Fermented Vegetables

These crispy, sour and salty fermented vegetables are highly addictive and an easy, economical way to maintain a healthy gut.

These vegetables are also important to include daily for good health. Nourish your insides, skin, hair, and muscle tone, and boost natural immunity from disease!

Prep time: 5 days

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Ingredients

4 cups finely grated green cabbage
4 cups finely grated carrots
4 cups filtered water
2 Tbsp Sea salt

These crispy, sour and salty fermented vegetables are highly addictive and an easy, economical way to maintain a healthy gut.

These vegetables are also important to include daily for good health. Nourish your insides, skin, hair, and muscle tone, and boost natural immunity from disease!

Prep time: 5 days