Sites:      

Wicked Healthy Recipe Video

Kimchi Fried Rice Scramble

All day, anytime meal packed with protein and kick-ass cultures.

Serves: 2

Ingredients:

For the tofu

2 T oil, divided

1 small block firm tofu

pinch coarse sea salt

pinch black pepper

For the vegetables

1 shimeji mushrooms, clamshell container, separated

1 rib celery, sliced on an angle

1/2 small white onion, julienned

a few radishes, quartered

1 clove garlic, sliced thin

1 t turmeric

1/2 t garlic granules

1.2 t smoked paprika

For the rice

1 T toasted sesame oil

1 1/2 C cooked white rice

1/2 C kimchi

1 handful baby spinach

To garnish

1 green onion, sliced on an angle

few sprigs of cilantro

Directions:

To prepare the tofu

1. Heat a skillet over medium-high heat add a splash of oil and coat evenly.

2. Keeping tofu block whole, rub salt and pepper onto one side, and place seasoned side down in skillet.

3. Carefully press with second skillet to help sear and pushes water out of tofu. Let cook for a few minutes, adding pressure to sear.

4. When nicely charred, flip tofu block, and press other side, repeat until charred and set aside. Scrape out skillet, wipe down to start clean.

To prepare the vegetables

1. Return skillet to heat and add a splash of oil.

2. Add shimeji mushrooms, celery, onion, radish and garlic.

3. Saute for about 5 minutes until they start to caramelize, then stir.

4. Add pressed tofu block to the top of the veggies.

5. To the tofu, add turmeric, garlic and smoked paprika.

6. Using a spatula, break up the tofu in the pan and mix with vegetables in the pan until completely combined.

To prepare the rice

1. Add sesame oil, rice, and kimchi to skillet, and stir everything together.

2. At the end of cooking, add spinach and stir around until it wilts, then remove skillet from heat.

To garnish

1. Sprinkle with green onion and cilantro. Serve immediately.

Want to see more great recipe videos? See all of the Wicked Healthy Recipe Videos.

Sites: