em sua sa\u00fade voc\u00ea experimentou desde que come\u00e7ou esta dieta? <\/strong><\/p>\n\n\n\n

Todas! Me sinto mais disposto, minha sa\u00fade est\u00e1 melhor e o meu desempenho em atividades cotidianas melhorou tamb\u00e9m. <\/p>\n\n\n\n


Qual \u00e9 o seu prato vegano preferido? Por qu\u00ea?<\/strong> <\/p>\n\n\n\n

Dif\u00edcil escolher um hein!!! Mas eu gosto demais de feijoada vegana, porque acho completa nutricionalmente falando e ainda me tr\u00e1s um conforto nost\u00e1lgico familiar… lembrar dos almo\u00e7os aos s\u00e1bados com a fam\u00edlia sem mudar (praticamente) o prato e as companhias. <\/p>\n\n\n\n

 
Um restaurante vegano que voc\u00ea ama?<\/strong> <\/p>\n\n\n\n

Sendo vegano? TODOS! Mas posso dizer que o PopVegan sempre vou e LarVegan tamb\u00e9m, mas lembro com carinho da Casa Raw, GreensKitchens, AnimalChef, PadocaVegan, s\u00e3o muitos …fora os muitos que pe\u00e7o por aplicativo. <\/p>\n\n\n\n

 
Vamos filosofar? Como voc\u00ea enxerga o impacto do veganismo no mundo? Imagina que o mundo todo poderia ser vegano um dia?<\/strong> <\/p>\n\n\n\n

Acho que o veganismo quer melhorar o mundo e as pessoas, ent\u00e3o esse impacto \u00e9 o mais positivo poss\u00edvel. Eu n\u00e3o s\u00f3 imagino o mundo todo vegano como espero que o mais breve cheguemos enquanto sociedade nessa conclus\u00e3o de que  o veganismo \u00e9 a sa\u00edda necess\u00e1ria para nossos problemas sociais, ambientais e at\u00e9 econ\u00f4micos. Boto f\u00e9 que o futuro \u00e9 vegano! <\/p>\n","protected":false},"excerpt":{"rendered":"

Aquelas perguntas que voc\u00ea sempre quis fazer a um vegano, respondidas por veganos ilustres. Seguimos esta s\u00e9rie com uma entrevista…<\/p>\n","protected":false},"author":70,"featured_media":151050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1005],"tags":[],"class_list":["post-151023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-release-imprensa"],"acf":[],"yoast_head":"\nQuestion\u00e1rio vegano com Rodrigo Dorado - Veganuary<\/title>\n<meta name=\"description\" content=\"Aquelas perguntas que voc\u00ea sempre quis fazer a um vegano, respondidas por veganos ilustres.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veganuary.com\/pt-br\/questionario-vegano-com-rodrigo-dorado\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Question\u00e1rio vegano com Rodrigo Dorado - 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