Why Should We Ditch Chicken and Eggs From Our Diets?

Tens of billions of chickens are raised and killed for food every year – more than all other land animals combined. The meat industry has turned beautiful, clever, and harmless birds into the most abused land animal on earth.

For hens used for eggs, suffering is inherent in all methods of egg production - including free-range. Their lives are short, and for male chicks, very short indeed. They are the wrong sex to lay eggs and the wrong breed for meat, so their lives are deemed to be worthless, and they are killed in the hatchery.  

It’s never been easier to ditch chicken and eggs from our diets and replace them with plant-based alternatives. Scroll down to find our free mini cookbook, followed by useful articles and guides. #ChooseChickenFree

GET YOUR FREE MINI COOKBOOK

Hungry for some cluckin’ delicious vegan recipes to help you #ChooseChickenFree? Download our FREE mini cookbook!

Download here

Vegan Chicken Alternatives

The amount of chicken substitutes available in the US is staggering! There are so many products available to try, so we’ve put together a handy guide.

Discover chicken alternatives

Vegan Egg Alternatives

New options for vegan egg substitutes are popping up more frequently than ever. From brunch to baking, we have you covered.

Discover egg alternatives

THE CHICKEN INDUSTRY

Chickens reared for their flesh and eggs endure some of the worst conditions on farms and they are killed in far greater numbers than any other species. Learn more about the most abused animals in the farming world.

Read more about farmed chickens

IS CHICKEN REALLY THAT GOOD FOR US?

Chicken is often hailed as the ultimate fitness superfood, but is this really the case?

Find out more

THE BEST HIGH-PROTEIN, LOW-FAT VEGAN FOODS

Looking for sources of lean vegan protein? Read our guide.

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EVANNA LYNCH’S HEARTBREAKING LOOK INSIDE A TYPICAL BRITISH CHICKEN FARM

"It is 1am and I am miles away from my bed, crouched down behind a wall of trees in a pitch-black forest next to 3 masked men, speaking in barely audible undertones as we wait to enter a chicken factory farm."

Read her story here

The Free-Range Myth

The term ‘free-range’ is widely used to market and sell eggs. But the term itself has been the subject of a whole heap of marketing. As consumers we are led to believe that free-range means cruelty-free. Sadly this just isn’t true...

The free-range myth

Vegan Baking Guide

Being vegan doesn’t mean saying goodbye to cakes, cookies, and brownies. But how do you bake without eggs? Our vegan baking guide explains all.

Learn about vegan baking

Browse all Chicken and Egg Recipes

Check out all the delicious chicken-free recipes for you to try! From Eggless Egg Salad to Vegan Butter Chicken, you can find it all here.

See Recipes