Discover the health benefits of a plant-based diet with Fry’s FREE e-cookbook ‘Love Your Heart’.
According to the American Heart Association and the World Health Organisation, more than half of heart-related deaths now affect people under the age of 65 years, while over 17 million people die every year from cardiovascular disease. It’s a staggering number when one considers that 80% of these premature deaths can be prevented by eating better, moving more and avoiding smoking.
A plant-based diet contains no cholesterol, a main predictor and cause of heart disease; is lower in saturated fat, which increases the risk of heart disease and stroke; and contains a rich amount of heart-protective nutrients and antioxidants – all without sacrificing on flavour!
Download your ‘Love Your Heart’ cookbook today:
https://www.fryfamilyfood.com/uk/wp-content/uploads/2017/09/LYH_CookBook_WEB.pdf
Veganuary is the world's largest vegan movement, inspiring people to try vegan for January and throughout the rest of the year.
You’ll receive a celebrity e-cookbook along with 31 days of inspiring recipes, nutrition tips and more. All our resources are 100% free!