Simple Spanish Stew

This flavour-packed but simple Spanish stew is easy to create and even easier to eat! Read our instructions on how to create this classic, plant-based vegan stew.

Prep Time: 5 minutes
Cooking Time: 90 minutes
Serves: 2

Method

• Boil the pearl barley in a separate pan for approximately 30-40 minutes.
• In a large stew pan, fry off the onion until lightly browned, adding in each of the seasonings.
• Add the butternut squash and a touch of water to help it soften. Steam for around 10 minutes.
• Add the remaining vegetables and steam for a further 5 minutes.
• Add the vegetable stock and tinned tomatoes, bringing the whole mix to the boil.
• Simmer for another 30 minutes, adding the chickpeas and kale after around 20 minutes.
• Stir in the pearl barley and stir thoroughly.
• Serve with a sprig of parsley on the top! Season to taste.