Tropical Smoothie

Clea Grady

Tropical Smoothie
Prep Time: 2M
Serves: 3

Because some days you need to bring the sunshine to you!

Prep Time: 2 minutes
Serve: 3

THERE'S MORE WHERE THIS CAME FROM!

Ingredients

  • 1 x banana
  • 1 x mango
  • 1 x pear (optional)
  • Coconut milk or Provamel’s Coconut-Rice-Pineapple milk
  • 1 tablespoon of chia seeds

Because some days you need to bring the sunshine to you!

Prep Time: 2 minutes
Serve: 3

Method

  • Put all the ingredients into a blender – I always put the fruit first. (Make sure you peel the mango – I then just cut mine straight into the blender, discarding the stone once I’ve got as much flesh off as possible.)
  • Blend and drink!
  • Mmmmmm… Oh so tropical!

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