
All of the flavours and textures of a spiced, fragrant tagine with the benefits of nutritious quinoa, herbs and seeds.
A simple, healthy, whole food recipe, ready in under and hour!
100g quinoa, rinsed and drained.
1 tin chickpeas (400g / drained weight 240g), rinsed
4 tbsp pumpkin seeds
12 dried apricots
1 tsp maple syrup
1 flax egg (1 tbsp ground flax seeds, 3 tbsp water)
1 heaped tsp each cinnamon, coriander, cumin, chilli flakes, smoked paprika, turmeric
2 tsp olive oil
1 red onion, chopped
6 cloves garlic, chopped
1 tin chopped tomatoes (400g)
1 tsp good soy sauce
1 tbsp apple cider or red wine vinegar
Handful fresh coriander leaves
Juice of ½ lemon
Optional garnish: fresh oregano leaves
All of the flavours and textures of a spiced, fragrant tagine with the benefits of nutritious quinoa, herbs and seeds.
A simple, healthy, whole food recipe, ready in under and hour!
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