Savoury Tomatoes with Cous Cous

This is a quick, healthy and light meal which is full of flavour.

Method

How to make the savoury tomatoes:

• Chop the tomatoes
• Chop the chilli – amount determined by your love of spice!
• Put the coconut oil in a pan
• When it warms up, add the Rye and Jiru and put the lid on the pan
• When it pops, add the chillies and cover the pan again
• After about 15 seconds, add the chopped tomatoes
• Add the salt, turmeric and ground coriander powder
• Let it cook
• When it’s as soft as you’d like add the coriander – this is usually after 5 minutes for me

How to make for the cous cous:

• Boil the kettle
• Put the cous cous in a bowl
• Crumble the stock on to the cous cous ensuring there are no lumps
• Mix it up
• Drizzle some olive oil on it
• Add water so that the level of water reaches about 1cm above the cous cous
• Add some freshly ground salt and pepper
• Stir a little
• Cover the bowl with a plate and leave it for about 3 minutes
• The water should be absorbed and the cous cous will be ready

Serving: Put the cous cous in a little bowl and turn it upside down to present the cous cous as shown in the photo.