Search
South Africa
DonateTry Vegan
Menu

Suggested Searches

Donate
Try Vegan
Search
South Africa

Portobello Veggie Burgers

Vegan Chef Day

Portobello Vegan Burgers

These delicious patties are made from nutritious black beans and sandwiched between marinaded baked mushrooms. Try them!

  1. 1 can of black beans
  3. 1t stock powder
  5. 1 garlic clove, finely chopped
  7. 1 red onions, finely chopped
  9. 2T ground flax seed
  11. 1/2c cooked rice
  13. 1/2 tablespoon toasted sesame seeds
  15. ½ tablespoon cumin seeds, toasted and ground
  17. 1/2 tablespoon coriander seeds, toasted and ground
  19. Half a handful of each – flat parsley, coriander, mint
  21. ½T of yeast extract (or Marmite/Vegemite)
  23. Salt to taste
  25. 4 portobello mushrooms
  27. 2T tamari
  29. 2T water
  31. 1t hot smoked paprika
  32. 2 large ripe tomatoes
  33. Baby spinach

  • Set your oven to 200c.
  • Drain and rinse the beans very well, put them into a large bowl.
  • Add the stock powder, garlic, red onion, flax, rice, sesame seeds, spices, herbs, yeast extract and a little salt.
  • Using a hand blender or food processor blend until smooth.
  • You can make the patties one of two ways, shape them with your hands or roll out between 2 sheets of baking paper and cut out shapes with a glass.
  • Bake in the oven for around 30 minutes.
  • Remove the stems from the mushrooms carefully, so the caps don’t break.
  • Put the mushrooms in a large bowl with the tamari, water and paprika. Turn the mushrooms over and around so that they are covered with the sauce.
  • Bake the mushrooms in the oven for 15 minutes.
  • Slice the tomatoes, put the spinach on your plate, assemble the burgers with the tomatoes and enjoy!!!!

Thinking of trying vegan?

Veganuary inspires and supports people all over the world to try vegan for January and beyond. Millions of people have already taken part.
Will you join them?

Try Veganuary