Scheckter’s Raw

Vegan Options at Scheckter’s Raw

Breakfast:

• ORGANIC OAT JAR (GF)
  Organic oats, almond butter, almond milk, strawberries, banana, organic chia seeds, coconut milk, topped with organic agave.
• HEARTY QUINOA PORRIDGE (HP, GF)
  Quinoa, organic peanut butter, almond milk, coconut milk, organic agave and vanilla essence, topped with banana and strawberry (served hot)
• VEGAN SCRAMBLED EGGS (HP)
  Organic tofu with red and green peppers, white onions, organic turmeric, olive oil. Served with a slice of gluten free bread, avocado, sautéed mushrooms and a vegan sausage, garnished with balsamic glaze.
  Available as a wrap as well
• PUMPKIN PIE FLAPJACKS
  Pumpkin puree, organic cinnamon, almond milk, blend of flour (brown rice, chickpeas, stone ground flour and flax seed) strawberry, banana, organic apple cider vinegar, vanilla extract, topped with a choice of vegan cream or ice cream.
• ORGANIC MATCHA FLAPJACKS (HP)
  Organic matcha, vanilla, organic agave, blend of flour (brown rice, chickpeas, stone ground flour and flax seed) topped with strawberries, banana and whipped cream (made from coconut milk)
• ORGANIC MACA WAFFLE (HP,GF)
  Organic maca, gluten free flour, pea protein, organic apple acid vinegar, vanilla, organic agave, almond milk, molasses, topped with strawberries, banana, choice of vegan cream or ice cream and chocolate sauce and whipped cream (made from coconut milk)

Intro:

• FALAFEL BALLS WITH CHIPOTLE MAYO
• AVOCADO, TRUFFLE OIL & CHILLI
  Smashed avocado, served with diced chillies infused with truffle oil and served with live organic sprouted Essene bread
• SWEET POTATO FRIES WITH WASABI AIOLI
  Sweet potato, olive oil, salt, paprika, onion powder, garlic powder and organic cumin powder.

Super Bowls:

• PROBIOTIC BOWL (GF)
  Massaged kale, organic mung bean sprouts, organic alfalfa sprouts, caramelized cashew, cherry tomatoes, olive oil, organic turmeric, sauerkraut and organic apple cider vinaigrette. Served with Probiotic cashew mayo.
• ZEN BOWL (GF, HP)
  Red and white quinoa, olive oil infused kale, kale chips, carrots, red cabbage, avocado, cherry tomatoes, organic hemp seeds, Scheckter’s signature cashew cheese with organic herbs served with a green organic hemp protein tahini dressing.
• POKE BOWL (HP)
  Short grain brown rice infused with kimchi, grilled organic tofu, organic alfalfa sprouts, smashed avocado, pickled ginger, smoked paprika, a sprinkle of white and black sesame seeds.

Main Event:

• CURRY WRAP (HP)
  Chickpeas, sweet potatoes, baby potatoes, fresh coriander, cumin, organic turmeric, served on a whole wheat wrap
• FALAFEL WRAP (HP)
  Falafel balls (Lentils, chickpea flour) vegan tzatziki, fresh coriander, field greens, carrots, cucumbers, served on a whole wheat wrap, dressed with mum’s dressing.
  Also available ingluten freewrap 15
• BVB – Best Vegan Burger
  Best Vegan Burger (BVB) patty (vegetable protein, lentils, brown rice, oats, flax seed)
  Smashed avo, caramelized onions, lettuce, tomato, BBQ mayo sauce, served with sweet potato fries and vegan aioli.
• CVC – Cajun Vegan Chicken
  Cajun vegan chicken (CVC) patty (wheat protein, nutritional yeast, veggie stock, spices)
  BBQ mayo, smashed avo, caramelized onions, lettuce, tomato, served with sweet potato fries and vegan aioli.
• TRUMP DOG (HP)
  Vegan sausage roll, sausage (vegetable protein, chickpea flour), caramelized onions, mustard, vegan BBQ mayo, Served with Mexican salsa, a small pickle and sweet potato fries.

Raw Organic Treats:

We like to indulgeguilt free. That’s why all our cakes and treats aresugar free, dairy free, gluten free (except our doughnuts) RAW and organic. Sweetened with Low GI organic coconut nectar.

• Snickers Bar
• Mocha Delight
• Reese’s Cup
• Twix
• Double Doughnuts (NOTgluten free)

Cold Pressed Juices:

Cold pressed juice is made with a hydraulic press using pressure to extract the liquid from fruit and vegetables. No heat or oxygen is used therefore no nutrients are lost. We use the gold standard Norwalk juicer.

• KALEKLEANSE 
  Kale, spinach, green apple, parsley, ginger, lemon
• PINE PUNCH
  Pineapple, coconut water, green apple, mint, lemon
• BLACK MAGIC
  Activated Charcoal, apple, lemon, alkaline water
• GINGER NINJA
  Carrot, ginger, cucumber, orange, green apple, pineapple, lemon
• BEET BOXER
  Beetroot, Aloe Vera, cucumber, green apple, mint, lemon
• CHOK A BLOK NUT MYLK
  Raw organic activated almondmylk, raw organic cacao powder, organic coconut oil, dates, vanilla, cinnamon, aga aga, pink Himalayan salt
• GOLDEN MYLK
  Raw organic activated nutmylk, turmeric, cinnamon, aga aga, dates, coconut oil, black pepper

Cold Beverages:

• IMMUNE BOOSTING SHOT
  Ginger, lemon, apple, turmeric, cayenne pepper
• HANGOVER SHOT
  Activated charcoal, aloe vera, milk thistle, PH10 water, lemon
• KOMBUCHA
  Raw artisan Theonista fermented tea
  
• Coconut water 330ml
• PH10 water 500ml
• Sparkling water 250ml

Raw Organic Superfood Smoothies:

• GREEN PEACE  500ml
  Kale, spinach, avocado, celery, pineapple, lemon juice, dates, banana, organic moringa, organic oats, coconut milk, crushed ice.
  BOWL:Toasted coconut flakes, dehydrated pineapple, fresh kiwi & chai seeds
• KASHEW KING (HP, GF)  500ml
  Cashews, almond butter, almond milk, dates, banana, organic mesquite, pea protein, vanilla, Himalayan salt, crushed ice.
  BOWL:Dehydrated banana, pecan granola, fresh Mango and chia seeds
• BERRY DELICIOUS (GF)  500ml
  Berries, organic baobab powder, cinnamon, almond milk, vanilla, banana, organic lucuma, dates, crushed ice.
  BOWL:Fresh banana, Goji berries, cinnamon and organic lucuma powder
  and chai seeds
• SNICKERS (HP, GF) 500ml
  Cashews, vanilla, organic lucuma, organic mesquite, coconut oil, almond milk, organic cacao powder, peanut butter, dates, pea protein, crushed ice.
  BOWL:Fresh banana, pecan granola, toasted peanuts, Nut cream and chia seeds
• PINK PANTHER (HP, GF) 500ml
  Dragon fruit, organic mesquite, coconut, banana and ginger
  BOWL:Toasted coconut, fresh strawberry, chia seeds, vanilla and berry syrup

Organic Drinks & Coffees:

• Red Cappuccino
• Organic Yerba Mate Tea
• Chai Latte
• Organic Matcha Latte
• Golden Latte
• Espresso
• Flat white, cortado, cappuccino, macchiato,americano
• Latte, mocha
• Extra organic espresso shot
• Ice coffee

All coffees made with double shots.

Organic coconut blossom sweetener has an unprocessed, high mineral content, low GI rating and yes, it tastes amazing.