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Vegetable Curry

Provamel

Vegetable Curry

You can’t go wrong with this simple vegetable curry. When you want a cheap and cheerful meal that’s perfect for the whole family, try this recipe! You can replace the chickpeas with lentils if you want a crunchier bite.

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Ingredients

300g Provamel soya alternative (or similar) to yogurt free from sugars
800g potatoes
4 tbsp olive oil
1 chopped onion
2 tbsp organic tikka masala
400g canned tomatoes
200g cauliflower
200g drained chickpeas
1 handful of spinach

You can’t go wrong with this simple vegetable curry. When you want a cheap and cheerful meal that’s perfect for the whole family, try this recipe! You can replace the chickpeas with lentils if you want a crunchier bite.

Method

Heat the oil in a skillet

Add the tikka masala and the onion

Add the cauliflower tomatoes and put the lid on

Mix in the chick peas, spinach and parboiled potatoes and cook another 15 mins

Season with salt and pepper and spoon in the soya alternative to yogurt

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