The Meat Free Monday Challenge – Week 2

Don’t miss a trick… treat your tastebuds and challenge your mates to try out some wicked recipes!

Whole Roasted Eggplant Parm-Eh-Ish
Image Credit: Meat Free Monday

It’s week two of our heated battle of the recipes: Wicked Healthy for Veganuary vs. Meat Free Monday. Which one do you fancy trying out?

These recipes are designed to help you begin your vegan journey and challenge your culinary skills. And, whilst you’re giving them a go, why not use your charm to challenge friends, family and colleagues to take that next step towards veganism?

This week’s recipes are packed full of autumnal flavour to treat your tastebuds.

Of course, both recipes are 100% vegan and 100% tasty!

Whether you’re a new vegan, a seasoned pro or just trying out some vegan grub for the first time, we want you to help us inspire others to get cooking!

The recipes are provided directly from Meat Free Monday and Wicked Healthy, the brainchild of brothers Derek & Chad Sarno, showing you how to do amazing things in the kitchen and create tasty, appealing dishes to wow your dinner guests and your own tastebuds!

As halloween looms, there’s no nasty surprises in our kitchen – so grab an apron and choose your ‘treat or treat’ from our seasonal duo. We just hope you’re ready for another round of frighteningly good recipes!

Eggplant Parm-eh-ish
Image © Derek Sarno

First up is a fresh and flavoursome Whole Roasted Eggplant Parm-Eh-Ish

Fresh-caught eggplant straight from the garden! Our fresh catch of the day has been gutted, cleaned, crusted in kettle-baked chips and topped with our very own cauliflower buttah sauce then baked for a dish that will blow your mind and tastebuds!

It serves 2-4 people and is ready within 60-90 minutes!

Recipe courtesy of Wicked Healthy for Veganuary

Click to get the whole roasted egg-plant recipe.

Spiced Wholewheat Couscous Edited
Image © Tara Fisher

And the next dish hoping to tempt you is a spectacular Spiced Wholewheat Couscous with Sweet Potato and Pistachios

The nutty, nutritious, wholewheat couscous complements the fragrant sweet potato beautifully in this North African-inspired dish from Stella McCartney.

It serves 4 people and is ready within 45-60 minutes!

Recipe taken from The Meat Free Monday Cookbook.  Foreword by Paul, Mary and Stella McCartney.  Published by Kyle Books.  Photography by Tara Fisher.

Get the full Spiced Wholewheat Couscous with Sweet Potato and Pistachios recipe.

So, don’t be scared… why not challenge yourself, a friend, a family member or a colleague to get busy in the kitchen?

Find more great-tasting recipes on the Wicked Healthy website.

Find more great-tasting recipes on the Meat Free Monday website.*

*Please note that this website also produces vegetarian recipes.

Thinking of trying vegan?

Veganuary inspires and supports people all over the world to try vegan for January and beyond. Millions of people have already taken part. Will you join them?