Peanut Butter Hummus

Hedi Hearts

Prep Time: 12M
Serves: 4

Yes, you read that right. Peanut butter hummus!

There's more where this came from!


  1. 1 can of chickpeas
  2. 3 tbsp of rice, almond or any of your favourite plant milks
  3. 2 heaped tbsp of smooth peanut butter (make sure you use one with no palm oil and thickeners)
  4. Juice from 1/2 lemon or lime
  5. 3 tbsp of olive oil
  6. 1 -2 cloves crushed garlic (the amount depends on how much you like garlic)
  7. Salt and pepper to taste
  8. Smoked paprika to sprinkle on the top

Yes, you read that right. Peanut butter hummus!


  • Drain the chickpeas and pop into your food processor.
  • Add peanut butter, rice milk, lemon juice, garlic, salt and pepper.
  • Start pulsing and slowly add the olive oil as you go along.
  • If the texture is too thick add a touch more milk.
  • Season according to your taste buds.
  • The hummus is ready when everything is mixed well and you have achieved a smooth thick texture.
  • Sprinkle with paprika and a drizzle of olive oil. Enjoy!

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