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Wicked Healthy Recipe Video

Smoothie

Protein warrior green drink for those wicked guerrilla gainz! The post-gym cocktail for everyone.

Serves: 3

Ingredients:

3 C loosely packed spinach

3 medium bananas

1 8 oz (225 grams) clamshell of fresh blueberries

½ C rolled oats

½ C flax meal

¼ C hemp hearts + extra for garnish

1 T reishi mushroom powder

2 C water

6 dates, pitted

Directions:

1. Add all ingredients (except for the dates) to a high-speed blender.

2. Blend on high for a few minutes until everything blends together.

3. Add dates and blend again, until everything is completely smooth.

4. Pour into 3 glasses, and garnish with a sprinkle of hemp hearts.

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