Fig and Date Smoothie


Prep Time: 2M
Serves: 1

There's more where this came from!


  1. 4 figs
  2. 5 dried dates
  3. 1/2 cup water
  4. 1/2 banana
  5. 1/2 cup soy yoghurt (yogurt)
  6. 1 tbsp. Pulsin pea protein powder (or your favorite protein powder)

The fresh figs enhance the creamy texture of this smoothie whilst creating a delicious sweet flavour. The addition of dried dates, soy yoghurt and pea protein powder combine to create a wonderful, creamy blend rich in fiber and protein!

Veronica is a vegan food enthusiast and fitness addict with a love for writing and filming. In her posts and videos she informs and inspires to lead a healthy and happy life driven by positivity and knowledge. She lives in Germany with her fiancé and maine coon cat. Veronica Graetz

Prep Time: 2 minutes
Serves: 1


  • Wash the figs and remove the stems.
  • Now, add all ingredients to your blender and blend until smooth.
  • Enjoy!

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