Low Sugar Raspberry Chia Jam

If you have lots of raspberries you need to use up try this fabulous, healthy jam recipe. Chia seeds are a great way to thicken berry jams. When making fruit jam with chia seeds, the seeds do all the work. Instead of cooking fruit down, relying on pectin, and then tons of sugar to help it set, all we need to do is mash up the fruit over a low heat with a few tablespoons of chia seeds.

Makes enough for 1 jar. You can freeze this too for 3 months.