Chia is an incredibly nutritious seed that is usually organic and sustainable.
I call this a pudding but feel free to eat it for breakfast, as a snack, or as an after-dinner treat.
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(When I first tried to de-pip a pomegranate, I was so frustrated; and covered with red pomegranate juice! So, just a quick tip for all pomegranate newbies – cut the pomegranate into segments and de-pip by hand in a bowl of water. The pith will float and the seeds will sink. Pour the pith and water out and you will be left with the seeds.)