Brendan Brazier is an endurance athlete, former professional Ironman athlete and advocate of a vegan diet.
Brazier has won triathlons at Olympic distance, Half Ironman and full Ironman. He has set the Bigfoot Half Ironman course record twice and was twice Canadian 50km Ultra-marathon champion.
He is one of the world’s foremost authorities on vegan nutrition, and has dedicated his life to spreading the word about an ethical, environmentally-friendly, and healthy lifestyle through plant-based foods.
He is a best-selling author with 3 books about plant based nutrition:
- The Thrive Diet: The Whole Foods Way to Losing Weight, Reducing Stress, and Staying Healthy for Life will help you develop a lean body, sharp mind, and everlasting energy, whether you’re a professional athlete or simply looking to boost your physical and mental health.
- Thrive Fitness: Mental and Physical Strength for Life shares Brendan’s groundbreaking approach to fitness and how you can gain maximum results in minimal time.
- Whole Foods to Thrive: Nutrient-Dense, Plant-Based Recipes for Peak Health, Brendan delves deep into the environmental aspects of food production and offers practical solutions that help us each reduce our strain on the environment.
He also has a range of plant-based protein powders and health products under the Vega brand.
You can read more about Brendan and other runners on Great Vegan Athletes