Nourish’d

Vegan Options at Nourish’d

Juices:

  • Happy Hippy
    Kale, spinach, celery, cucumber, lemon, ginger.
  • Glow and Flow
    Orange, apple, ginger, basil, chilli, cayenne pepper.
  • Rose Glow
    Hydrating coconut water infused with rose, chia seeds and lemon.
  • Green Goddess
    Apple, cucumber, ginger, mint.
  • Almond Mylk
    Almonds, cinnamon, dates, vanilla extract, hint of Himalayan salt (Please ask if you would like this warmed up).
  • And many more…

Shots:

  • Hot Shot
    Ginger, lemon, turmeric, black pepper.
  • The Ultimate
    Garlic, ginger, apple cider vinegar, lemon.
  • Wheatgrass
    Organic wheatgrass and a squeeze of lemon.
  • Hangover Cure
    Milk thistle, burdock, dandelion, beetroot, grapefruit, apple and lemon.
  • Gut Restore
    Probiotics, raw apple cider vinegar, spirulina, aloe vera, ginger and lemon.
  • And many more…

Smoothie Bowls & Smoothies:

These come in both Smoothie form, in a glass… or in a smoothie bowl for the more hungry visitors!

  • Amazonian Acai
    100% organic Acai berry pulp, frozen banana, mango/pineapple, topped with banana, apple, chia seeds, strawberries, mint & Tasha’s Homemade GF-Granola.
  • Cocoliciously Crazy
    100% pure organic & creamy coconut flesh, frozen banana, passion fruit, homemade almond mylk and a squeeze of lemon juice topped with apple, passion fruit, coconut, Tasha’s Homemade GF-Granola & buckwheat crunch.
  • Calming Canna-Crisp (CBD Peppermint Crisp)
    Frozen Banana, Dates, Avocado, Cacao paste, mint, topped with buckwheat crunch, Tasha’s Homemade GF-Granola, blueberries, cacao nibs & choc chip cookie crumbs.
  • Pink Unicorn
    Pitaya, frozen banana, pineapple/mango, coconut milk, chia seeds, passion fruit, dates, topped with Tasha’s homemade granola, chia seeds, coconut flakes, banana and pineapple/mango.
  • Makin’ Me Cacao
    Organic cacao powder, cacao nibs, frozen banana, chia seeds, cinnamon, homemade almond mylk, topped with banana, strawberries, cacao nibs, chia seeds, coconut flakes & Tasha’s Homemade GF-Granola.
  • Gone Green
    Avocado, kale, frozen banana, hemp seeds, fresh ginger, dates, homemade almond mylk, topped with goji berries, banana, coconut flakes, strawberries & Tasha’s Homemade GF-Granola.
  • Bladdy Blazin’ Berries
    Blueberries*, strawberries*, frozen banana, dates, chia seeds, homemade almond mylk, topped with banana, strawberries, chia seeds, coconut flakes & Tasha’s Homemade GF-Granola.
  • Magic Mangito (Seasonal)
    Mango/persimmons, pineapple, papaya, passionfruit, cucumber, lucuma, mint, lemon, topped with mango, passion fruit, goji berries, coconut flakes, mint & Tasha’s Homemade GF-Granola.
  • Naughty Nutter
    Almond butter, frozen banana, organic raw cacao paste and powder, cinnamon, homemade almond mylk, topped with Tasha’s Homemade GF-Granola, banana, cacao nibs, strawberries, coconut & almond butter drizzle.

Smoothie Bowls:

  • Sexy Seasonal Fruit Bowl
    Selection of seasonal fruit, raw almonds, coconut flakes, chia seeds, ginger, mint, freshly squeezed lemon.
  • Pawlicious (Seasonal)
    Half a paw paw filled with delicious coconut yoghurt, topped with Tasha’s Homemade GF Granola and fresh mouth-watering berries, sprinkled with bronzed coconut flakes and a drizzzzzzzle of almond butter.
  • Cacao Chia Pot
    Chia seeds, organic cacao powder and almond butter soaked in a creamy banana almond mylk topped with Tasha’s Homemade GF Granola and seasonal fruits.
  • Warm Oaties (All Day)
    Gluten-free rolled oats cooked in our homemade almond mylk, topped with a little sprinkle of coconut flakes, Tasha’s Homemade GF Granola, coconut oil fried banana.
  • Tasha’s Homemade GF Granola
    (We sell our gluten free-granola)
    Homemade gluten-free granola with our homemade almond mylk, layered with seasonal fruits, pumpkin seeds and goji berries.

Toasts:

  • *Shmooshy avo*
    With wild rocket, ground black pepper, Oryx Desert Salt and lemon to drizzle.
  • Sliced banana
    Almond butter, and dusted with cinnamon.

Gourmet Sandwiches:

  • Star
    Shmooshy avo*, homemade cashew nut cream cheese, fresh tomatoes, wild rocket.
  • Nourish’d BLT
    Smoky tempeh, creamy avocado aioli, crisp lettuce, juicy tomatoes, cashew cream cheese and thinly sliced red onion.
  • Harmony
    Beetroot hummus, turmeric hummus, alfalfa sprouts, gherkins, thinly sliced red onions, cucumber, shredded carrots, juicy tomatoes, wild rocket and crisp lettuce.

Rainbow Bowls:

  • Moonshine Bowl
    Avocado*, falafel, turmeric hummus, kimchi (salted and fermented vegetables) spiral carrots and zucchini, rocket, kale, microgreens, raw almonds, olive oil drizzle and toasted mixed seeds (sunflower, pumpkin, white sesame, linseeds) and a wedge of lemon to drizzle.

 

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